Dips


Latest posts by Dips

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Brighton Marathon 2015

Posted: 17/11/2014 at 15:07

Hello..it is a number of years since I have posted here...forgiven me father

Anyway, I am currently helping a couple of local charities in a coaching capacity and one of them, Whoopsie daisy has one place left, you just need to feel happy raising £500. http://www.whoopsadaisy.org/  Drop me a PM if you are interested.

Good luck all of you and I'll look forward to seeing you all galloping around the St Peters Church area on race day.

First 100 miler

Posted: 28/05/2014 at 13:29

It's always my bliddy stomach!

Sequins at the ready!

Posted: 05/11/2013 at 13:47

I don't feel the love for Natalie either.  Hoping Abbie Clancy says to the end so I can drool over Alijaz.  

NDW100 2013

Posted: 01/08/2013 at 16:51

Good luck Emily, I'm crewing and 'pacing' (I use that word loosely)  so will look out for you.

NDW100 2013

Posted: 18/07/2013 at 17:15

I guess it makes a change to have too many volunteers...

I know why I always offer my services but I guess it also helps that James is a great guy though and very appreciative of his volunteers.

Looking after your feet in an Ultra

Posted: 24/06/2013 at 20:04

 I did change my shoes and socks once..not really sure why but I thought it was the done thing!   Funny enough my pre race anxiety was very much focussed on blisters..lord knows why as I can't remember the last time I had one..Berlin 2008 ish I think?

I always wear Hilly twinskins and have since time began and I use Xenofit on my feet..which contains deer musk  sorry lovely deers!

When I feel like being a bit girly I do give my feet a bit of a pamper, oh and I always have my toe nails painted  even though they have a tendancy to drop off!

 

Trashed legs after 100 miler

Posted: 24/06/2013 at 19:41

I think we expect a lot of ourselves and probably too much at times. A week on from my aborted 100 (at 80 miles) my legs feel ok except for a niggle behind my knee but when I had to do a bit of running on a coaching course yesterday..I just felt flat..in fact I felt flat of mind too...but that is another ball game to play!

SDW100 2013

Posted: 21/06/2013 at 22:41

Tigerspaw..in the orange top? If so I remember you and did see you from the car at Southease so I knew you were still going. I hope to have the pleasure of meeting you again soon.

SDW100 2013

Posted: 20/06/2013 at 17:06

Lordy Ben! that looks a tad tough but glorious scenary!

SDW100 2013

Posted: 20/06/2013 at 17:03

Tigerspaw..reading your post gives me hope for the future after my aborted SDW at 80 miles..still beating myself up about it but am now looking forward to trying a few other events especially as my recovery is going well so far...apart from fat ankles, not a good look!

The Saddlescombe ladies are my running club and bestie friends, a few of us have made checkpointing a life times work and strive to find something different each time!   I'll probaby be back behind the table on the NDW so will look forward to greeting some of you.

 

 

1 to 10 of 5,681

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