Posted: 30/09/2015 at 21:41
Didnt train on Monday and then went to the club last night. Knee was really sore for the first 3 reps of 16 x 1 min on, 1 min off, but then it eased and it felt good. Spoke to one of the coaches who said that confirms it as tendonitis and he warned me that next week, it would be sore for 4 reps, then 5 reps, then constantly. Not news I was wanting but there you go!
I loved reading the reports from the weekend, they were awesome and inspiring. Keep it up, everyone.
No training tonight but back to the club tomorrow to see if Coach Milne's prophecy comes true.
Have applied to join the committee as Vets coordinator - hoping to start giving something back.