Posted: 03/12/2014 at 17:42
Cheers Blisters, plan A is probably a sub 37 10K and a sub 80 half, although that might be a bit ambitious. The club training will help me reach the goals, I am sure.
Dustin, my ideal rep is 400-800m and I quite like hill reps now too which is a change!!
No running again today, taking it easy on the foot.
Cant wait to make my Central AC debut on Saturday and i think i will run well enough to be a 1st masters team counter, which is quite exciting since they are Scotlands best club.
Lyrics, nope, as usual!!