Dave The Iron Ex- Spartan

Latest posts by Dave The Iron Ex- Spartan

1 to 10 of 54,324

How can I train for swimming? outside ?

Posted: Yesterday at 21:41

You train in the pool at Crewe ? 

I know of half a dozen triathlon clubs in 30 minutes drive

And you haven't got a plan, how can you target a race without a plan ? 

I managed to complete 4 IM's living within 40 minutes of the pool you use....

man up get a plan and stop moaning 

How can I train for swimming? outside ?

Posted: Yesterday at 18:49

stop moaning and bl**dy get on with it...

get yourself a decent training program and knuckle down to it....

the rest of us manage 

How can I train for swimming? outside ?

Posted: 17/01/2017 at 13:32

3 times a week ? Do you know how much time he spends on the nest ? 

How can I train for swimming? outside ?

Posted: 15/01/2017 at 19:22

Getting a decent training program will help....


Darkside II

Posted: 14/01/2017 at 22:15


How can I train for swimming? outside ?

Posted: 13/01/2017 at 19:22

but Crewe baths is only 25 m.... Nantwich is 33 m. So you would be better off at Nantwich 

How can I train for swimming? outside ?

Posted: 13/01/2017 at 09:44

Like sweating underwater ? You do sweat whilst swimming 

PSOF Championships 2018

Posted: 09/01/2017 at 19:54

How about the Nantwich Super Sprint ? 

How can I train for swimming? outside ?

Posted: 09/01/2017 at 12:51

No he's in the gym pool.. 

1 to 10 of 54,324

Discussions started by Dave The Iron Ex- Spartan

Why does the advertising banner above

called the "Ultimate Guide to Running" have someone playing tennis on it ? 
Replies: 3    Views: 561
Last Post: 03/05/2016 at 13:33

Deva Middle Distance 2016

Another race to add to the mix 
Replies: 15    Views: 1659
Last Post: 13/05/2016 at 14:20

Takes all sorts I suppose

I thought Scouseland had been quiet recently 
Replies: 1    Views: 703
Last Post: 09/04/2014 at 17:32

Charity 10k

Hard up Ex Spartan fund raising thread 
Replies: 23    Views: 1017
Last Post: 09/01/2014 at 13:54

Does David Hellard have time to run ?

Or does he spend all his time spamming his blog ?  
Replies: 12    Views: 1794
Last Post: 13/01/2014 at 13:10

Q&A with Helen Jenkins over in General

Replies: 7    Views: 826
Last Post: 05/08/2013 at 17:15

Posting after drinking more than a half of Stella

Should the forum have a breathalyser ?  
Replies: 29    Views: 2228
Last Post: 06/08/2013 at 16:16

Following on from WTF is Happening to this country

This is really going to upset the postmen round here.... 
Replies: 54    Views: 2176
Last Post: 01/08/2013 at 00:23

You know my "I can't get into Meldy's thread" thread ?

Well I can't get into it !  
Replies: 1    Views: 672
Last Post: 23/07/2013 at 16:27

Meldy's I can't access any thread......

Well I can't access it  
Replies: 1    Views: 580
Last Post: 23/07/2013 at 16:04

I can't get into my "It's all OK now thread".

You have to love the Internet age  
Replies: 2    Views: 786
Last Post: 26/07/2013 at 11:11

It's all OK now ?

It might be, but all I get is "Ooops" 
Replies: 7    Views: 878
Last Post: 22/07/2013 at 19:41

2014 Tour de France

Get your flat caps on ... Yorkshire here we come 
Replies: 14    Views: 1137
Last Post: 18/12/2012 at 08:00

I was wondering where where today's charity scrounger thread was

But always someone ready to post  
Replies: 4    Views: 910
Last Post: 09/10/2012 at 17:29

Dear Charities, If you are unable to cpmply with the sites T's & C's

please feel free to offer your over priced places here 
Replies: 9    Views: 1140
Last Post: 10/10/2012 at 08:59
1 to 15 of 59 threads