Posted: Yesterday at 16:42
Hope you enjoyed/are enjoying the various trips to the games?
Duck- sounds like things are still rolling for you then looking at last two posts.
I had a pretty solid session on saturday of 10 min LT, 6 x 4 min at 10kp, 10 min LT. On the back of 60 miles cycling, a meaty LT run and a few other runs in the few days prior I was ready for a rest day yesterday. I seem to be back at that stage I got to in February though where im recovering pretty quickly from things pretty quickly.
This weeks tempo is a straight 25 minutes which could get painful, however it has to be easier than 3 x 15.
Question for Duck- I am in the process of sorting my bi-annual six nations trip to edinburgh. Flights to there are about £200, however flights to Glasgow are about £80 and the times of them sit nicely. Do you know how connectable Glasgow airport is to city centre? Once there I can easily get a train to Edinburgh as I did that last year.