Shoes smell like horse piss

Latest posts by Shoes smell like horse piss

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Posted: 10/11/2014 at 16:25

Great, thanks.

I will be the right age for my current time to qualify for 2016 in theory, but it all depends on the tier system


Posted: 10/11/2014 at 14:14

I'm considering doing the Boston Marathon in 2016. I notice it's a point to point course. Has anyone done it and could inform me how it all works regarding transport to start and best place to stay (start or finish)?

Slowing down my long runs

Posted: 03/11/2014 at 15:39

If you race a 10k in 45m, then 8mm pace will distroy you when you get into longer training runs, and more importantly, won't work your aerobic system adequately.

Tarmac to Trail shoes

Posted: 03/11/2014 at 15:33

Inov-8 Trailrocs


Not progressing

Posted: 02/11/2014 at 15:19

Yep, very likely you're running it too fast. It sounds daft, but you have to run slow on some runs to get faster overall.


Run your long runs slower and your shorter runs faster -that way you're training your aerobic and anaerobic systems approriately

P&D Autumn Marathon Training Thread 2014

Posted: 30/10/2014 at 12:59

A great last few miles there, Dan. Well done

Talkback: Shopping for running shoes: Top 10 tips to finding your perfect trainer

Posted: 25/10/2014 at 22:35
My advice would be:
1. Try several pairs on and choose the mist comfortable ones
2. Then narrow it down to the shoes with the least cushioning you feel you can get away with
3. Then choose the pair you notice the least on your feet when you run

P&D Autumn Marathon Training Thread 2014

Posted: 16/10/2014 at 12:03


P&D Autumn Marathon Training Thread 2014

Posted: 15/10/2014 at 11:09

Fergster - I've done 3 marathons and an Ultra in the last 2 years, so might focus on some off-road stuff where pace is secondary to fun

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