Posted: Yesterday at 11:33
Good luck LMH, you'll be flying round that course!!
glad you feel better, em.
Very warm here too. Got my first sunburn yesterday....
Another glorious day here. Totally loved my run today
. Just added up my long runs and somehow I've done 8 20+ milers, 5 of which were 22. I had no idea I did that many. 3 more coming up if I remain healthy
what: 22.06 d&d
why: perfect day
last hard: Friday
last rest: Monday
Lyrics: somehow I'm thinking off that Bacardi song but I guess that's a no