Posted: 07/12/2014 at 10:50
Errrm, rather you than me O4S!!
A lot of swimming going on here btw
Minni: did you hear that Jantastic will include swimming and biking this year? I think that's a great idea although I'm probably not going to sign up as I may have to go for heart surgery
I've done Halstead, kiwi and loved it even though those undulations seemed like the Rocky Mountains on the second lap
Hope you managed to get done running in this weekend Freemers.
Despite another tough working week I somehow managed to get 50 miles in. No idea how. I sort of Forrest Gumped it I guess
Not quite up to 10 miles in distance but 4 runs of 9 miles and a couple of 5-6 milers got me there. I keep telling myself that someone that runs 50 miles per week can't possibly have a heart problem
as long as I run mega slow it seems to work quite well.