Latest posts by Donaldo

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Saturday 28th November 2015

Posted: Yesterday at 18:06

Dustin - impressive consistency!

RFJ and Poppy - hope you are both okay

OL - nice parkrunning!

6.3 miles today, didnt enjoy it.  First run since Sunday with no excuses except my mojo has gone.  Might try a  long one tomorrow

Lyrics, yes!

Monday 23rd November 2015

Posted: 23/11/2015 at 07:14

Should have known yesterdays lyrics - love that song!!! 

Dont know today's either! 

Poppy - mince pies - my favourite Xmas treat!!!

Sunday 22nd November 2015

Posted: 22/11/2015 at 17:16

What a day for a hillwalk!


Sunday 22nd November 2015

Posted: 22/11/2015 at 10:14

Morning all!  Beautiful day here.

LMH, my niggles are all just niggly so I have decided to simply ignore them and hope they go away.  I want to crack on with a proper block of training now, with no interruptions of any kind!  Fingers crossed.

10 miles this morning, just under 78 mins, perfect day for it.  Heading to forced church soon and then I am going up a mountain this afternoon to play in the snow!  

Lyrics, nope.

Saturday 21st November 2015

Posted: 21/11/2015 at 22:59

Decent run today.  -160s down on last year but that's okay.   Last year was my best run of the entire year.  I was pleased with today.  

Saturday 21st November 2015

Posted: 21/11/2015 at 10:16

Morning all.  It's a beautiful morning here today, clear, frosty and with little wind.  Perfect for the East District XC league meeting later on.  

Hope the parkrunners did well today, along with anyone else racing, in whatever form.

Lyrics, nope!

Thursday 19th November 2015

Posted: 19/11/2015 at 22:12

Another good session at the club tonight, 5 X 700m reps, off every 5 minutes since we are all doing XC this Saturday.  Consistent times of 2:20, ideal, really enjoyed it.

lol at OH's lines!! 

Wednesday 18th November 2015

Posted: 18/11/2015 at 08:29

LMH, just XC races planned between now and March, nothing on the roads at all.  

Miserable day here, makes the prospect of a run later not at all inviting!

Lyrics, I don't think so.

Tuesday 17th November 2015

Posted: 17/11/2015 at 23:11

I've disappeared for years at a time in the past so I am sure birkmyre is okay.  It's hard  to believe that we were childhood clubmates, just a year or so apart in age, but never really knew each other.  He will be back, I am sure.

5 X 800m reps on the road with the club tonight.  A few yards short but consistent timings of 2:38, going off every 5 minutes.  Loved it.

Monday 16th November 2015

Posted: 16/11/2015 at 20:35

Hello!  Headed out quite late tonight after more busy work times.  Had a really good run in very wet and windy conditions, 5.3 miles at a decent pace.

dont know the lyrics but I like them! 

1 to 10 of 1,472

Discussions started by Donaldo

Sunday 31st August 2014

'til now, I always got by on my own 
Replies: 20    Views: 589
Last Post: 31/08/2014 at 22:33

Sunday 17th August 2014

If I could only reach you, if I could make you smile 
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Last Post: 17/08/2014 at 22:32

Saturday 30th November 2013

Trying not to make a sound.. 
Replies: 12    Views: 453
Last Post: 01/12/2013 at 03:57

Thursday 30th June 2011

What if I say I'm not like the others? 
Replies: 16    Views: 940
Last Post: 30/06/2011 at 22:58
4 threads returned