Posted: 02/11/2015 at 09:40
Thanks Malcs. I thoroughly enjoyed ParkRun. I'm expecting to be there again Saturday - injury permitting! You should venture down there sometime. Only 20 minutes down the M20 for you. It's almost flat and on firm tracks - a few puddles but zero mud. I think you would be very quick around there!
The foot would probably like cycling in proper cycling shoes. The rigid sole stops the foot bending so you shouldn't do any harm. Having said that there isn't a lot of point in buying a pair of shoes that you will only where a couple of times!
Can't wait for this to begin, GM.
Stan/Mr P - I echo Malcs sentiment!!
Angela - how's the foot this morning?