Posted: 17/07/2014 at 17:27
Blimey, forever!! You are too hard core for me. Great 5k time. Well done.
BP sounds veeery low, Dibs. Nice running.
Nice long run LMH
Hope the ankle settles, postie.
Yesterday's lyrics: Love runs out, One Republic. It was the World cup theme tune on Germany's equivalent to Match of the day
Lazy day for me. Having a rough time at work and needed the extra zzz this morning. I may run into work tomorrow. Hope it's not too hot.