Dave The Iron Ex- Spartan

Latest posts by Dave The Iron Ex- Spartan

1 to 10 of 53,934

The Psychiatric Wing

Posted: 23/05/2016 at 13:47
Any spare towels going ?
I thought the snow had finished round these parts by the end of May ! Minus 3 in track mitts makes for opening gels difficult
Off to Paris next and hopefully warmer drier weather

Sea Swimming in Wales - where to go

Posted: 22/05/2016 at 16:30

That's a very limited amount of Wales you are recommending... What about North Wales ?

The Lakesman 2016

Posted: 22/05/2016 at 16:27

Been in most weeks, and Keswick Tri swim Tuesdays and Sundays...

I thought the weather was gorgeous on Friday night, Granted I'm in the French Alps !!!

See you in a month

Free android widget to display Strava or RunKeeper mileage

Posted: 20/05/2016 at 17:44

guffaw ( tm Dr Nic) 


Posted: 15/05/2016 at 19:27
Mr P we have used a solicitor by the railway station in Frodsham 4 times now Not the absolute cheapest but always done a brilliant job

The Psychiatric Wing

Posted: 15/05/2016 at 19:24
Have a great time Mate Will try and follow on the Web But French campsites not great for wifi

The Psychiatric Wing

Posted: 15/05/2016 at 17:46
Afternoon folks Managed to get Internet access this evening Hope everyone has a great race next weekend

Boring Boring Mortgages

Posted: 15/05/2016 at 17:42
What's a mortgage ?

Recommendations sought

Posted: 10/05/2016 at 15:58

2 piece for IM distance everytime 

The Psychiatric Wing

Posted: 10/05/2016 at 15:43

who are you again ? 



1 to 10 of 53,934

Discussions started by Dave The Iron Ex- Spartan

Why does the advertising banner above

called the "Ultimate Guide to Running" have someone playing tennis on it ? 
Replies: 3    Views: 213
Last Post: 03/05/2016 at 13:33

Deva Middle Distance 2016

Another race to add to the mix 
Replies: 15    Views: 1302
Last Post: 13/05/2016 at 14:20

Takes all sorts I suppose

I thought Scouseland had been quiet recently 
Replies: 1    Views: 592
Last Post: 09/04/2014 at 17:32

Charity 10k

Hard up Ex Spartan fund raising thread 
Replies: 23    Views: 893
Last Post: 09/01/2014 at 13:54

Does David Hellard have time to run ?

Or does he spend all his time spamming his blog ?  
Replies: 12    Views: 1611
Last Post: 13/01/2014 at 13:10

Q&A with Helen Jenkins over in General

Replies: 7    Views: 702
Last Post: 05/08/2013 at 17:15

Posting after drinking more than a half of Stella

Should the forum have a breathalyser ?  
Replies: 29    Views: 2027
Last Post: 06/08/2013 at 16:16

Following on from WTF is Happening to this country

This is really going to upset the postmen round here.... 
Replies: 54    Views: 1999
Last Post: 01/08/2013 at 00:23

You know my "I can't get into Meldy's thread" thread ?

Well I can't get into it !  
Replies: 1    Views: 588
Last Post: 23/07/2013 at 16:27

Meldy's I can't access any thread......

Well I can't access it  
Replies: 1    Views: 499
Last Post: 23/07/2013 at 16:04

I can't get into my "It's all OK now thread".

You have to love the Internet age  
Replies: 2    Views: 683
Last Post: 26/07/2013 at 11:11

It's all OK now ?

It might be, but all I get is "Ooops" 
Replies: 7    Views: 785
Last Post: 22/07/2013 at 19:41

2014 Tour de France

Get your flat caps on ... Yorkshire here we come 
Replies: 14    Views: 1041
Last Post: 18/12/2012 at 08:00

I was wondering where where today's charity scrounger thread was

But always someone ready to post  
Replies: 4    Views: 823
Last Post: 09/10/2012 at 17:29

Dear Charities, If you are unable to cpmply with the sites T's & C's

please feel free to offer your over priced places here 
Replies: 9    Views: 1009
Last Post: 10/10/2012 at 08:59
1 to 15 of 59 threads