Latest posts by DS2

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Sub 3.30 Tim: #asics262

Posted: 19/01/2015 at 19:56
Good luck with the physio Superman. Really sorry to hear what happened at the race mate, but sounds like you did everything right and you'll be back on track in no time.

One thing I would say, I think 10k's are the work of the devil when it comes to marathon training. They are such high risk events running close to flat out for more than 6 miles.

I look forward to hearing the update!

Sub 4 Amy: #asics262

Posted: 18/01/2015 at 12:02
Yes Amy. Your result from 2010 is definitely there. You can get it uploaded to PO10

Sub 4 Amy: #asics262

Posted: 18/01/2015 at 10:47
What year did you run the Leeds Half, Amy?

Great training, by the way! You have great potential ????

Sub 4 Amy: #asics262

Posted: 15/01/2015 at 22:52
Is this really a Sub 4 thread?


Sub 3.30 Tim: #asics262

Posted: 30/12/2014 at 10:39
Soups - there really is nothing like starting from a massive base. It means you can incorporate more speed in the knowledge that the strength is there!

Minni/Seren - I tried giving up alcohol on year prior to New Years Eve. It was a disaster as we have so much on in the first few days. My twins birthday on 4 January has usually been a bit alcohol heavy.

My injury is progressing well Superman. I think it's because I'm not sat at my desk all day or driving too much. I'm really hoping to start jogging by mid-jan.

What's the run plan today everyone?

Sub 3.30 Tim: #asics262

Posted: 29/12/2014 at 18:22
Hey Malcs - I enjoyed your post so much that I read it a second time!!!????????

Sub 3.30 Tim: #asics262

Posted: 29/12/2014 at 18:06
Evening all. Been meaning to post more but been under the weather!

Nice to see so many old faces on here. It's going to be a brilliant thread and you are going to nail it Tim.

I'm still on the bench but feeling like there is some progress!

Great first week Soups and especially the LSR.

Sub 4 Amy: #asics262

Posted: 20/12/2014 at 08:03
Ok. I've said my piece. May have a different opinion to others, but that's my opinion and others are entitled to them.

There are far more important things happening so move on.

Good luck Amy!

Sub 4 Amy: #asics262

Posted: 19/12/2014 at 23:02
13 years is a long time to be running without realising that one needs an entry to run a race and pick up a medal ????

Asics262 - 2015

Posted: 19/12/2014 at 22:49
Makes me old fashioned too, then!
1 to 10 of 2,092

Discussions started by DS2

A special plea to all long term forumites

Vote Malcolm Barbour (Malcs) in the Sub 3:30 category! 
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Vote for DS2 - RW Asics 26.2

Turning back time - GFA category 
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Autism and running

Running has helped me cope with my childrens autism - please join in with your inspirational stories or if you need some support. 
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Too Old to Run?

A friend was surprised I still run. 
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