Posted: 21/03/2015 at 13:14
OH, hope you enjoyed your cafe stop - what a day! Did you sit outside?
I was at the Falkirk Parkrun this morning, same time as last week, 18:49. Not as good a run as last week, if that's possible. Struggled on the hill this week but had a stronger finish.
Then headed to Largs to get two bikes from a friend - must try a wee cycle this afternoon too. Too nice to sit inside the house all day, that's for sure.