Shoes smell like horse piss


Latest posts by Shoes smell like horse piss

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P&D Autumn Marathon Training Thread 2014

Posted: Yesterday at 12:59

A great last few miles there, Dan. Well done

Talkback: Shopping for running shoes: Top 10 tips to finding your perfect trainer

Posted: 25/10/2014 at 22:35
My advice would be:
1. Try several pairs on and choose the mist comfortable ones
2. Then narrow it down to the shoes with the least cushioning you feel you can get away with
3. Then choose the pair you notice the least on your feet when you run

P&D Autumn Marathon Training Thread 2014

Posted: 16/10/2014 at 12:03

+1

P&D Autumn Marathon Training Thread 2014

Posted: 15/10/2014 at 11:09

Fergster - I've done 3 marathons and an Ultra in the last 2 years, so might focus on some off-road stuff where pace is secondary to fun

P&D Autumn Marathon Training Thread 2014

Posted: 13/10/2014 at 17:46

From about 3 days out, eat a higher percentage of carbs (rice, pasta, potatoes etc).

HADD Training Method

Posted: 13/10/2014 at 14:09

Dan -Yes, maybe. I was running in touch with the 3.30 pacer and did notice him running at 7.30 pace at times. Of course, he crossed the line in 3.30 !

HADD Training Method

Posted: 13/10/2014 at 11:25

 

I ran by pace and didn't use my heart rate-given that heart rate rise is normal during this distance, I don't know how steep that rise should be. I used my HR training to eventually dial into my pace. (then I went a tiny bit faster!!)

But, as you can see, I died in last couple of miles or so. Had to stop and puke at mile 25 ish.

8:09 7:52 7:37 7:38 7:53 7:49 7:52 7:56 7:58 7:55 7:51 7:48 8:20 7:47 7:56 8:05 8:03 7:53 8:05 8:16 8:07 8:28 8:27 8:50 9:30 10:15 2:21

3:34:41

HADD Training Method

Posted: 13/10/2014 at 08:33

3.34.38 for me at the Yorkshire Marathon yesterday -a pb by over 2 mins

P&D Autumn Marathon Training Thread 2014

Posted: 13/10/2014 at 08:30

I'm not part of your list but thought I'd let you all know that I got a pb at the Yorkshire marathon yesterday knocking over 2 mins off 3.34.38  - not fast like most of you but I am 54 !

HADD Training Method

Posted: 09/10/2014 at 16:02

VTrunner - Doing Yorkshire Marathon. Yeah, it does go against my current fitness, feel and successful training. I'm running to pace on the day anyway.

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