Donaldo


Latest posts by Donaldo

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Tuesday 29th July 2014

Posted: Today at 11:03

Went out but soon realised a session wasn't going to be on the cards - this was my 10th day in  row and my body was screaming REST!!! So I came home after 2 miles and will listen to my body.

Tuesday 29th July 2014

Posted: Today at 08:55

Morning all.  Bit dull and overcast here but I like it.  Think I will try some reps with an emphasis on speed today, with longer recoveries.  Maybe.

Lyrics, yes. 

Monday, 28 July 2014

Posted: Yesterday at 16:47

7.2 miles done in the heat of the afternoon.  It was tough after 2.5 hours of grass-cutting (we have a ridiculously large garden) - I reckon the school should be doing it for me since they force me to live here haha.  Anyway, took 57 mins and legs felt like lumps of lead.  Feeling good now right enough.

Monday, 28 July 2014

Posted: Yesterday at 12:41

Alehouse, just texted you.  See you on Wednesday.  Enjoy the games

Mr f, good that you're on the mend - welcome!

Chickadee, good running today and Wabo for yesterday.

Not sure what to do today.  Had a long walk with dog and am half way through cutting grass so running has to wait, for once!

Lyrics, nope.

Sunday 27th July 2014

Posted: 27/07/2014 at 11:15

Birkmyre, great stuff on meeting Daley, what an athlete he was!!

16.3 miles  this morning.  Enjoyed it, much cooler today

Lyrics, yes!

Saturday 26th July 2014

Posted: 26/07/2014 at 21:49

Aye!  Wednesday night works for me.  Name your time and I'll pm you a suggested place or two!

Saturday 26th July 2014

Posted: 26/07/2014 at 13:43

Morning all!

alehouse, I did the Falkirk parkrun this morning in warm conditions - got a pb for the course of 18:42 - pleased with that - wasn't planning on returning so soon but might change my plans, given that you are going!

Download the traffic scotland app for your phone and it will give you the best route using public transport from Stirling to Hampden etc.

Happy to meet for a pint in Stirling one evening, although I can see from your schedule it might not be possible.  Just let me know if you have some time and I'll work around that

Hi birkmyre - enjoy the marathon!

Lyrics - yes indeed!

Friday 25th July 2014

Posted: 25/07/2014 at 12:32

LMH, brilliant mileage. Hats off to you, what an effort!

Friday 25th July 2014

Posted: 25/07/2014 at 10:36

Hope the thunder run goes well RFJ.

A quick 5 for me early this morning, trying and failing to avoid the heat.  Just less than 35 mins though which was good.

Lyrics, no.

Thursday 24th July 2014

Posted: 24/07/2014 at 10:56

Sorry to hear last night's race didn't go too well RFJ, but well done for toughing it out.

Nice running wabo, good tempo run!

8 miles easy for me this morning in around 63 minutes.  Didn't feel particularly energetic so just glad to get it done.

I thought the opening sequence to the opening ceremony was dreadful last night but I liked the UNICEF idea and there was a great atmosphere.

Lyrics - naw!

1 to 10 of 984

Discussions started by Donaldo

Saturday 30th November 2013

Trying not to make a sound.. 
Replies: 12    Views: 314
Last Post: 01/12/2013 at 03:57

Thursday 30th June 2011

What if I say I'm not like the others? 
Replies: 16    Views: 806
Last Post: 30/06/2011 at 22:58
2 threads returned