Posted: 20/10/2011 at 19:33
So we'll have an old codger race-off at VLM then tigerrunner. Me, you, Wardi, Dull? Any others?Running Bear
I'm now in semi retirement. I've started cramping in my LSR for the first time and now realise the long stuff has to go. Still not 100% certain though. So no VLM for me next year.Brian
Stonking performance from you at Abingdon. The first V50 to come through the ranks of the thread and do the Sub 3. Mega stuff. Tiger Runner
good luck with your next sub 3 attempt. I think UR a bit older than me so a V55 sub would be remarkable.
Magic score from marders
in Berlin. You have been noticed now in NZ. I spotted that they have you there at the top of the NZ 2011 marathon rankings for the first time. Second best is 2.23 and he is even older than you so the Olympics beckons. Rest assured if you make I'll be there in town to support.
Sorry I'm not here as much as I should cannot get on at work any more.
I did notice Running Bears
MHR of 192. I did mention my recent health scare which I wont bore you with, but I did finish on a treadmill at a local hospital and found out my RHR was 58 and my supposed max was 171 although they took me off before I could pop into my race pace coma so it might be a couple of beats higher than that.
As it turns out there was nothing wrong with me at all.
Still running around 30mpw average but with little or no desire to race.
As ever best wishes to you all and massive apologies to those I may have missed.Dull