Dibs3690


Latest posts by Dibs3690

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Friday, 17 July 2015

Posted: 17/07/2015 at 15:16

Sensible is the flavour of the day today

Just some cleaning for me today, I am back on call next week and dont want to push my body further than necessary.

Lyrics- Nope

Thursday 16th July 2015

Posted: 16/07/2015 at 16:48

LMH- Yep, he has a job aswell same hospital as me. We will work there a year and see what we feel like doing/where to settle.

Ended up going to th gym 30 mins steady running and some arms. Then home to make sushi

Thursday 16th July 2015

Posted: 16/07/2015 at 11:22
Morning,

Another 10 hour sleep for me. Feeling sluggish. Maybe a light gym session later.

*blush* LMH- his name is Alex, we have been together and living together for nearly a year. He said he wanted to come with me when I went home. So we are doing it . He is also a Doc in the hospital and a rower for Oxford.

Wednesday, 15 July 2015

Posted: 15/07/2015 at 15:19

Hi Guys,

 

thanks for the advice, as usual you are all very wise and kind. I didn't set my alarm this morning and slept for a good 10 hours. Clearly needed. I feel a little less physically stressed.. but moving back home to Aussie in 20 days.. adds a whole new level of stress again! My boyfriend is coming with me.. I have found a good one at last

Sounds as though people are back to their usual selves. Pushing the big miles again LMH?? Glad to see you're back to normal. Your wetsuit did me well in the 70.3 .

Still tempted by a full ironman next year... I must be mental!

 

Tuesday 14th July 2015

Posted: 14/07/2015 at 13:50
Thanks Blisters,

Nope, not pregnant but I did panic about this enough to take a test. I'm not sure medically what's going on. Not pleasant

Tuesday 14th July 2015

Posted: 14/07/2015 at 12:37

I hate being a Dr for myself... I can only think of the very bad

Tuesday 14th July 2015

Posted: 14/07/2015 at 12:22

Hi Guys,

I finally have a day off and I need some advice!

My body has gone absolutely crazy post 70.3..

Now I have had a pretty hectic 2 week. I did the iroman on sunday 2 weeks ago and since then have had 12 days straight at work, including 3 twelve hour on-calls over a weekend. I also had to go to london this weekend gone to meet with friends. All early mornings and late nights. I have no done much exercise in this time at all, maybe a swim and gentle short jog.

I don;t recognise my body at all... I had about 8 days where I felt bloated and sqidgy.. then this all of a sudden went and i feel quite thin and weak. My skin is bad, which I never suffer from. I have had an on and off period since the event which I haven't had in years as I am on the mini-pill and this hasn't changed. I have just tried to go for a jog today and had to walk 10 minutes into it... I am also so moody .. happy on minute and downright depressed the next

What on earth is going on??

 

Monday 29th JUne 2015

Posted: 29/06/2015 at 20:25

70. Wimbleball race report

Saturday - rack the bike + race briefing. about 2 degrees and not a cloud in the sky. started off horrible with my friend being late, therefore I missed my chance to practice in the lake. End feeling- nervous nervous nervous

Sunday - race day..... rainy, cloudy, cold horrible.

 

SWIM-

scared absolutely S***less. panic in the choppy water early on and hold on to a kayak for a pep talk, must not pull out at the start! I will regret it forever. Water is too cold to put my head in, people punching and kicking. But I stick with it.. slowly slowly around the course, finally manage to put my head in. swim done... THANK GOD

BIKE-

Everyone packed for a sunny day, no sunscreen needed! rain, a bit of a hail and just horrible. First lap is a breeze. Tackled those hills confidently, early power bars at every feed station. Life is ok

Second lap..... ouch... hills are harder, general cadence is slower. Legs are tired.

Finally thanking goodness for the transition sign. My back was in absolute pieces and I had suffered with hamstring and then quad cramps since 45 mile.(even has a cramp in my tricep?!?!?).

Run-

Take is easy, not racing, just seeing what it's all about. walked the hills. Enjoyed the warmer weather and the atmosphere. Finished with a smile and no injuries.

completed time just under 8 hours. Was amining for under 8 and survival. Both of which I did.

Sore today, and back to work... I feel worse today than i did all day yesterday. No appetite, have a cold and my teeth hurt?!?!?!

not a flashy winners race, but I did what I set out to and think I will give some more (flat) 70.3's a go!

Monday 29th JUne 2015

Posted: 29/06/2015 at 08:21

Quick Pop in to day I survived the 70.3 Wimbleball Ironman. Full race report tonight

 

On brief browsing- Well done LMH!

 

Wednesday 3rd June 2015

Posted: 03/06/2015 at 18:25

Evening guys

What: 32 miles of the Exmoor 70.3

Why: practice

Boy oh boy.... the cycling route it HARD! to be fair, I don't know what it feels like to have fresh legs anymore. But heck.. my cyclist friend found it easy... he does only cycle though!

LMH- LLETZ procedure.. They found pre cancerous cells on my routine smear.

Thanks for the well wishes everyone!

1 to 10 of 629

Discussions started by Dibs3690

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