Dull Napoleon

About me:Feb 2003 started running after ten years lay off. Aug 2003 joined running club for first time ever. Sep 2003 ran my first ever 5k race Oct 2004 gained entry to FLM under good for age category. Nov 2005 5k PB down to 18.15 Apr 2006 10m PB down to 63.40 Jul 2006 3k PB down to 10:37 Oct 2006 Marathon PB down to 3.01.29 Mar 2007 20m PB down to 2.13.28 Apr 2007 HM PB down to 1.23.09 Apr 2007 10k PB down to 37.55 Dec 2008 5m PB down to 30.26
I am a:
regular recreational runner
I have been running for:
Over 10 years
I run this many times a week:
4-6 times
My weekly mileage is about:
50 miles or more
Running club / race organisation:
I am a member of a running club
I do these types of running:
road / pavement
trail / grass / woodland
athletics track
My most important reason for running is:
to lose/maintain weight
My favourite event is:
My next favourite event is:
My third favourite event is:
I take part in events:
12-24 times a year
I also do these sports:
Mountain biking
Road cycling