chickadeee


Latest posts by chickadeee

1 to 10 of 4,219

Monday, 28 July 2014

Posted: Yesterday at 15:18
Yessss, you did it AF.

Monday, 28 July 2014

Posted: Yesterday at 14:16
Great stuff, Mr.F!! I avoided spinal surgery last year - I was so lucky...

Monday, 28 July 2014

Posted: Yesterday at 08:13
11.5 sweaty miles covered. Hard work but feeling better for it

Monday, 28 July 2014

Posted: Yesterday at 04:43
Morning

Today's lyrics: na, na, na, come on

Of for a run shortly. It's foggy out there so I'm expecting another sweat fest

HADD Training Method

Posted: Yesterday at 04:37
Yidd (will you change your name back, btw?) it's ok for boys to run late in the evening. Us girls have to be extra careful too many idiots out there . I pretend that they are fast asleep at 5am. Somehow I feel safe early doors but scared at night :-/

At least I woke up early enough today and will go for a sub LT run believe it or not, it's foggy out there!! So maybe it'll end up a sub LT swim...

Glad you managed a good run, Trish

Sunday 27th July 2014

Posted: 27/07/2014 at 17:59
WAY to go

My #asics262 journey to Paris: Sub-3:30 Malcolm

Posted: 27/07/2014 at 11:05
Hope our thunder runners had a Ball

Looking forward to the reports .

Sarah: excellent result at the coastal you must be pleased.

Must go and retrieve my mojo .... it went with the heat :-/

HADD Training Method

Posted: 27/07/2014 at 10:09
Hi guys, another one suffering with the heat at the mo.

+1 Trish ... I never seem to get up to speed/mileage again after my spring Mara until well into the autumn :-/ this year's heat is worse than ever. We seem to be suffering from constant areas of low pressure pumping hot and humid air into our region. Don't think there was a single morning when it wasn't 90 or 95% humidity. I've given up on pace expectations and just go with the flow, hoping for a holy shit moment by the autumn.

Having said that this week was a complete write off with just 3 runs of 3,6 and 6 miles... (ashamed face). Must.try.harder ....... Trouble is sleeping. I only seem to fall asleep in the early morning hours, I.e. the time when I should be out there running

VT: you are amazing. I'd kill for those numbers!! And congrats on the fab 5k the other day.

Andi: good to see you running again. Back trouble sucks. Sounds like you have it sorted now. 50 miles, wow. Just don't overcook it ...

Yidd: excellent progress.

Sunday 27th July 2014

Posted: 27/07/2014 at 09:31
Hot, hot, hot ..... Slept badly last night and had to cancel my planned run as there was heavy rain and thunder. I don't mind the rain but have massive respect for thunder and lightning. Instead of bringing cooler air it just increased the humidity even more if that's at all possible. This week is a write off then. Will go for vs swim later though.

Enjoy the games, birks, Don and ale.

Crossing my fingers for Mark, LMH. Hope he has a good one.

Go Steve!!!!!!! You legend. Saw him at VLM 2010 just as we came off Tower Bridge and everyone went mental shouting his name. He was in the hurt zone then and didn't hear us

Holiday sounds lovely, Dustin and well done getting some running in.

Thursday 24th July 2014

Posted: 24/07/2014 at 15:15
Haha, AF. Change your forum name to Rocky please

I did the quiz too and got middle distance cycling as my sport :-/ most unsuited to gymnastics which probably holds true these days. I was a gymnast as a kid though ....

Some awe-inspiring speed the, forever and Don.

RFJ: sorry you had a tough race.

Totally amazing mileage, LMH. 2x26 followed my a medium run of 21. Medium?!? Wow.

Crikey, em, sounds like German railway is going down the drain... Glad you managed a mini run though.

We killed the idea of cycling as it was just too hot to be enjoyable. Instead drove to the Harz region for a bit of hiking in the shade. Just a mini getaway but very nice. Normal running to resume tomorrow
1 to 10 of 4,219

Discussions started by chickadeee

Monday, 28 July 2014

Na na na, come on 
Replies: 24    Views: 342
Last Post: Yesterday at 18:04

Wednesday, 16 July 2014

I'll be your light, your match, your burning sun 
Replies: 13    Views: 243
Last Post: 16/07/2014 at 23:48

Sunday, 8 June 2014

I walked along the avenue 
Replies: 17    Views: 288
Last Post: 09/06/2014 at 00:18

Sunday, 6 April 2014

Tonight I'm gonna have myself a really good time 
Replies: 17    Views: 358
Last Post: 06/04/2014 at 21:45

Wednesday, 12 March 2014

it doesn't hurt me 
Replies: 30    Views: 601
Last Post: 12/03/2014 at 20:47

Thursday, 27 February 2014

with the fire from the fireworks going up above me 
Replies: 18    Views: 323
Last Post: 27/02/2014 at 22:15

Friday, 20 December 2013

a heart that's full up like a landfill 
Replies: 22    Views: 364
Last Post: 20/12/2013 at 19:13

Tuesday, 17 December 2013

We Do it all 
Replies: 27    Views: 486
Last Post: 23/12/2013 at 00:46

Thursday 28 November 2013

The boy was in the hallway drinking a glass of tea 
Replies: 20    Views: 339
Last Post: 28/11/2013 at 20:33

friday-9-august-2013

I was half in mind - I was half in need 
Replies: 17    Views: 239
Last Post: 09/08/2013 at 17:21

Sunday, 21 July 2013

I'm waking up to ash and dust 
Replies: 7    Views: 253
Last Post: 21/07/2013 at 18:46

Tuesday, 16 July 2013

they sentenced me to 20 years of boredom 
Replies: 17    Views: 261
Last Post: 16/07/2013 at 22:00

Thursday, 20 June 2013

face to face, my lovely foe 
Replies: 25    Views: 449
Last Post: 20/06/2013 at 22:22

Wednesday 19 June 2013

can you hear me? is this thing on? 
Replies: 22    Views: 430
Last Post: 19/06/2013 at 23:02

Saturday, 3rd November2012

The world is on fire 
Replies: 22    Views: 658
Last Post: 03/11/2012 at 21:09
1 to 15 of 37 threads