Donaldo


Latest posts by Donaldo

1 to 10 of 1,648

Sunday 1st January 2017

Posted: 01/01/2017 at 21:38

Happy new year everyone.  

Saturday 31st December 2016

Posted: 31/12/2016 at 21:57

Just over 900 miles of running and the same cycling.  Not a great year for my sport  but brilliant in other ways.  

 

Friday 25th November

Posted: 25/11/2016 at 21:58

Hello everyone.

Finally saw a surgeon who surprised me by telling me that my suspected sports hernia was an actual hernia.  Surgery coming up within 12 weeks.

Can I run while I await surgery?

Yes, she says, if you can put up with the pain.  Result!

4 miles on wed and Thursday.  Rest day today.  Good to be back, plodding along. 

sunday 2nd October

Posted: 02/10/2016 at 09:54

Lovely 5 mile run in the most perfect conditions imaginable. 

Wall to wall blue skies, frosty ground, no wind.  

sunday 2nd October

Posted: 02/10/2016 at 08:43

Nice cycling Dibs.  

I am going to go for a wee run now and then a cycle or hillwalk after work, which finishes at 12.  Still leaves plenty time for either.

Lyrics, thankfully not! 

Saturday 1st October 2016

Posted: 01/10/2016 at 16:29

Poppy, yes, it does seem to have gone. 

Nice parkrunning happening today. 

Saturday 1st October 2016

Posted: 01/10/2016 at 14:05

Hello everyone.  Hope you are all good.

I did 4  miles in glorious sunshine today, I just can't be bothered sitting on my ass anymore.  Still waiting for appointment with the surgeon for the sports hernia but have come to the conclusion that some slow jogging won't make anything worse.  I hope.

Lyrics, nope.

Monday 12th September 2016

Posted: 12/09/2016 at 20:40

Loving the new job thanks LMH.  It's fun being Heedie.  Just home right enough, so it's very busy! 

Sunday 11th September 2016

Posted: 11/09/2016 at 21:07

Well done LMH and Poppy.  Two great runs.  

I, rather typically stupidly, did a 10 mile race yesterday after 2 months no training and my groin strain/sports hernia still sore with every step.  Loaded up on painkillers and finished in 77:54, which was quite good I thought.  

Reason: Home village, done it every year, didn't want to lose the streak.  7 up!!! 

 

Saturday 20th August 2016

Posted: 20/08/2016 at 21:11

Thanks for the congrats! 

Good session Dustin.

My clubmate Andy Butchart is racing in Rio tonight, so I will stay up for the first time!  Lynsey Sharp in the 800 too.  She might medal, but Andy will just be over the moon to have made the final. 

1 to 10 of 1,648

Discussions started by Donaldo

Sunday 31st August 2014

'til now, I always got by on my own 
Replies: 20    Views: 759
Last Post: 31/08/2014 at 22:33

Sunday 17th August 2014

If I could only reach you, if I could make you smile 
Replies: 25    Views: 948
Last Post: 17/08/2014 at 22:32

Saturday 30th November 2013

Trying not to make a sound.. 
Replies: 12    Views: 570
Last Post: 01/12/2013 at 03:57

Thursday 30th June 2011

What if I say I'm not like the others? 
Replies: 16    Views: 1069
Last Post: 30/06/2011 at 22:58
4 threads returned