Posted: 05/08/2016 at 17:03
Dibs - hope your pain is gone soon.
I've not been officially diagnosed yet but since my 'groin strain' shows no improvement after rest, I've self diagnosed a 'sports hernia'. Almost certain that's what it is - pain while lying down and stretching, pain when I sneeze, no pain with walking or cycling, just running. Seeing a doctor on Tuesday.
So.....I have become a proper cyclist now. I am up to 44 miles in distance and today I did 30 miles at an average pace of 18.3 mph. I haven't a clue if I am doing well or not but I am already starting to think about entering things to find out. I still cycle in my trainers but will buy some pedals+bike shoes soon. I'm making my way up the Strava leaderboards so am making decent progress.
Hope all well with everyone, hoping to get back to regular posts now.