Posted: 18/04/2015 at 11:55
Well done Joe, great time.
Falkirk Parkrun for me today, 19:06. Bit slower than usual but my wife did her 1st one ever so was more worried about her than myself! She did 33 mins or so and was pleased with her first ever participation in a running event of any sort!
Did 5.3 afterwards and 1.6 before to make 10 for the day and 62 for the week - a mega week for me!
Lyrics, yes. Birkmyre, glad yesterdays were not Wham...