*Dill*


Latest posts by *Dill*

1 to 10 of 737

Thames Path 100

Posted: 19/08/2014 at 20:56

Too true T, the one foot in one foot out technique is not good for your gait.

 

Ridgeway Challenge 2014

Posted: 17/08/2014 at 20:14

My race review from last year if anyone's interested

http://dill-runs.blogspot.co.uk/2013/08/ridgeway-85-race-report.html

Thames Path 100

Posted: 15/08/2014 at 21:17

Yes Fido that was about half a mile from the finish. Nice bit of path, I was in bloody agony right there lol.

I personally don't practice walking but knowing I can power walk 30 mile if need be can come in handy. That's because I've had too on more than one occasion.

I live in hope of getting a 100mile pb but I know everything will have to go perfect on the day. This race definitely has pb potential!

Barbie, a rut is 20 years of marriage or

a long deep track made by the repeated passage of bikes and pedestrians.

Thames Path 100

Posted: 13/08/2014 at 21:40

http://dill-runs.blogspot.co.uk/2014_05_01_archive.html is a write up on my 2014 race.

Sorry for the whinging but it wasn't pretty

Thames Path 100

Posted: 11/08/2014 at 20:51

I'm in for my 4th running of this one.

We had a good time in 2012 Ben.

Horizontal sleet and rain for hours on end, you being so cold that when someone handed you a cuppa soup most of it shot everywhere but your mouth due to uncontrollable shaking and beating the race being called off by about 10 mins. Called off because people were being hospitalised!

Ahh happy days

 

Trainer advise for an ultra

Posted: 29/07/2014 at 21:16

 If the weather stays as it has been there aren't many trails in the uk you require a trail shoe. I've run a couple of ultras in my roadies this year no problem.

In fact a lot of trail shoes would be totally unsuitable.

Croydon Ultra 30M

Posted: 09/07/2014 at 20:42

Enjoyed the event Ian. I enjoy two loops, its a good way of pacing the second half.

Really nice to hear all the profits go to a worthy charity.

Might just come back next year.

Tremayne.

How long to rest after an ultra

Posted: 08/07/2014 at 21:48

Oh my, now that is tiring!

 

How long to rest after an ultra

Posted: 08/07/2014 at 20:30

Manual labour, running a business, training, racing.

Yep I love my sleep!

I fall asleep within seconds of my head hitting the pillow.

You should try it Tiago, its my second favourite thing after...........

Running

How long to rest after an ultra

Posted: 06/07/2014 at 17:55

What is this rest thing you people speak of?

Tried it once and it buggered my sleep right up!

1 to 10 of 737

Discussions started by *Dill*

The Runners High

Have you experienced this awesome phenomenom. 
Replies: 22    Views: 747
Last Post: 08/07/2013 at 22:49

Notorious

Is this event for real? 
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Last Post: 02/04/2013 at 21:59

Blister Prevention

Thoughts and advice on this sensitive subject.. 
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Last Post: 16/10/2013 at 19:18

GUCR 2013

Who's in? 
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Last Post: 15/06/2013 at 15:07

Hoka One One

Watch the sizing.. 
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Last Post: 02/10/2013 at 23:10

Spammers

What is going on? 
Replies: 39    Views: 1857
Last Post: 21/02/2012 at 23:55

Mileage for 2011

Anyone break 2011 in 2011 
Replies: 6    Views: 832
Last Post: 06/01/2012 at 07:08

Sports Massage

How good are they? 
Replies: 8    Views: 1496
Last Post: 13/02/2012 at 22:03

Medial collateral ligament injury

Any advice? 
Replies: 45    Views: 5635
Last Post: 10/05/2011 at 22:29

Centurion North Downs Way 100

Is this the one? 
Replies: 9    Views: 2587
Last Post: 05/03/2011 at 19:41

Brecon Beacon 40 miler

(The might contain nuts one) 
Replies: 64    Views: 11300
Last Post: 24/05/2011 at 10:39

Head torches

Replies: 28    Views: 15939
Last Post: 27/11/2010 at 19:59

Doyen of the Downs 30

End of year fun run? 
Replies: 81    Views: 9447
Last Post: 13/11/2011 at 19:01

The big thumbs down!

What bit of kit failed to impress? 
Replies: 9    Views: 1448
Last Post: 31/01/2010 at 15:23

What is the best shoe?

Replies: 14    Views: 1405
Last Post: 20/11/2009 at 22:34
1 to 15 of 16 threads