Hallam Blue


Latest posts by Hallam Blue

21 to 30 of 706

UK Backward Run

Posted: 09/07/2013 at 15:43

I've read the Daily Mail article, and tried it out, but I keep on veering wildly to the right. Was there anything printed in the Guardian?

 

Training whilst injured

Posted: 09/07/2013 at 15:40

Core work?! Get well soon!

Just registered for 10k!!!!

Posted: 09/07/2013 at 11:31

Amy

Put you details into Smartcoach here: http://www.runnersworld.co.uk/racing/runners-world-smartcoach/3057.html

That will give you a reasonable plan: follow that, and you will be fine. I woulod also keep doing the 5Ks: parkrun is the answer! http://www.parkrun.org.uk

Knee Discomfort and blisters are they connected?

Posted: 06/07/2013 at 02:38

I wonder if the blisters are causing you to alter your gait in turn causing the knee problem? 

Great lines from films

Posted: 06/07/2013 at 02:29

He's not the Messiah, he's a very naughty boy

OR

I demand to have some booze. 

"It's the thought that counts"

Posted: 05/07/2013 at 10:41

HappyChap - couldn't you have just kept going with the other crank? Show some commitment!

Average pace for 48 min 10k

Posted: 05/07/2013 at 10:03

It is just 48 divided by 10, but the result is the fraction of a minute, not the number of seconds.0.8 minutes = 48 seconds. 

"Two stone off" 2013

Posted: 05/07/2013 at 09:34

A week of focussed running - 4 sessions this week: 1 LSR, 2 speed sessions and one easy recovery run. Now, I must admit I weighed myself after a speed session, and was probably in need of some water but the scales say 8lbs lost in 5 days??!!! Don't begin to believe it myself, but looks like I might have lost something!

My Name is Karen Samuel

Posted: 05/07/2013 at 09:29

She's not really judging people by their name: really by their social class. She is, therefore, an unmitigated snob, and a truly vile person.

parkrun

Posted: 04/07/2013 at 20:56

Quite a few health trusts have contributed towards the start up fees at different courses, I gather. I would approach them, and local councils as well.

21 to 30 of 706

Discussions started by Hallam Blue

Running after a calf strain

What to expect? 
Replies: 5    Views: 3379
Last Post: 26/07/2013 at 10:00

Tapering

What is the shortest race you would taper for? 
Replies: 5    Views: 376
Last Post: 10/06/2013 at 14:48

Comparing Sprint Tri's with half-marathons

.... what is reasonable to expect? 
Replies: 3    Views: 601
Last Post: 25/04/2013 at 14:18

Is there a appliance that will tell me my required interval pace?

Replies: 4    Views: 421
Last Post: 17/03/2013 at 18:09

5K improvement

.... what is reasonable to expect? 
Replies: 0    Views: 539
Last Post: 02/03/2013 at 12:56

Club Prices

- how much, and what do you get? 
Replies: 8    Views: 431
Last Post: 26/02/2013 at 09:52

Persistent Cramp

Replies: 3    Views: 415
Last Post: 08/02/2013 at 09:56

Glossop Open Day Training Sessions

Replies: 2    Views: 477
Last Post: 29/01/2013 at 06:44

How to assess progress using a turbo trainer

Most cost-effective option? 
Replies: 13    Views: 1172
Last Post: 21/12/2012 at 18:15

Regents park in winter

Replies: 14    Views: 907
Last Post: 14/12/2012 at 11:57

Turbo Training Questions

Replies: 2    Views: 528
Last Post: 30/11/2012 at 16:53

Newbie Gear Dilemma

Advice, please 
Replies: 11    Views: 549
Last Post: 26/11/2012 at 12:43

What is realistic?

Half marathon in a month 
Replies: 3    Views: 444
Last Post: 01/10/2012 at 15:39

Manchester Marathon 2013

Any thoughts? 
Replies: 27    Views: 3096
Last Post: 09/10/2012 at 07:34

Heart rate training - books?

Replies: 3    Views: 876
Last Post: 23/04/2012 at 15:32
1 to 15 of 31 threads