Cheerful Dave

Latest posts by Cheerful Dave

1 to 10 of 5,094

Running tips from Steve Way :)

Posted: 15/10/2014 at 13:40

Well, the original quote that Millsy used was "Anybody willing to put in some consistent training can get to a decent level no matter their genetic ability", without defining what's meant by a decent level.  I would assume that's left to the individual, rather than taking it to mean that anyone can run like Steve with some hard work.

Cutting half the field every six miles

Posted: 15/10/2014 at 13:25
skotty wrote (see)

They should do it in the London Marathon.

And no sponsorship money unless they finish.

The guy who wrote the article led the London Marathon off the start one year with a Go-Pro - it's on Youtube.  So he knows all about crazy pacing.

PSOF Championship Sheild Update

Posted: 14/10/2014 at 20:57

Can't believe I hadn't spotted this earlier.  Done.

Sub 3

Posted: 12/10/2014 at 17:26

Great stuff RJ, marders and Mrs PP.  And selbs.  And probably CW too, but the website is broken.

PP, I would challenge anyone not to stop for photos on their first ride down there.

Longest Day (Ironman) 2004 - Carl's thread

Posted: 12/10/2014 at 13:03

Great stuff barley, well done.

Sub 3

Posted: 10/10/2014 at 14:38

Blimey, at the odd angle of my laptop screen, I thought someone had started posting knob pictures again.  Which made the '3 week old blister' comment all the more worrying.

Sub 3

Posted: 10/10/2014 at 12:23

KD - they'll stream kona on, race starts 5:25 pm UK time on Saturday so it'll be a late night if you stay to the finish.


Posted: 10/10/2014 at 12:17


Nick Windsor 4 wrote (see)
Peter Everitt wrote (see)

It's easy to make bold statements but does he have a plan for achieving it? Sounds like headline grabbing to me.

These plain simple moves are all very easy to achieve, so I would say they are hardly headline grabbing

So how would you stop anyone who was HIV positive coming into the country?  test everyone at the airport?  And what's a valuable skill?  Anything that British people aren't prepared to do in sufficient numbers?  Lots of those don't require a lot of skill, just hard work for not a lot of pay.

kona ironman

Posted: 10/10/2014 at 09:02

They might tweak the criteria but they won't cancel it, not now they've found there's a decent pool of people willing (and able) to do several races a year to get on the program.  It started off as a reward to long-term IM devotees like Barley, but now there are some starting from scratch and aiming to get on the program in two or three years.

Sub 3

Posted: 10/10/2014 at 08:47

Just stirring from my state of lethargy (and an overdose of work) to request that CW not be sh!t at GER on Sunday.

And in the unlikely event that CRAB is lurking, have a good one in Kona.

1 to 10 of 5,094

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11 threads returned