Craig Richardson 9

Latest posts by Craig Richardson 9

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The "Cyril Bean" Coventry Way 40 mile Challenge

Posted: 31/03/2013 at 16:48

I see this event is now full 

The "Cyril Bean" Coventry Way 40 mile Challenge

Posted: 31/03/2013 at 16:43

I could be convinced if I could find someone to go with.

Not quite a hare, are you running or walking ?

Dirty Weekend 11th May 3013

Posted: 10/03/2013 at 20:20

Chantal let me know if you decide to join. I was going but fellow runners backed out. This should be a good event so I wouldnt mind joining someone to do it.

Heat Rub for Sore Muscles

Posted: 09/01/2013 at 22:11
Cold baths !! Not for me !! Lol

Heat Rub for Sore Muscles

Posted: 05/01/2013 at 20:47
Good advice

Heat Rub for Sore Muscles

Posted: 05/01/2013 at 20:14

Be careful not warming up before runs, I used to never warm up the pulled a groin strain and adductor muscles and was in utter agony and out of running for 2 months.

Coventry Running club

Posted: 05/12/2012 at 19:42

Anyone on here from the Sphinx AC club ?

been checking out the website and cant find any information as to how much membership costs ? also cant seem to find an email address on the site to contact anyone ?


Any runners/running groups in the Coventry area?

Posted: 04/12/2012 at 22:08

Where in the Coventry area do you go running ? at what pace etc ?

Im also looking for a running group for evenings / weekends, did you have any joy in finding one ?

Running partner required Coventry

Posted: 04/12/2012 at 22:05


Why not register for the parkrun events (they are free every saturday but you must register)

They take place at 9am every saturday at the coventry war memorial park and are a great way of getting back into running.

I had 4 years of from running a found that when I started the Parkrun was just the thing for anyone of any fitness level


Coventry Running club

Posted: 04/12/2012 at 21:54

Ok yeah thanks for that, it seems exactly what im looking for in a club (a nice friendly atmosphere) I will check out to see if they have a website etc  and look into it further.


1 to 10 of 60

Discussions started by Craig Richardson 9

Coventry Running club

I would like to join a running club 
Replies: 4    Views: 526
Last Post: 05/12/2012 at 19:42

Great North Run 2013

How do I register for a place running for my own chosen charity 
Replies: 5    Views: 981
Last Post: 08/02/2013 at 15:17

Dirty Weekend 11th May 3013

200 obstacle assult course over 20 miles 
Replies: 24    Views: 2432
Last Post: 11/03/2013 at 20:45

groin strain injury

can I keep running 
Replies: 24    Views: 14154
Last Post: 01/02/2013 at 11:53

my first 10k race

what time should I be running 10k 
Replies: 10    Views: 1138
Last Post: 08/10/2012 at 17:25
5 threads returned