Chris99


Latest posts by Chris99

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Arch blisters / stability running shoes

Posted: 24/10/2013 at 20:33

I really used to suffer from this until a fitter in a running shop pointed out that I wasn't lacing my shoes up tightly enough. Have followed this advice and not had problems since.  May not work for you but might be worth a try?

Why shouldn't I run 13.1 before my first HM ?

Posted: 12/10/2012 at 16:48
I followed a training scheme for the half that took me up to 14 miles about a month before the half. Yes, it took it out of me but as a newbie runner it really gave me confidence to know that I could go the distance.

Advice needed

Posted: 12/06/2012 at 06:46

I have to admit, I found it easier to keep training once I'd signed up to the HM, so will take your advice and sign up for a 10K. Thanks!

Advice needed

Posted: 10/06/2012 at 16:38
Thanks everyone for the advice....

Advice needed

Posted: 09/06/2012 at 08:54
Have just run my first half marathon ( yey) which was my first ever race but, for various work related reasons, am not likely to enter another event for a while. My question is how to train now? I enjoy the long distances, but don't see myself moving up to the full marathon. So what do I do, now that I've built up to this distance I feel like I want to keep that ability, but would I be better dropping back for a bit e.g. to work on my speed for a while? Or should I repeat the training plan I've just followed and try and pick up the pace a bit? All advice gratefully received.
5 returned

Discussions started by Chris99

Advice needed

Just run my first half marathon, what next? 
Replies: 7    Views: 318
Last Post: 12/06/2012 at 06:46
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