Latest posts by Dibs3690

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Monday 25th July 2016

Posted: Yesterday at 11:01

What: 1 hour run

Why: The day for

Lyrics: Not a clue

Last Hard: Running in the dark, cold, wind after work

Last Rest: 11/07

First day as the trauma registrar today, my adrenaline was pumping the entire time. I ended up finishing quite late, but put my big girl pants on and went out with my head torch. Early morning or evening- both will be dark and miserable. So I may as well just get it done.

Some aching behind the clicking knee tonight (i think), it still feels muscular in nature. Hard to tell if it's an injury or not.

Off to do some reading in bed. Now I have my promotion I need to start studying for my surgical exams ... It never ends!

Sunday 24th July 2016

Posted: 24/07/2016 at 07:19
Morning LMH

Jealous of your temps

What: 2 hours bike and massage

Why: day for it and needed it

Lyrics: Nope

Last hard: Massage! Ouch!

Last Rest: 11/07

Who knows how I will balance training etc. I'll see how the hours are this week, if necessary- 5am starts will have to happen. Just sucks because if I have to go to bed really early it limits my time to see Alex who isn't usual home until late.

The balance!

Saturday 23rd July 2016

Posted: 23/07/2016 at 14:01
Maybe maybe not LMH. A big jump in responsibility but I'll have juniors now, so technically the awful paper pushing parts will no longer be in my job description- not that I will turn into an awful Reg who doesn't help out when free (there are so about!).

For the next few weeks at least I'm 7-5pm and working only 1 in 4 weekends. But come November I'll have nights for 7 days and then 7 days off, for three months.

Training in the morning may be impossible. Given I need to be at work for 7am. But risking adverse events in the arvo. Not sure how I'm going to do it.

Saturday 23rd July 2016

Posted: 23/07/2016 at 09:07


Big day for me! Hold onto your running hats

What: 15km run, 2km swim, 12km run

Why: Running with a friend in the morning, so split LSR

Lyrics: No, should have gotten yesterday!

Last Hard: long shift yesterday, but did commute via bike.

Last Rest: 11/07

27km total run today, longest EVER in one day. Felt good throughout. First run was with a friend- paced at about 6:30min/km for her. Then a 5:30min/km average for my second run. I started off a bit too fast but slowed down after 4km.
Swim and lunch in between of course!

Now downing a chocolate milk before dinner and movie night with Alex.

I start my trauma job on Monday, so nervous energy took me a long way today!

Happy running all

Thursday 21st July 2016

Posted: 21/07/2016 at 13:32

Another quick one from me!

What: 1 hour bike

Why: Getting it all in

Lyrics: nope

Last hard: thinking about tomorrow's long shift (again!)


Wednesday 20th July 2016

Posted: 20/07/2016 at 12:42


Off to bed so quick one

What: 45/20 Brick

Why: Day for it

Last Hard: DOMS in my butt muscles

Last rest: 17/7


Night night!

Tuesday 19th July 2016

Posted: 19/07/2016 at 12:10

Hey Hey,

1 hour squad done, including a 1000m TT (19:42)

LMH- Noted!

Off to bed with a glass of wine.

Tuesday 19th July 2016

Posted: 19/07/2016 at 09:43

Warm here to! For winter at least!

What: 1 hour gym, 1 hour run, 1 hour swim

Why: Time and organisation is a beautiful thing

Last Hard: NOT today

Last rest: 2 days I think

I tried my absolute best to run slower. It's hard and you have to fight the urge to stretch the legs more. But stuck to around 6min/kms. An hour was easy - could have done it again no worries.

Just about to start squad swim.

Will update after that!

Monday 18th July 2016

Posted: 18/07/2016 at 11:42
What a cutie Wabo! Massive congratulations!

What: 1hr 15 bike at easy HR

Why: base building properly

Lyrics: Nope

Last rest: 17/7

Last hard: Trying not to go hard

Short one for me again! I could barely keep my eyes open today following yesterday! Bed for me.

Sunday 17th July 2016

Posted: 17/07/2016 at 10:51
Yes to the lyrics!!! I just sang it again and got it!! Whoop!
1 to 10 of 961

Discussions started by Dibs3690

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I'm only holding on by a thin, thin thread 
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1 to 15 of 59 threads