Posted: 08/10/2014 at 13:31
would it fit in one of those metal fence post stands? the ones with a spike that you bang into the ground ?
((((((Snaily)))))) Hard times and frustrating. What about getting a second phone for friends etc? then you wont isolate yourself switching it off for fear of getting another sh1tty text? If you can try and not rise to the antagonising, it will pass, heel get bored with no responses, but he needs to vent and your an easy target for him.
You may need to give yourself more 'you time' to allow the million and one things spinning round in your head at all hours a chance to stop... During my court case a few years ago was where I found that running alone for 2-3 hours allowed my spinning head to stop, which then gave me a bit of respite for my own thoughts to come through. That was how I got into running long and Ultras, so some good eventually came of it.
Coco ... Ease up a bit sound familiar?
MC - My niece is doing York too, she is really looking forward to it dont know her number yet tho. Good luck
Will read back further later