Dr Robert


Latest posts by Dr Robert

1 to 10 of 1,371

Trionium Midsummer Munro

Posted: Yesterday at 13:34

For anyone interested, the early race tips and instructions are under 'Race Tips' (left hand menu) at http://www.trionium.com/mm/

Trionium Midsummer Munro

Posted: 21/05/2015 at 18:39

SwirlyL - email me at rob at trionium dot com and I can check for you.

Fuzzy, it's about 180-200 steps for each of those two climbs... 'steps to the stepping stones', but maybe they need a better name... any ideas? 

The Hadean Steps?

Steps of Ultimate Pain?

Stairway to Heaven?

The Magic Tickle Way?

Trionium Midsummer Munro

Posted: 04/05/2015 at 17:56

Ha - thanks Mike. Adrian Monti of Monti Media ran it last year and did a fantastic write-up... captures the spirit wonderfully (i.e., plenty of pain!).

Trionium Midsummer Munro

Posted: 29/04/2015 at 12:10
Oh, I see how it is!

Trionium Midsummer Munro

Posted: 27/04/2015 at 02:19
Aw5, I will respond in a few days - away at the moment.

Between ourselves, I've always wondered about doing a bivouac at the top of Box Hill on the night before one of these kind of races.....

Trionium Midsummer Munro

Posted: 16/04/2015 at 21:18

It was 8am Sunday or no race - Hobson's Choice!

Trionium Midsummer Munro

Posted: 11/04/2015 at 10:46

Henry - bring 'em along! The new start is much more spectator friendly - they potentially will get to see you start, at the top of the first hill, at the lookout (1st time), at the lookout (2nd time), and at the finish - and there is parking, tea shop and NT giftshop - and for the spectators it is all on the level. There are even nature trails for the kids... they just have to get up a bit earlier, that's all!

Trionium Midsummer Munro

Posted: 11/04/2015 at 10:43

The National Trust has told us that we cannot use the bottom of the Burford Slope as the start/finish area for the races any more, due to the presence in this environmentally-sensitive area of protected bee orchids. There were also some concerns about traffic congestion at the bottom of the Zig Zag Road.

The start and finish areas for the Midsummer Munro Half Marathon 2015 and the Picnic Marathon 2016 will now be at the top of Box Hill, next to the Old Fort. Although this means that we will not have the famous long downhill finish, all the races will still incorporate this as part of the course (just not at the end). It also means that we will have much easier (free) parking, and much better toilet, spectator and café facilities.

The Picnic Marathon and Midsummer Munro Half will both need to start together at 8am on the Sunday (they have previously started at 2pm and 4pm respectively on the Saturday). That will change the race dynamic slightly - the Picnicers will get support in the first half but not so much in the second half.

It was a case of 'Hobson's Choice.' The alternative to these changes was to not organise the races at all!

There's a discussion thread on this here.

Talkback: Mo Farah breaks Euro half marathon record in Lisbon

Posted: 01/04/2015 at 15:12

After Mo's epic accomplishment, the former record-holder (Spaniard Fabian Roncero) claimed that since Mo Farah was not born in Europe, that he, the former-record holder, was the holder of the record for the fastest half marathon by a person born in Europe. Well, he may be. After all, Mo was born in Somalia and came to the UK when he was eight.

But the fact is, Mo is British.

When I last looked, Britain is part of Europe (both politically and geographically). So, Fabian, best become used to being the former record holder!

Go Mo, Go!

Trionium Leith Hill Half-Marathon

Posted: 11/03/2015 at 17:13

John Lovenberry, I'm awarding you a special prize for the Best Video Ever Made of the Leith Hill Half Marathon. It's spine tinglingly-excellent! Terrific music too. It's going in pride of place on the web site. Very nice work John - big pat on the back!

1 to 10 of 1,371

Discussions started by Dr Robert

Talkback: Mo Farah breaks Euro half marathon record in Lisbon

After Mo's epic accomplishment, the former record-holder (Spaniard Fabian Roncero) claimed that since Mo Farah was not born in Europe, ... 
Replies: 4    Views: 271
Last Post: 01/04/2015 at 16:28

Talkback: Race picks: five trail races this summer

You might also like to try the Midsummer Munro on 14 June - a half marathon with a marathon's worth of effort (3000 feet up, 3000 feet down ... 
Replies: 8    Views: 489
Last Post: 01/05/2015 at 12:59

Talkback: Fell Racing Shorts

Excellent film - loved it! Some proper short shorts in there as well. There is planned to be a running film session at the Dorking Film Fest... 
Replies: 11    Views: 440
Last Post: 18/02/2015 at 08:27

Trionium Knacker Cracker 10K

Silly, hilly fun on New Year's Day 
Replies: 4    Views: 381
Last Post: 18/01/2015 at 19:35

Ashtead 10K

Hello birds, hello bees! 
Replies: 2    Views: 272
Last Post: 18/01/2015 at 19:34

Trionium Bath Hilly Half

Mud Bath Hilly Half 
Replies: 1    Views: 297
Last Post: 21/05/2015 at 14:31

Talkback: Spring Half Marathons

Leith Hill Half, Dorking, 8 March (come early for the UK Wife Carrying Race). 
Replies: 0    Views: 166
Last Post: 14/01/2015 at 19:34

Trionium Greensand Marathon

Reliably tough race 
Replies: 1    Views: 411
Last Post: 21/05/2015 at 14:34

Trionium Midsummer Munro

'The hardest half...' 
Replies: 31    Views: 2502
Last Post: Yesterday at 13:34

Talkback: Top 10 race day alternatives to the London Marathon

... or the Leith Hill Half Marathon (yes, sorry, only a half, but good training for a full marathon - yes, including London) on Sunday 8 Mar... 
Replies: 5    Views: 528
Last Post: 12/11/2014 at 13:21

Leatherhead Firestation 10k

No race in 2014... back in 2015? 
Replies: 3    Views: 823
Last Post: 17/10/2014 at 15:02

Trionium Leith Hill Half-Marathon

Always a popular trot... 
Replies: 24    Views: 2472
Last Post: 11/03/2015 at 17:13

New start/finish areas at Trionium's Box Hill races

Important changes at Knacker Cracker, Munro and Picnic 
Replies: 20    Views: 1910
Last Post: 31/12/2014 at 11:39

The Trionium UK Wife-Carrying Race

The toughest 2 minutes of your life! 
Replies: 20    Views: 2129
Last Post: 09/03/2015 at 12:53

Anti-social music broadcasting runners

Runners broadcasting their own music to other runners is anti-social 
Replies: 57    Views: 2784
Last Post: 12/08/2014 at 17:33
1 to 15 of 141 threads