Posted: 16/05/2015 at 16:16
Just a gentle 6 mile run, no real effort involved! Just ticking over, trying to make sure legs are fresher for Dumbarton 10K on Thursday.
Bit wild out there today.
Well run, AOH, must have been wild wind with you right enough. Enjoy the dancing later.
well done on the 20, chicksta. Hope you had a good one, Joe.