Chris Oco


Latest posts by Chris Oco

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Who else gets up at stupid O clock to run ??

Posted: 22/10/2014 at 22:55

Found this short film about running that was posted on Facebook..

https://www.youtube.com/watch?v=6F7T1EGSoMQ

Don't know why this posted twice!!

Who else gets up at stupid O clock to run ??

Posted: 22/10/2014 at 22:55

Found this short film about running that was posted on Facebook..

https://www.youtube.com/watch?v=6F7T1EGSoMQ

Who else gets up at stupid O clock to run ??

Posted: 22/10/2014 at 14:05

Too windy for OW swim yesterday so did 8 miles XC in the dark up to Devil's Punchbowl and back. 

Who else gets up at stupid O clock to run ??

Posted: 21/10/2014 at 11:14

Thanks Kate - might have a bash at some of those OW swims!

Who else gets up at stupid O clock to run ??

Posted: 21/10/2014 at 08:35

Morning

A bit windy and drizzly out this morning but nothing like the forecast of gales and flooding that were being put out last night.

Might go swimming later if it's not too windy.

Who else gets up at stupid O clock to run ??

Posted: 19/10/2014 at 18:14

7.5 miles xc this afternoon including some steep hills and extra muddy bits.

Who else gets up at stupid O clock to run ??

Posted: 18/10/2014 at 13:37

Afternoon

8 miles xc for me this morning. Came home bloodied (from an encounter with a thorn bush) and blistered (from wearing in new off road shoes) and muddy (from all the mud)!

NW 1 heron, 1 swan, about a dozen pigs, several squirrels, 1 playful springer spaniel, 2 ORs.

Who else gets up at stupid O clock to run ??

Posted: 17/10/2014 at 19:11

No run for me either but a mile in the pool so not a complete rest day.

Who else gets up at stupid O clock to run ??

Posted: 15/10/2014 at 22:40

Happy Anniversary birky

NOC runs for the last couple of days. 5.1 miles and 5.5 miles - muddy, hilly, and wet.

Kate - how did it go at the hospital on Monday? What news on your achilles problem?

MC - well done on your marathon!

 

Who else gets up at stupid O clock to run ??

Posted: 13/10/2014 at 19:13

The streets of Farnham have been wet all  day!

1 to 10 of 1,617

Discussions started by Chris Oco

Not for the squeamish!

This is the place to show off your gruesome running injuries! 
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Last Post: 07/05/2012 at 11:49

Photos on the run

Early morning run 
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Last Post: 25/09/2010 at 18:16
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