Shoes smell like horse piss

Latest posts by Shoes smell like horse piss

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P&D autumn marathon 2016

Posted: 12/10/2016 at 12:28

Just re-read the advance marathoning book. They state that VO2 max work is not as important as Tempo/Threhold runs, yet the last few weeks of the training schedules show more and more VO2 max work. I would have expected that to be the other way around

Wide shoes with extra wide toebox.

Posted: 11/10/2016 at 18:16

Any Inov-8 Standard Fit. Foot shaped!

Inov-8 f lite 150 replacements?

Posted: 01/09/2016 at 12:44

F-lite 195s?


Posted: 04/08/2016 at 09:32

AW3. Agree. Plus, people confuse 'natural' with habitual. And habitual means we're doing things without thinking or noticing...and that includes bad things.

I think for the OP a simple cue to 'run tall', shoulders in back pockets, as someone else mentioned, might be a good start for now.


Posted: 07/06/2016 at 09:23

Thanks everyone.


Decided to get another 310 XT. Cheap enough and does what I want.


Posted: 06/06/2016 at 13:45

Anyone know which Garmin GPS watches have 'Courses' that you can upload to it and follow. My 310 XP has died and I can't do without this feature

Garmin 310xt navigation question

Posted: 11/05/2016 at 14:33

amending courses on Garmin Connect can be a nightmare. When you try moving a point it deletes loads of other points and joins it up 'as the crow flies'.

marathon training

Posted: 29/02/2016 at 09:36

Pulled my calf -I'd say a grade 1 strain.

marathon training

Posted: 29/02/2016 at 09:07

Currently training for my 8th marathon in 8 years. But my ideal training has been shot because of injury etc, so looking for advise or reassurance about how to salvage something from it.

Already done three 16s and one 18 long slow run. (last 16 done 11 days ago).

I've been off a week and need another 7-10 days no running.

That will leave me with about 6 weeks until VLM

Bearing in mind I am NOT going for a particular fast time, I just want to be on the start line and enjoy it -is it realistic and sensible to get a 14, 18, 20 and 22 in with a 16 day taper?

20 miles or more?

Posted: 25/02/2016 at 17:31

Jason -yep, fair enough

1 to 10 of 929

Discussions started by Shoes smell like horse piss


following 'courses' 
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