Posted: 14/05/2016 at 15:19
Thanks for your responses. I haven't managed to see anyone yet but have an appointment with a physio next week. Foot still aches but a lot less than a few days ago.
Martenkay, thanks for your post. Was helpful to prod aaround my foot, there definitely is a tender spot in the hollow space between ankle and cuboid. Not sure about orthotics as I've run for 20 years without them but will see what advice I get.