Dave The Iron Ex- Spartan

Latest posts by Dave The Iron Ex- Spartan

1 to 10 of 52,370

oh bugger, another fat newbie.....

Posted: Yesterday at 16:37
Have fun ? Do you know nuffink about Bala ?

oh bugger, another fat newbie.....

Posted: Yesterday at 16:01
I only decided to enter last Wednesday so haven't really trained for it

oh bugger, another fat newbie.....

Posted: Yesterday at 15:59
I've stuck an entry in for Bala next weekend

oh bugger, another fat newbie.....

Posted: Yesterday at 15:08
Couple of K swim Tuesday night

2 hour turbo yesterday watching the Giro

Planning on running 12 miles after today's Giro coverage

Ironman Lanzarote 2015

Posted: Yesterday at 15:01
These people who think it's ok to do the race, and then slope off drinking beer... The jobs not done til the race report is done

What's the Best IRONMAN

Posted: Yesterday at 14:32
It's Sprog 4's birthday, but I've got a pass out ( I'm due to ride it with Min, but I'm a little worried now she's turned into this biking / TT racing Wonder Woman)

What's the Best IRONMAN

Posted: Yesterday at 12:52
If you have any ability you are up on some of us....

I'm hoping the Cav sportive is 9th August Cougie ( and it sold out ages ago)

What's the Best IRONMAN

Posted: Yesterday at 11:08
Wannabe Iron Alex wrote (see)
No I haven't medly, doing Wales instead of Lanza means I have 4 additional months of summer training. 

It's interesting people always think more time is the answer, rather than a properly structured and focused training plan...

.. an extra 4 months training generally results in an extra 4 months of doing not enough (eg, Sgt Lard and Mark W2)

What's the Best IRONMAN

Posted: Yesterday at 10:32

Have you thought of joining a club and getting coaching that way ?

That was how I learnt to swim (or what I call swimming)

What's the Best IRONMAN

Posted: Yesterday at 10:21
Wannabe Iron Alex wrote (see)

The Steelman in Cleveland could be an option, has anyone done that one?

It's one of Holgs favourite races...

1 to 10 of 52,370

Discussions started by Dave The Iron Ex- Spartan

Takes all sorts I suppose

I thought Scouseland had been quiet recently 
Replies: 1    Views: 397
Last Post: 09/04/2014 at 17:32

Charity 10k

Hard up Ex Spartan fund raising thread 
Replies: 23    Views: 646
Last Post: 09/01/2014 at 13:54

Does David Hellard have time to run ?

Or does he spend all his time spamming his blog ?  
Replies: 12    Views: 1203
Last Post: 13/01/2014 at 13:10

Q&A with Helen Jenkins over in General

Replies: 7    Views: 489
Last Post: 05/08/2013 at 17:15

Posting after drinking more than a half of Stella

Should the forum have a breathalyser ?  
Replies: 29    Views: 1708
Last Post: 06/08/2013 at 16:16

Following on from WTF is Happening to this country

This is really going to upset the postmen round here.... 
Replies: 54    Views: 1649
Last Post: 01/08/2013 at 00:23

You know my "I can't get into Meldy's thread" thread ?

Well I can't get into it !  
Replies: 1    Views: 368
Last Post: 23/07/2013 at 16:27

Meldy's I can't access any thread......

Well I can't access it  
Replies: 1    Views: 350
Last Post: 23/07/2013 at 16:04

I can't get into my "It's all OK now thread".

You have to love the Internet age  
Replies: 2    Views: 492
Last Post: 26/07/2013 at 11:11

It's all OK now ?

It might be, but all I get is "Ooops" 
Replies: 7    Views: 609
Last Post: 22/07/2013 at 19:41

2014 Tour de France

Get your flat caps on ... Yorkshire here we come 
Replies: 14    Views: 836
Last Post: 18/12/2012 at 08:00

I was wondering where where today's charity scrounger thread was

But always someone ready to post  
Replies: 4    Views: 668
Last Post: 09/10/2012 at 17:29

Dear Charities, If you are unable to cpmply with the sites T's & C's

please feel free to offer your over priced places here 
Replies: 9    Views: 826
Last Post: 10/10/2012 at 08:59

The Outlaw on TV

Replies: 112    Views: 4785
Last Post: 17/08/2012 at 09:09

Is kitten kat right

Replies: 47    Views: 2687
Last Post: 27/07/2012 at 08:04
1 to 15 of 57 threads