Hallam Blue


Latest posts by Hallam Blue

81 to 90 of 715

ParkRun

Posted: 03/06/2013 at 23:06

I agree - road shoes will be fine, but if it is a particularly weather affected cpurse (my home course definitely is) then I would get some trail shoes for wetter days.

ParkRun

Posted: 03/06/2013 at 18:00

If anyone is interested, have a look here at the details of the 'Longest parkrun' event (7 parkruns in one day) for  Cheshire and South Manchester.

https://www.facebook.com/events/363422140432921/?fref=ts

There are a number of similar 'longest parkruns' in London, Lancashire, Yorkshire, Hamphire, Surrey & Berkshire, and the East Midlands as well. Details here:

http://www.parkrun.com/crispy/longest-parkrun-2013-2/

 

ParkRun

Posted: 02/06/2013 at 20:00

parkrun is superb. I go every week I can - sometimes with by 9 year old daughter.  A huge variety of runners from 17 min speed snakes to 40+ minutes.  Really friendly atmosphere - the least intimidating running experience ever. It offers something for everyone- a manageable distance for beginners and a short speed session for more advanced runners, and a free opportunity to assess improvement every week. Also love visiting other courses round the country. 

The bargain thread

Posted: 01/06/2013 at 11:43

Absolutely no idea if these are any good, but Groupon has a 50% off a pair atthe moment. I think it only lasts 24 hours:

http://www.groupon.co.uk/deals/national-deal/urban2ucouk/22249488?nlp=&CID=UK_CRM_1_0_0_152&a=1664

Anyone know if they are any good?

Family room hotels/b&bs in Brighton?

Posted: 31/05/2013 at 11:14

We got 4 of us comfortably in a Premier Inn room last year. On North Road, I recall.

Recipe Ideas

Posted: 30/05/2013 at 16:34

Wouldn't tablet break apart / dissolve pretty easily? Flapjack has half a chance, and has a combination of simple and complex carbs in there.

Training for a shorter Tri

Posted: 30/05/2013 at 16:18

Mikasa: I fully recommend "Total Immersion". Even reading the book converted me to a FC swimmer. Probably need to get soime coaching, but this is a good start.

 

http://www.amazon.co.uk/Total-Immersion-Revolutionary-Better-Faster/dp/0743253434/ref=sr_1_1_bnp_1_pap?s=books&ie=UTF8&qid=1369926899&sr=1-1&keywords=total+immersion

Mizuno Wave Inspire 7

Posted: 30/05/2013 at 14:09

I'm on a pair of Wave Inspire 8 now: slightly larger around the toe area, a little bit lighter again, but still perfectly fine as far as I'm concerned.

Deciding on marathon Pace

Posted: 24/05/2013 at 11:49

I would start at the 9 min mile pace for trhe first half, and then see if you can oush it after that. Maybe even wait until 20 miles. It would be a shame to jeopardise the 4 hour target by starting too quick. If you are feeling good at 20 miles or so, then go for it.

81 to 90 of 715

Discussions started by Hallam Blue

Garmin virtual pacer - negative split

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Running in London

Anywhere to change? 
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Adidas Kanadia Trail Shoes

Is sizing still quite small? 
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Running after a calf strain

What to expect? 
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Tapering

What is the shortest race you would taper for? 
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Comparing Sprint Tri's with half-marathons

.... what is reasonable to expect? 
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Is there a appliance that will tell me my required interval pace?

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5K improvement

.... what is reasonable to expect? 
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Club Prices

- how much, and what do you get? 
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Persistent Cramp

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Glossop Open Day Training Sessions

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How to assess progress using a turbo trainer

Most cost-effective option? 
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Last Post: 21/12/2012 at 18:15

Regents park in winter

Replies: 14    Views: 1854
Last Post: 14/12/2012 at 11:57

Turbo Training Questions

Replies: 2    Views: 726
Last Post: 30/11/2012 at 16:53

Newbie Gear Dilemma

Advice, please 
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Last Post: 26/11/2012 at 12:43
1 to 15 of 34 threads