cougie


Latest posts by cougie

1 to 10 of 51,373

Running a Marathon for the first time

Posted: Today at 16:10
Well if Katie Price and co can do it....

You've done a half so you're well on the way.

Get a plan and just follow that - its not rocket science.

I'd tick over til Xmas or so and then most plans start around then. Check the length of yours.

Coast to Coast 2015

Posted: Yesterday at 23:34
Just go back a few pages on here - there's a few threads around asking the same.

Coast to Coast 2015

Posted: Yesterday at 22:58
The rat race Nairn to Ballachylish one ?

Deciding my plan! help would be huge!

Posted: Yesterday at 14:15
Sub 4 should be a very safe bet for you. Good call. Did you use a plan last time ? Was there stuff you liked or didn't ?
Do you see that repeated on the plans you are looking at now ?

Istanbul Marathon

Posted: Yesterday at 14:08
http://www.runnersworld.co.uk/forum/events/istanbul-2013/237629.html

Deciding my plan! help would be huge!

Posted: Yesterday at 14:07
How do you know a 4 hour is a goal for you ? Do you have any half marathons to go from ?

TBH - I've not used the RW plan - I have used a bit of HH plan and I'm sure they both work out. Its up to you to choose a plan to suit your lifestyle and work patterns etc ?

What happened to Mr I's thread

Posted: Yesterday at 14:02
I didnt think it was THAT relevant really. We could just talk about running though and we'd be safe - but how dull is that !?

What happened to Mr I's thread

Posted: Yesterday at 13:08
And I wonder if this one will get deleted too ?

What happened to Mr I's thread

Posted: Yesterday at 13:08
Deleted cos it posted twice ? Bizarre.

Turbo

Posted: 19/10/2014 at 22:41
Gavo - try the normal wheel first. my turbo doesnt wear the tyre noticeably. I'm sure turbo tyres are a conspiracy...

But unless the chain or blocks are worn - you should be fine.
1 to 10 of 51,373

Discussions started by cougie

What happened to Mr I's thread

about the thread that had been taken away 
Replies: 18    Views: 517
Last Post: Yesterday at 17:39

What happened to Mr I's thread

about the thread that had been taken away 
Replies: 0    Views: 97
Last Post: Yesterday at 13:08

The Harry Potter lawyer

An amazing CV 
Replies: 6    Views: 425
Last Post: 29/08/2014 at 20:42

Smartphone v Garmin

Which is more accurate.... 
Replies: 17    Views: 612
Last Post: 10/01/2014 at 18:54

American Ads ?

Is Smoky bear really paying to stamp out Forest Fires in the UK ? 
Replies: 3    Views: 402
Last Post: 29/11/2013 at 12:10

Can Silence be acceptance of a contract revision ?

Any law fans in da house ? 
Replies: 13    Views: 975
Last Post: 05/10/2013 at 14:36

Is this allowed ?

Woman enters half marathon, misses turn, wins full marathon event 
Replies: 81    Views: 3413
Last Post: 01/10/2013 at 20:42

Best place to buy a website domain and hosting ?

Anyone any experience ? 
Replies: 12    Views: 619
Last Post: 30/08/2013 at 12:56

Ultrarunners on Radio 4

Walking along the West Highland Way - hard to run and be interviewed I guess ? 
Replies: 3    Views: 300
Last Post: 26/06/2013 at 09:43

London Marathon - The Last 7k

How many did you pass and how many passed you 
Replies: 35    Views: 1592
Last Post: 24/04/2013 at 17:12

Carboloading

From the Real Buzz email today  
Replies: 7    Views: 653
Last Post: 17/04/2013 at 17:12

Wills and tricky questions

An interesting one I think 
Replies: 6    Views: 440
Last Post: 02/04/2013 at 10:46

Talkback: Gear Pick: Hey Jo Cassini Leggings

And only £90 in the sale ! Fill your boots !  
Replies: 3    Views: 1190
Last Post: 29/10/2013 at 19:08

Energy saving lights

GU10 50w spotlights cost a fortune to run ! 
Replies: 14    Views: 589
Last Post: 25/12/2012 at 10:31

Number Tattoos

How to get them off ? 
Replies: 41    Views: 4500
Last Post: 21/09/2012 at 18:40
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