Posted: 04 August 2008
Overall: SIS ticked the most boxes for me. They taste OK, as energy gels go. I like the fact you don't need to wash them down with water - on a long run having a gel & a drink together can feel more like a meal. Easy to carry, just tuck them into your shorts if need be, or fold into a pocket. Performance boosting capabilities are good and the carbs to be absorbed quickly. After trying the flavours, stick with one & buy the boxes, works out cheaper. They also work well with the other SIS products.