Chicken123


Latest posts by Chicken123

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Mudchute Support Group 4

Posted: 08/04/2014 at 22:33

Hi there, last year no one on the rw stall knew what I was talking about when I asked about leaving stuff, what do I need to do?

 

thanks

Mudchute Support Group 4

Posted: 27/03/2014 at 16:35

red pen 9 was full of fancy dresses and those expecting to walk, there is something very humbling about being overtaken by someone dressed as a rhino.

My one and only 20 miler was 7 weeks away from marathon

Posted: 26/03/2014 at 21:35

Once it starts, you will finish, it will just be a matter of how quickly. There is no way you will quit. There will be some tough moments, but everyone will have them.

good luck 

Jeff Galloway approach to R/W/R London Marathon 2014 -Help!

Posted: 26/03/2014 at 19:55

Chris, what training plan is it that you are following that recommends doing 26m?  I haven't seen one that goes past 22.  This also seems very near your marathon date.

Mudchute Support Group 4

Posted: 26/03/2014 at 19:53

Last year I was 44m to cross the start, I may move to pen 8 this year with my (unrealistic) expected finish time.

Mudchute Support Group 4

Posted: 25/03/2014 at 22:30

Sorry 2pm, blimey hope that isn't fate!

Mudchute Support Group 4

Posted: 25/03/2014 at 22:29

I plan for 11mm so that would take me to 3pm if takes 45m to start. I will leave some goodies

shot myself in the foot

Posted: 25/03/2014 at 22:25

I agree, many thanks. I am going for a normal 11m mile strategy, as originally planned. I will do one long run Thursday and then taper. 

i am starting to gain confidence back and realise I was stupid to push myself so hard. I like the four 10k runs as a way of trying to break it up mentally.

 

thank you

Exercising after a c sectionh

Posted: 24/03/2014 at 22:33

I have had 3 c-sections, please wait, remember they cut through your stomach muscle and although your skin may have healed, internally it will take longer.

shot myself in the foot

Posted: 24/03/2014 at 13:20
XX1 wrote (see)

Had you adopted the Run/Walk strategy throughout all your training?  If not, why did you decide to try it with about 3 weeks to go?

 

I have only tried it once (run walk on a 18m and it went well), I get very nervous /overwhelmed when the distance is over 17m and I thought this might be a method of coping. I did try a running club a couple of times, but with the group I was in it was endless stops (toilet/drinks) which I didn't think was giving me confidence.

1 to 10 of 46

Discussions started by Chicken123

shot myself in the foot

not literally 
Replies: 9    Views: 383
Last Post: 27/03/2014 at 16:17

How do you mentally break down the mileage?

26.2m seems overwhelming 
Replies: 30    Views: 1045
Last Post: 11/03/2014 at 15:24

My trainers hurt my toes - but vlm

What to do so near yet painful toes when running? 
Replies: 6    Views: 680
Last Post: 11/07/2013 at 21:34
3 threads returned