Posted: 25/01/2015 at 18:28
Meant to say well done on the XC yesterday, Dustin and RFJ.
And great running today, Ben, we must be about the same standard as I got just under 38 mins in the summer. Hoping to knock a bit off that this summer.
Got another 6K done tonight, on the treadmill. Makes 14.4 for the day.