Posted: 16/05/2016 at 08:56
DanA - that is some course profile Legs feel tired just looking at it. Did you follow Nicky Spinks's double BG round over the weekend. 132miles, 84 peaks and 54,000ft of climbing in 45hrs....wow.
TR - belated happy birthday, hope your M49 running days are better than your M48 ones
CW - impressively quick considering your racing in the weeks beforehand!
Trying to get focused on my 100km race a week on Sat. I was slightly concerned by the 1,400m of accent, but should just look at DanA's course profile to think I'm lucky. A bit of advice from the ultra experts please, how should a 100km taper differ from a marathon? I normally carb deplete, but thinking I'll skip this as an extra 1 or 2 kg on the start-line is probably a good thing