Clag


Latest posts by Clag

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Shades Marathon Training

Posted: Yesterday at 20:41
Emmy - lol! That did make me laugh! Where were you to get caught? Local high street?

Shades - I've checked and the Moray marathon is definitely road: I quote, 'the only off road bit is the car park and that's because it's in a dubby field!' It is reported to be hilly though, although others used to complain the old course was hilly where I'd have described it as mildly undulating

Shades Marathon Training

Posted: Yesterday at 09:01

Morning folks & hello Shades,

Been a wee while since I was here, primarily as I've not been marathon training. I'm never sure how long I can hang around for before getting sucked back in! 

Shades - Aberdeen marathon is a pipe dream at the moment. There are a group of runners looking at how it can be taken forward as there used to be one many years ago. The fact that Glasgow, Edinburgh and Dundee can host marathons is leading to the question of why Aberdeen can't. I think the big issue here is infrastucture - one road closes and the whole city grinds to a standstill. We'll see though - there's certainly enthusiasm within the running community so maybe one day. 

The Moray marathon (marathon, half &10k) were taken over by Glenmoray Distillery this year as the original organising committee just couldn't get any new folks on board. I didn't go as we had a wedding reception the night before, but reports from friends suggest they're good races and still worth doing - good new routes. 

Personally, I've been on a mission to improve my speed after last years success post marathon. Not sure how successful I've been, but I've now managed the sub 45 10k, and ran a parkrun PB the other week of 20:27 (taking 26 secs off for my birthday). I joke about sub 20 being on the 5 year plan! Also done a couple of half marathons this year getting under 1:45 which pleased me. Thinking I'm going to do one more before the end of the year. I think my struggle now is with endurance as I'm holding the pace well to 10 miles, then slowing. Ran 17 miles last weekend and 15.5 yesterday, so hoping a few more weeks of this should help.

What gave you all been doing? I gather you've been injured Shades. Good to hear you're recovering. How many marathons is that now? How about you Emmy? What's the next challenge?

 

Shades Marathon Training

Posted: 21/09/2014 at 07:32

I've not been on the thread for some time, but something made me check in today.

Big G, my heart goes out to you, your family and friends at such a tragic time. 

Clare x

First parkrun

Posted: 20/09/2014 at 08:05

Have a great run! I love parkrun. Started going to my local run a couple of years ago and am very much involved now. The best thing about it is the fact that everyone is welcome, regardless of age, speed etc. 

parkrun tourism is awesome too. It's brilliant to turn up at a random event while away for weekends/hols and be warmly welcomed 

RW v Fetch June Running Challenge

Posted: 16/09/2014 at 18:12

3.97 miles for me  Ran from work to collect my car from the garage as it was in for a service. Drew the line at running round the forecourt or service reception to make it 4! 

 

RW v Fetch June Running Challenge

Posted: 14/09/2014 at 11:07
17 miles today (although I entered I for yesterday by mistake, hence a log of 0 for today). Had to run laps round the park car park at the end as I was on16.8 something. Sad individual indeed!

Sub 3:30 marathon in 8 months time

Posted: 12/09/2014 at 20:22
+1 for P & D Took 15 mins off my time. Regarding pace, I'd get a half under my belt before committing to a specific pace for 3:30; it's a big leap.

RW v Fetch June Running Challenge

Posted: 12/09/2014 at 20:19
Good luck with your races Just Run & Jason. Let us know how you get on!

Trying to get my miles up to a steady 35 ish per week in order to get myself round the half in November. Volunteering at parkrun tomorrow and will do a long run on Sunday.

RW v Fetch June Running Challenge

Posted: 06/09/2014 at 13:01

Sounds like a fine run Just Run. Hopefully the screaming siblings will be friends again soon! 

parkrun PB for me today  Everything was aligned - it's my birthday (41) and my 50th parkrun, and I wanted it! Set off aiming to have a conservative start & pick up the pace. Mile 1 in 6:37 (faster than previous PB pace), mile 2 in 6:32, and mile 3 in 6:33, then a final push to finish in 20:27, taking 26 seconds off my previous PB! To say I'm chuffed is an understatement!

RW v Fetch June Running Challenge

Posted: 31/08/2014 at 19:04

Didn't manage the PB. Ran 1:40:26, my 2nd fastest time, so quite delighted. Was hoping to sneak under 1:40, but it was a rather unseasonably hot day, and that combined with a headwind put paid to times for many of us I think. Now back to the drawing board to consider whether I do a November Half or just call it a day for racing this year. 

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