Donaldo


Latest posts by Donaldo

1 to 10 of 1,614

Sunday 26th June 2016

Posted: Today at 12:38

Good week Ollie.  Nice running today.

Just 5.5 hilly miles for me today, from Blackford to Glendevon reservoir, on the hunt for Ospreys but no luck today.  Beautiful run though and took the dog.

Lyrics, don't think so.

Saturday 25th June 2016

Posted: Yesterday at 15:05

Still Acting head poppy but hoping for the permanent post in the future.

3.3 miles in about 32 mins.  Nice and slow, everything good in the heart dept but still sore inner thigh.  Will start a new streak though and plod happily.

 

Saturday 25th June 2016

Posted: Yesterday at 10:10

Well done Blisters, good going.

Well, Thursday night, went into AF.  Took my Flecainide but it never worked.  Had to go in and get cardioversion yesterday despite it being the biggest day of my working life in 23 years - last day of term and my 1st Grand Day as head teacher.  Terrible timing!

Anyway, all well now and health comes first. Will try to get out for a wee jog later.

Lyrics, yes!

Tuesday 21st June 2016

Posted: 21/06/2016 at 16:43

After a 17 day streak, I am resting today as I think I have a groin strain from the football last week.  Struggling to run at any pace and always in pain for the last week, time to rest and see if it makes a difference.

Will def. start the streak thing again though, it works for sure! 

Sunday 19th June 2016

Posted: 19/06/2016 at 17:53

Happy Birthday Pammie, hope you have a great day.

well done emzap, sounds really tough.

11.2 miles this morning, mixed terrain and tough going.  Left the house at 7 so probably too early as well, resulting in slow pace.  

Lyrics. Yes! 

Saturday 18th June 2016

Posted: 18/06/2016 at 11:56
Hope it doesn't come to much alehouse.

Dustin, hope your club marathon goes well.

LMH, not this year - legs still too sore from Tues football.

7 miles this morning, easy running, nice and slow.

Friday 17th June 2016

Posted: 17/06/2016 at 19:23

Just a wee 3 miler after school sports day, where 400m GB international Jamie Bowie presented the prizes.  Good to have a chat with him.

Friday 17th June 2016

Posted: 17/06/2016 at 07:36

LMH, I think 3 miles is my absolute minimum - it kind of has to be that now because one day last week, I only managed 3 miles!  It's an interesting concept for me to never have a rest day but it suits me just now - I come back from work so tired that I know I wouldn't bother going out - the only thing that sends me out is to keep the streak going. I realise I'll get my proper motivation back when work 'equalises', as it always does.  Summer holiday starts next Friday so I hope that I'll get back into a good running routine and will be able to up the miles for the ultra.  When that happens, it might be more important to have a rest day each week but we'll see.  

I'll never catch alehouse and Ollie though - they are excellent streakers! 

Excellent reps Ollie, well done.

 

Thursday 16th June 2016

Posted: 16/06/2016 at 18:40

4 miles for day 13 of my streak.  Legs in utter agony after footie 48 hours ago, worse than marathon running!  

 

Wednesday 15th June 2016

Posted: 15/06/2016 at 18:10
Dustin, I wore my Garmin just for interest only!

5K charity run at school today. Went perfectly, a great event involving the whole school. I even danced! 21:20 or so, 8th place. Wish my students were fitter!!
1 to 10 of 1,614

Discussions started by Donaldo

Sunday 31st August 2014

'til now, I always got by on my own 
Replies: 20    Views: 681
Last Post: 31/08/2014 at 22:33

Sunday 17th August 2014

If I could only reach you, if I could make you smile 
Replies: 25    Views: 838
Last Post: 17/08/2014 at 22:32

Saturday 30th November 2013

Trying not to make a sound.. 
Replies: 12    Views: 524
Last Post: 01/12/2013 at 03:57

Thursday 30th June 2011

What if I say I'm not like the others? 
Replies: 16    Views: 1007
Last Post: 30/06/2011 at 22:58
4 threads returned