Posted: 16/07/2016 at 11:34
Have a good break, Skinny.
Sounds crazy, Madbee!
As I'm off on holiday Thursday, then have a minor op, running will be struggling untill mid August, I decided on a sub 19 parkrun attempt this morning. Given it run two hard 10ks in last week I wasn't feeling bouncy. However, came out 18.59, with an almighty Sprint finish.
This parkrun mnormally measures 3.08. They did reverse route today and came out 3.15. Now it was no longer so shows inaccuracy of gps. Splits were 6.04, 6.00, 6.06 and 5.35 for last 0.15. Pretty pleased with that in circumstances.