Posted: 08/09/2014 at 11:42
I've had an ECG regarding my RHR. All OK because I don't suffer from dizziness, light-headedness, shortness of breath etc.
First thing in the morning and perhaps most of the time my RHR is usually around the 42 mark but I find it goes down further later in the day if I'm relaxing watching TV etc.
I had my best marathon training run on Saturday -18 miles and decided to ditch the heart rate for the last 5 miles and power-on. Felt strong throughout
Chickadee - damn you