DMax


Latest posts by DMax

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Extreme pain on top of foot, what I am doing wrong?

Posted: 15/01/2017 at 18:50

Hi Guys,

 

I am just back from a 1.2 mile run and I am suffering from extreme pain on my left foot.

Its on the top of my foot and starts just below my toes and goes along the upper, outside of the foot. Its worse when I put weight on it to walk.

can anyone help shed light on this ? Its painful enough to stop the sport altogether if I cannot find a way around it.

Thanks,

D.

HELP - jubilant January

Posted: 07/01/2017 at 16:57

Hi Folks,

I am trying to join the jubilant January challenge on Runhub. It says to click on the 'join' link but I cannot see any join link.

When it says I have to be registered member, does that mean I need to have a magazine subscription or is the fact that I am a member on this site sufficient?

Thanks,

D.

Have you ever been last in an event?

Posted: 28/12/2016 at 20:29

I was joint last in a 10K, basically I came across a runner who was struggling and I helped her over the line. Don't get me wrong, I was way down the list anyway but i wanted her to get her medal and I didn't want her to be last so we both crossed the line together so we're joint last.

I wasn't trying to be a hero, the sport brings out the best is us all, if we can't help each other out then what's the point?

Forefoot running ... So many drills

Posted: 28/12/2016 at 18:37

Hi Folks,

I've been trawling the web for drills on forefoot and I've found hundreds, which ones actually work?

Ta.

IBS

Posted: 14/12/2016 at 14:29

Hi Eric,

Try and isolate the issue? There are a lot more people lactose intolerant than is reported.

Also white bread is better than brown bread in this instance, I know how silly that sounds but take it from someone who knows, wholegrains in general should be avoided.

Also, if you can mash and puree vegetables and fruits, soups, etc fibre is not the best for IBS.

Drink plenty and if you can get hold of buscopan from your pharmacy, it eases stomach pains related to IBS.

Strava compatible running watch

Posted: 14/12/2016 at 13:46

Hi Geoff, most watches should do this in one form or another. It depends what you want out the watch, there are a lot of these that come as activity trackers which act as 'daytime' watches to monitor number of steps as well as the usual running features (GPS, etc).

Have a look around and do some comparisons to ensure all the items in you want list are catered for.

Been awaty for too long, what now?

Posted: 06/12/2016 at 17:59

Thank you for that NorthEnder. Very much appreciated. 

Welcome to RunHub

Posted: 04/12/2016 at 19:06

Guys, how does this work? Does it work with Nike, Garmin or Strava? How do you record runs?

Sciatica

Posted: 02/12/2016 at 09:30

Hi Guys,

Does anyone have any fool proof ways to get through training with sciatica? Does the impact of the running stride have any negative effect on this?

Also, if its a core strength thing, can anyone please recommend some drills?

Thanks,

Doug.

Been awaty for too long, what now?

Posted: 29/11/2016 at 14:21

Thanks for that, can you please elaborate on 'ex sofa' ... sorry for appearing a daft lad here

 

1 to 10 of 77

Discussions started by DMax

Extreme pain on top of foot, what I am doing wrong?

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HELP - jubilant January

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Forefoot running ... So many drills

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