Cona


About me:Father Husband Dog Owner and tattoo wearer
I am a:
regular recreational runner
I have been running for:
3-5 years
I run this many times a week:
4-6 times
My weekly mileage is about:
21 - 30 miles
Running club / race organisation:
I do these types of running:
road / pavement
trail / grass / woodland
treadmill
My most important reason for running is:
to train for another sport
I am a:
Regular recreational triathlete
I have been participating in triathlons for:
1-3 years
I train this much per week:
11-15 hours
Triathlon club / event organisation:
My most important reason for doing triathlons is:
To get/stay in shape
My favourite event is:
Triathlon
My next favourite event is:
Half-marathon
My third favourite event is:
Marathon
I take part in events:
1-11 times a year
I also do these sports:
Gym (weight training)
Road cycling
Swimming