Posted: 16/05/2013 at 23:02
Unlucky Carl some people !!
Rachel good running guessing loads of good 10k,s in and around MCR
Helensburgh 10k tonight for me PB 45.34 though Garmin showed 6.3 miles so reckon I can get under the magic 45 soon
I have booked a 10k every week for the next four weeks to keep the training up Scotland has a good road racing calender which makes up for the rubbish winters so Helensburgh tonight then Clydebank - Ayr - Vale of Leith