E mmy


Latest posts by E mmy

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Shades Marathon Training

Posted: Today at 13:51

Mamafox - well done on the PB! That is an absolutely fantastic time! and well done for picking off so many people!

Well done on the podium place. You need to be in it to win it! (as I found out on my win at the beach marathon where there was only 2 women for the full marathon!).

Paris Marathon 2015

Posted: Today at 13:08

I *love* police academy!

Shades Marathon Training

Posted: Today at 12:24

Shades - i hope that the injury clears up. I'm really sorry that it looks like you might be DNS Dingle

Keith - well done on the double!

Big G - Hope that the last few weeks of Mrs G's pregnancy go well

Who else gets up at stupid O clock to run ??

Posted: Today at 12:02

Well done to PSC!

Hi everyone! A busy weekend for me on the house but still out running a beautiful morning here as the mist was covering the fields.

Maths - hope you're feeling better and get a better nights sleep tonight

Who else gets up at stupid O clock to run ??

Posted: 29/08/2014 at 09:54

No idea.... but she said on FB that she's needing salt and iron. Is there a ready salted spinach flavour?

I wish I could be closer to visit

Who else gets up at stupid O clock to run ??

Posted: 29/08/2014 at 09:44

Maths - can you give Caz a HUGE hug from me? Any maybe take along a packet of crisps?

Shades Marathon Training

Posted: 29/08/2014 at 08:59

Keith - I was one of the first

Hope you have fun at the lake. Do i see a lot of family sized desserts in your near future?

Shades Marathon Training

Posted: 29/08/2014 at 08:53

Shades - Cathedral city do little packed cheeses. I've seen a colleague bring them over. They're roughly 10-20g per pack and lovely to snack on.

No idea about 100 so far. I was hoping it to be one of traviss's but i need to work out my calendar for next year. if everything goes to plan (touch wood) i'll be at 81 by the end of the year.

Iain - that's amazing pacing per mile. Its lovely to run with your son - did he enjoy it? Perhaps keep him to the shorter stuff until his fitness improves. I know my sister used to take one of her son's out for 4-5 miles on his bike but had to bribe him with an ice cream at the finish!

Who else gets up at stupid O clock to run ??

Posted: 29/08/2014 at 08:48

Morning all,

another SOC and i'm really feeling it this morning. Managed 8 easy km and already been in work for 2 hours :/

Anyone got any plans for the weekend? Apart from tracking Kate in Vichy?

Shades Marathon Training

Posted: 28/08/2014 at 17:17

Slowkoala - she's finished radiation but in recovery. Its rather frustrating as she's quite stubborn and wont accept help (cant see where i get that from ). I've done 64 marathons so far. I'd go for the saucony

Mamafox - it's one in Holland that does a "theme" every year. This year its "once upon a time in the west" so cowboys. I'm trying to find a good outfit!

Shades - this may sound a little silly but have you got a mini cool bag? that could keep stuff cold whilst you're running.

Lily - welcome back and great to hear you had a good time

1 to 10 of 8,479

Discussions started by E mmy

Running on sand: any tips?

Beach marathon 
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Stort30

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Steyning Stinger Marathon

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iPad use - forum

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Not receiving email notifications

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Barcelona Marathon 2014

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Talkback: Rave Run: Sydling St.Nicholas Dorset

Fantastic shot! Looks like a great place to run. I think poor Becky looks a little done in - how big was that hill?! 
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Powerlung trainer

Does it really work or is it a fad? 
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Happy Christmas everyone!

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Giants Head Marathon - June 2013

Anyone else taking part? 
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Keep receiving email notifications unnecessarily

It says a new post but there isnt one 
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Last Post: 22/10/2012 at 09:14

Eco Trail de Paris (16-17March 2013)

50km, 80km - is anyone doing it? 
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Last Post: 02/10/2012 at 16:15

Malta Marathon 2013

24th Feb 2013 
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First Triathlon on Sunday

Need some newbie advice 
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Last Post: 28/08/2012 at 16:25
1 to 15 of 57 threads