craig symo

Latest posts by craig symo

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2014 in 2014???

Posted: 27/01/2014 at 14:23

Just seen this thread and its grabbed my interest 2014km is now my target for this year .....need to up the mileage though as only ran 80km this month so far still doable though . As for the rest of you already doing it keep going some cracking efforts so far!


intermetatarsal bursitis

Posted: 07/01/2014 at 12:33

Hi PipG 

thanks for your reply at least it sounds fixable then. 

intermetatarsal bursitis

Posted: 05/01/2014 at 14:31
Hi guys I have recently been for a Mri on my foot and have just found out they think it's something called intermetatarsal bursitis, has anyone came across this before or know if its easily curable as the pain when running is terrible! Thanks in advance

Taking this running malarkey one step further

Posted: 06/09/2013 at 17:16

You can definitely do it!!! Just increase the mileage slowly to avoid injury and you will be there. I was a none runner and started training for a charity run The Great North Run I trained for 7 month and done it. 

Go for it!!

Best Budget GPS Watch

Posted: 06/09/2013 at 17:11

Argos have the fr10 for £80 . I use the fr110 which I would recommend  £99 on amazon ! I agree with Country Jim it does make it easier than phone and it definitely is a good tool to have to improve training runs! 

104mile in 24hours

Posted: 02/09/2013 at 14:41

He had planned it very loosely lets say, off the cuff thats just the type of guy he is.

He has wrote a blog on his own charity page link below.

104mile in 24hours

Posted: 01/09/2013 at 20:27

Well he done it fantastic effort 23hrs50mins from Gretna to Thornaby. Thanks for your advice guys.

His next challenge for charity is to walk 1000miles across Italy

#burgs4in24   facebook - Grande Passeggiata   Twitter @pburgum

104mile in 24hours

Posted: 30/08/2013 at 22:18

i certainly will do thanks

@pburgum     #burgs4in24


104mile in 24hours

Posted: 30/08/2013 at 21:02

thanks guys much appriciated

104mile in 24hours

Posted: 30/08/2013 at 17:53

He has been training hard yes and has done regular long runs including marathon distances. He is carb loading and eats well at the moment. It was more to do with food supplements for the day. This is by far the furthest he has ran in a day however he walked home (Middlesbrough) from France 2 year ago for Charity again with no money or accommodation planned just getting help off locals as he passed. I appreciate it sounds like a huge task but I for one know he will suceed. So if there is any advice it will be much appreciated.  

Thanks again

1 to 10 of 95

Discussions started by craig symo

intermetatarsal bursitis

Replies: 2    Views: 703
Last Post: 07/01/2014 at 12:33

104mile in 24hours

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carrying phone or keys while running

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Running Man 'Article in this months mag'

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Trainer Specialists

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Right Diet

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9 threads returned