E mmy

Latest posts by E mmy

1 to 10 of 9,399

Who else gets up at stupid O clock to run ??

Posted: Yesterday at 13:43

Thanks Cal! I'll have to ask if someone can get me a copy (I live in the Netherlands)

Paris Marathon 2016

Posted: Yesterday at 09:26

They normally publish an updated one of the med certificate but it doesnt change really each year.

Orbutt wrote (see)

Sweety2 - change of nickname. Hadn't spotted that for a moment


ooh! I didnt notice it either!

Who else gets up at stupid O clock to run ??

Posted: Yesterday at 09:23

Hi Maths - how has term been? Are the students behaving themselves?

Had a rest day yesterday as i've managed to pull a ligament in my abs (i've been assured that it's completely normal!). Does anyone have any hip strengthening exercises that they'd recommend?

Shades Marathon Training

Posted: Yesterday at 09:22

Hi all,

Shades - enjoy your holiday! I cant wait to hear how Budapest is. It's on my list. I hope that you're not delayed too much!

Mamafox - sounds like you're got a great base training! Are you shooting for cognac? or has that already happened? We've had it here where it looks cold out but is actually really quite pleasant!

Mowser - thank you I managed to pull a ligament in my abs as the baby is growing so had a day off yesterday and an easy run today. Luckily it seems OK but i'm trying to do more stretching and hip strengthening exercises.

Who else gets up at stupid O clock to run ??

Posted: 07/10/2015 at 13:04

Hi everyone,

Sorry for being absent - they've blocked the forum at work so it's been hard to get online and reply. How is everyone doing? 

I'm not doing so many of the SOC's anymore as i'm needing the sleep! But am still out with the dogs at 7am so it's all good!

PSC - did you manage to get out of bed?

Maths - well done on getting out there!

Paris Marathon 2016

Posted: 07/10/2015 at 13:02

Hey everyone,

*waves* It's been a long time but hope that everyone is doing OK. I'm looking forward to seeing some of you in Amsterdam next weekend!

Hope that you're all keeping well!

Shades Marathon Training

Posted: 07/10/2015 at 12:58

Louey - sounds like a painful fall!

Mowser - Well done on Maplethorpe and the extra bunch of flowers!

Shades- enjoy your holiday! They're lovely places! Any plans for whilst you're there?

SK - They've got no idea.... I dont think they'll really realise until baby is here but Boyska was extremely close to me for the first few weeks before i found out but now they're fine. They dont 'allow' me to run fast so it's all good.

Shades Marathon Training

Posted: 06/10/2015 at 08:44


Hello everyone! I'm using my iPad so apologies if there's issues with my spelling. Was really lovely to see Big_G on saturday and thank you for all of your kind wishes! As he said; i'm giving the marathons a rest until after the marathon but i'm still out every morning with the pooches and planning a few halfs (including Amsterdam in a week or two).  Was really lovely to meet another Shadies and it's made me miss all of you terribly!

It's been great reading everyone's updates and hearing how everyone has been getting on. 

Shades - thanks for your email

Might as well get back into it... 10K for me this morning. Running on feel means that i'm running anywhere from 5.30k's to 6min k's. The pooches are tired so they don't mind as much! Midwife has said that bump will probably run more k's in utero than most people run in a lifetime!

Who else gets up at stupid O clock to run ??

Posted: 08/07/2015 at 14:18

That's a hard weekend! I heard it was packed in Utrecht on Saturday? It was rather warm!

I'm about an hour south of Utrecht

Who else gets up at stupid O clock to run ??

Posted: 08/07/2015 at 11:10

Gobi - where were you? You could have stopped in

1 to 10 of 9,399

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