Posted: 09/02/2016 at 08:00
Good mileage yesterday OH , Don , OL and decent training everywhere else.
LmH - enjoy the cake (and yes, club committee)
OH - almost daylight when I get to work...maybe a week or two, but if I get away early it is now just about daylight as I head off home, so we're getting there.
what - club night
why - Tuesday
last rest - Saturday
last hard - Sunday
5 miles yesterday lunchtime around the isle of dogs. Blowing a gale, torrential rain and choppy waves on the river. Loved it. Into the wind I was going nowhere, with the wind I was flying!