Dave The Iron Ex- Spartan

Latest posts by Dave The Iron Ex- Spartan

1 to 10 of 51,739

The new PSOF LG Kit order process

Posted: Yesterday at 15:33
The kit, or the 1st ?

Too much toe room?

Posted: Yesterday at 15:29
Perhaps visit a running shop and try some on a treadmill, rather than just buying blind from the Internet

The Psychiatric Wing

Posted: Yesterday at 15:25
What's wrong with a river bank and a handy flat stone ?

My Training Blog

Posted: Yesterday at 12:06
Hang on... You are suddenly doing 15-20 km training runs....

Where does that come in a 10km specific training plan ?

You might be better to load the whole plan up, rather than drip feeding it to fit your posts.

"Helpful advice alert". Try using Wordpress for your blog I do and it's much easier than on here

Best meals found since you started running

Posted: Yesterday at 09:36
Rolled pork shoulder, stuffed with Cumberland sausage meat for tonight, with homemade pasta and salad

I think we should have a party in Milton Keynes

Posted: 28/01/2015 at 18:23
Ok then MK it is

I think we should have a party in Milton Keynes

Posted: 28/01/2015 at 18:16
Yes really... Party sounds good, but somewhere other than MK

I think we should have a party in Milton Keynes

Posted: 28/01/2015 at 18:08
Guffaw (tm Dr Nic)

I've just applied for a job in Milton Keynes

I think we should have a party in Milton Keynes

Posted: 28/01/2015 at 17:57
I think he's a hologram

Best meals found since you started running

Posted: 28/01/2015 at 15:19
I've used the coke and onions. Like you say sounds like it shouldn't work but does
1 to 10 of 51,739

Discussions started by Dave The Iron Ex- Spartan

Takes all sorts I suppose

I thought Scouseland had been quiet recently 
Replies: 1    Views: 364
Last Post: 09/04/2014 at 17:32

Charity 10k

Hard up Ex Spartan fund raising thread 
Replies: 23    Views: 568
Last Post: 09/01/2014 at 13:54

Does David Hellard have time to run ?

Or does he spend all his time spamming his blog ?  
Replies: 12    Views: 1069
Last Post: 13/01/2014 at 13:10

Q&A with Helen Jenkins over in General

Replies: 7    Views: 460
Last Post: 05/08/2013 at 17:15

Posting after drinking more than a half of Stella

Should the forum have a breathalyser ?  
Replies: 29    Views: 1644
Last Post: 06/08/2013 at 16:16

Following on from WTF is Happening to this country

This is really going to upset the postmen round here.... 
Replies: 54    Views: 1601
Last Post: 01/08/2013 at 00:23

You know my "I can't get into Meldy's thread" thread ?

Well I can't get into it !  
Replies: 1    Views: 342
Last Post: 23/07/2013 at 16:27

Meldy's I can't access any thread......

Well I can't access it  
Replies: 1    Views: 318
Last Post: 23/07/2013 at 16:04

I can't get into my "It's all OK now thread".

You have to love the Internet age  
Replies: 2    Views: 452
Last Post: 26/07/2013 at 11:11

It's all OK now ?

It might be, but all I get is "Ooops" 
Replies: 7    Views: 563
Last Post: 22/07/2013 at 19:41

2014 Tour de France

Get your flat caps on ... Yorkshire here we come 
Replies: 14    Views: 781
Last Post: 18/12/2012 at 08:00

I was wondering where where today's charity scrounger thread was

But always someone ready to post  
Replies: 4    Views: 606
Last Post: 09/10/2012 at 17:29

Dear Charities, If you are unable to cpmply with the sites T's & C's

please feel free to offer your over priced places here 
Replies: 9    Views: 786
Last Post: 10/10/2012 at 08:59

The Outlaw on TV

Replies: 112    Views: 4625
Last Post: 17/08/2012 at 09:09

Is kitten kat right

Replies: 47    Views: 2576
Last Post: 27/07/2012 at 08:04
1 to 15 of 57 threads