Clive Broom 4


Latest posts by Clive Broom 4

1 to 10 of 122

SHOES FOR SUPINATION

Posted: 02/03/2015 at 08:33
Thanks Scott. I do tend to get a sore right knee and sore lower back from time to time. I can't run at the moment but I'm going to try a few shoes on and see which ones I feel comfortable in.

SHOES FOR SUPINATION

Posted: 01/03/2015 at 10:52
Gideon as ever, many thanks.

Clive

SHOES FOR SUPINATION

Posted: 01/03/2015 at 10:04
I am a supinator. I understand that I need a well cushioned shoe with a flexible midsole. I appreciate that this question has probably been asked many times before but what shoe would people recommend for this gait? I'm not looking for an expensive pair because cost is an issue, so a reasonably priced pair would be my choice. Thanks.

How steady is your pulse?

Posted: 28/02/2015 at 23:44
The 24 hour monitor should pick up any irregularities. I used to get irregular heartbeats and occasionally my heart would feel like it was empty when it pumped. I had ECGs, 24 hour monitor and stress tests and everything was fine. I think it's just something that happens, possibly if you're stressed.

You're doing the right thing getting it checked though. Hopefully it's nothing.

CHEESED OFF

Posted: 28/02/2015 at 23:22
Moan time. Injured my foot last week, I thought it was a stress fracture, as did my doctor, but nothing showed up in the X-rays. I've not run all week and my foot was feeling less sore, so yesterday I went in my cross trainer and my foot is painful again. Now in addition to that the small of my back is twinging. Getting fed up with this, I don't run great distances, 10k is my max and yet every so often I have to stop due to an injury. Is there anything realistically that can be done to reduce the risk of injury, or is it a fact of life for runners?

FOOT STRESS FRACTURE

Posted: 26/02/2015 at 05:56
Cheers Gideon, you too.

FOOT STRESS FRACTURE

Posted: 25/02/2015 at 22:22
I got a pair of boots for Christmas and I wore them on Saturday for the first time, that's the only thing I can think of. My foot this evening is a lot better. I'm going to rest it for the rest of the week and start again Sunday, see how it goes.

Can you still get insoles for shoes?

FOOT STRESS FRACTURE

Posted: 25/02/2015 at 17:50
Hi Gideon, mine is better today. It's not as sore and walking isn't as painful. I've not run since Saturday and I don't intend to run until Sunday depending on how my foot feels.
Sketchers got a good write up in the magazine and they were recommended for my gait. Other than some calf pain last year for which I got some compression socks I've not been too bad for injuries, my foot though is puzzling me. I hate not being able to run.

FOOT STRESS FRACTURE

Posted: 25/02/2015 at 09:39
Sketchers Go Run 2, about ??60.

FOOT STRESS FRACTURE

Posted: 25/02/2015 at 07:59
Limper, My average mileage is 30 miles a week max, I weigh 13 stone.
1 to 10 of 122

Discussions started by Clive Broom 4

SHOES FOR SUPINATION

What shoes would you recommend? 
Replies: 4    Views: 236
Last Post: 02/03/2015 at 08:33

CHEESED OFF

Fed up with injuries 
Replies: 4    Views: 305
Last Post: 03/03/2015 at 07:16

FOOT STRESS FRACTURE

What exercise can I do? 
Replies: 18    Views: 487
Last Post: 26/02/2015 at 05:56

WHAT'S BETTER?

One long or two short? 
Replies: 7    Views: 340
Last Post: 12/02/2015 at 16:38

5:2 DIET

Can you diet and run? 
Replies: 7    Views: 388
Last Post: 30/01/2015 at 21:56

TRAINING APPS

Are there any decent free training apps? 
Replies: 2    Views: 146
Last Post: 27/01/2015 at 21:50

POT BELLY

Losing my spare tyre 
Replies: 33    Views: 1173
Last Post: 23/01/2015 at 12:58

Building up to a half marathon

Increasing my miles with limited time 
Replies: 17    Views: 621
Last Post: 18/01/2015 at 15:40

Sore shoulder

Sore acromion 
Replies: 2    Views: 288
Last Post: 06/01/2015 at 06:10

LARDY BOY

Replies: 2    Views: 250
Last Post: 28/12/2014 at 11:35

A MOAN ABOUT WEIGHT

Replies: 53    Views: 1783
Last Post: 25/11/2014 at 22:25

What rucksack

I want a good reasonably priced rucksack 
Replies: 10    Views: 512
Last Post: 16/11/2014 at 17:26

After a cold

Replies: 6    Views: 385
Last Post: 25/10/2014 at 10:25

Upping my mileage

Replies: 6    Views: 361
Last Post: 17/10/2014 at 16:39

Painful Calf

Dull ache and tightness in right calf 
Replies: 6    Views: 351
Last Post: 14/10/2014 at 22:37
1 to 15 of 23 threads