cougie


Latest posts by cougie

1 to 10 of 51,411

Looking for a new tri-suit

Posted: Today at 15:54
How do you look in yellow and black ?

Snowdonia Marathon 2014

Posted: Today at 14:30
Ooh put me down for hopefully edging under sub4. I did 3.40ish last year but I've kinda forgotten to train... Anything can happen.

Pacing problem

Posted: Today at 14:16
Ooer !

Pacing problem

Posted: Today at 13:46
"This pace feels too fast to sustain for much more than 5k at the moment."

Is this a marathon you're training for ? And you are running 5ks in training ?

Can you train for a marathon on two runs a week

Posted: Today at 10:57
I reckon he will get round - but its going to hurt him.

Bigger/new bike or not?

Posted: Yesterday at 17:31
Woah. Dont use that as your winter bike !

Can I run next weeks NY Marothon on little training?

Posted: Yesterday at 16:57
LOL - income tax !

Yep I reckon 13 years ago I was asking stuff like 'whats a marathon ? How long is it ? '

Four villages half marathon - Jan 2015

Posted: Yesterday at 16:38
Never been there ! Done the Bond Museum and the Stars of the Cars - er I think theyve both closed ? Maybe I shouldnt visit this !

5KM RUN OF TERROR

Posted: Yesterday at 16:37
I'm quite terrified and not of the run....

Can I run next weeks NY Marothon on little training?

Posted: Yesterday at 16:37
Well you have a history of marathons - thats good.

I'd probably go for walk run earlier rather than later - but I'm sure you'll get round and under 5 I reckon.

I did VLM this year on no runs over 13 miles (and that was just the one) and did 3.29 despite me attempting to pace for 4.00. But like you I have a fair few marathons in my legs.

Good luck with it.
1 to 10 of 51,411

Discussions started by cougie

What happened to Mr I's thread

about the thread that had been taken away 
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Last Post: 21/10/2014 at 19:29

What happened to Mr I's thread

about the thread that had been taken away 
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Last Post: 20/10/2014 at 13:08

The Harry Potter lawyer

An amazing CV 
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Last Post: 29/08/2014 at 20:42

Smartphone v Garmin

Which is more accurate.... 
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Last Post: 10/01/2014 at 18:54

American Ads ?

Is Smoky bear really paying to stamp out Forest Fires in the UK ? 
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Last Post: 29/11/2013 at 12:10

Can Silence be acceptance of a contract revision ?

Any law fans in da house ? 
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Last Post: 05/10/2013 at 14:36

Is this allowed ?

Woman enters half marathon, misses turn, wins full marathon event 
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Last Post: 01/10/2013 at 20:42

Best place to buy a website domain and hosting ?

Anyone any experience ? 
Replies: 12    Views: 621
Last Post: 30/08/2013 at 12:56

Ultrarunners on Radio 4

Walking along the West Highland Way - hard to run and be interviewed I guess ? 
Replies: 3    Views: 301
Last Post: 26/06/2013 at 09:43

London Marathon - The Last 7k

How many did you pass and how many passed you 
Replies: 35    Views: 1598
Last Post: 24/04/2013 at 17:12

Carboloading

From the Real Buzz email today  
Replies: 7    Views: 653
Last Post: 17/04/2013 at 17:12

Wills and tricky questions

An interesting one I think 
Replies: 6    Views: 443
Last Post: 02/04/2013 at 10:46

Talkback: Gear Pick: Hey Jo Cassini Leggings

And only £90 in the sale ! Fill your boots !  
Replies: 3    Views: 1199
Last Post: 29/10/2013 at 19:08

Energy saving lights

GU10 50w spotlights cost a fortune to run ! 
Replies: 14    Views: 591
Last Post: 25/12/2012 at 10:31

Number Tattoos

How to get them off ? 
Replies: 41    Views: 4503
Last Post: 21/09/2012 at 18:40
1 to 15 of 234 threads