cougie


Latest posts by cougie

1 to 10 of 51,036

So excited with new Heart Rate headphones

Posted: Yesterday at 17:06
There are no fast tracks...

You'll find that as most races ban headphones - most racers don't go a bunch on them. And the first post plugging any product just makes people think that you have a vested interest in them.

PSOF 10th Anniversary Champs

Posted: 01/09/2014 at 16:01
I think there is a small discount if we are. I think we can join when we get there. Thats what we've done for IM stays in the past ?

Can I just file this down?

Posted: 01/09/2014 at 15:25
Sorry - yes thats what I was saying. In order for the rim to be damaged like that - the tyre must have been soft - so it would be funny that just one side was damaged.

I think your pump must be reading a bit high - 90PSI shouldnt let a tyre deform like that unless it was a massive impact.

Garmin Segment Feature

Posted: 01/09/2014 at 13:09
Strava all the way.

beginner's interval training

Posted: 01/09/2014 at 11:44
The problem of hard intervals is that you run a higher risk of getting injured.

Whilst you're off injured - you won't be able to improve.

Whats my ceiling

Posted: 31/08/2014 at 23:38
If we could tell this then it would make things a lot easier. You can definitely be much better than you are at the moment - but a lot depends on how your body can cope with training - bearing up to it, and how keen you are.

Only way to see is to give it a go.

Taper gone wrong

Posted: 31/08/2014 at 23:22
It could be worse. You could have done your long run for a marathon. Running 21km is quicker to recover from than 21 miles.

Running with portable speakers (X-mini) - is it allowed?

Posted: 31/08/2014 at 17:37
Love it. Every response has said don't be a dick and still Stefan plans to go ahead with it. Which race is it ?

How to be a Pirate ?

Posted: 30/08/2014 at 23:08
Loving your IT Skillz there mr OC !

Can I just file this down?

Posted: 30/08/2014 at 23:07
Blimey. What pressure in the tyres ? Is the other side ok ?
1 to 10 of 51,036

Discussions started by cougie

The Harry Potter lawyer

An amazing CV 
Replies: 6    Views: 294
Last Post: 29/08/2014 at 20:42

Smartphone v Garmin

Which is more accurate.... 
Replies: 17    Views: 577
Last Post: 10/01/2014 at 18:54

American Ads ?

Is Smoky bear really paying to stamp out Forest Fires in the UK ? 
Replies: 3    Views: 388
Last Post: 29/11/2013 at 12:10

Can Silence be acceptance of a contract revision ?

Any law fans in da house ? 
Replies: 13    Views: 883
Last Post: 05/10/2013 at 14:36

Is this allowed ?

Woman enters half marathon, misses turn, wins full marathon event 
Replies: 81    Views: 3368
Last Post: 01/10/2013 at 20:42

Best place to buy a website domain and hosting ?

Anyone any experience ? 
Replies: 12    Views: 591
Last Post: 30/08/2013 at 12:56

Ultrarunners on Radio 4

Walking along the West Highland Way - hard to run and be interviewed I guess ? 
Replies: 3    Views: 286
Last Post: 26/06/2013 at 09:43

London Marathon - The Last 7k

How many did you pass and how many passed you 
Replies: 35    Views: 1549
Last Post: 24/04/2013 at 17:12

Carboloading

From the Real Buzz email today  
Replies: 7    Views: 638
Last Post: 17/04/2013 at 17:12

Wills and tricky questions

An interesting one I think 
Replies: 6    Views: 427
Last Post: 02/04/2013 at 10:46

Talkback: Gear Pick: Hey Jo Cassini Leggings

And only £90 in the sale ! Fill your boots !  
Replies: 3    Views: 1079
Last Post: 29/10/2013 at 19:08

Energy saving lights

GU10 50w spotlights cost a fortune to run ! 
Replies: 14    Views: 582
Last Post: 25/12/2012 at 10:31

Number Tattoos

How to get them off ? 
Replies: 41    Views: 4399
Last Post: 21/09/2012 at 18:40

Edinburgh Marathon Places

Replies: 0    Views: 730
Last Post: 13/03/2012 at 11:11

Pendant on a necklace in your outline

Like a silhouette ? 
Replies: 5    Views: 2219
Last Post: 18/02/2012 at 09:45
1 to 15 of 232 threads