Posted: Yesterday at 10:05
I think you will find most people who have been trying to give advice will already have next season mapped out by now !
Hate to contradict FD, but he has obviously never done the Chirk Sprint Tri.. So glad it's only for beginners.... The Welsh Junior Squad weren't really taking it seriously, and a couple of top long distance guys who were in the 55 minutes bracket must have just been having a laugh ?
It's also very difficult to work on your open water skills during the winter, as there are very few places to OW in the UK during the winter !
Just spend the winter cracking on with your swimming, and on nice days get out on the bike for 2 or 3 hours