Posted: 30/11/2016 at 10:07
For a while I couldn't get onto the website, and TE's comment about being "back on line" indicates why.
TE, that was truly magnificent, and how funny about coinciding with John B from the Over 60s thread!
Congratulations on new grandson, Exhausted. 9.5 lbs is impressive. My largest was 9lbs 2 oz, and that was enough.
WtnMel - despite a 3 week break you were still overtaking people going uphill? You clearly maintained cardiovascular fitness somehow.
Red - so it's 50 done, 2 to go? - Enjoy them, and celebrate properly at the end.
I've done a few short runs, and been to another of the spinning classes, since I last posted. Knee is much the same. I've arranged to see some sort of an expert (in London, when I'm there over Christmas) recommended by Elder Daughter. It seems to be gait analysis plus. She has seen him herself, re a foot problem; but one of her reasons for recommending him was that he's about the same age as I am, so I won't get the "just slow down and stop running" line. At least, I hope I won't.
Cold her today. Temperature outdoors was -8 when I first got up, and is still -5 now. Goodness knows what it got down to overnight.