emzap


Latest posts by emzap

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Thursday 27th November 2014

Posted: Yesterday at 11:41

Afternoon all

What: gluehwein drinking
Why: the Christmas market is open!
Last hard: last night's 7 km or so was quite hard
Lyrics: yes

Sad news in the cricketing world today
Found the garden key after days of looking...
Happy birthday NZC
Dustin I can email you some cake if you like

Have a good one all.

Wednesday 26th November 2014

Posted: 26/11/2014 at 12:03

Afternoon all

What: hopefully 7 km or so with a friend
Why: it's my only constant run at the moment
Last hard: recovering from the weekend!
Lyrics: nope

Mine's the flute, still play, though not as regularly as I'd like
Well done Chunky, that's great!
Glad consistency is coming back LMH
Got paid a chunk of money yesterday by the other driver!  The rest is going to be fought for after court proceedings have ended.  Next challenge is to find the key to our garden and the sheds in it!  I had to jump over the gate the other day, and I got stuck on the other side...

Tuesday 25th Nov 2014

Posted: 25/11/2014 at 11:44

Morning all

What: rest again
why: just managed to pull off a surprise 30th party for my OH.  He had no clue it was happening, and I'd managed to get some visitors to fly over from the UK
Last hard: entertaining all the visitors after the party, oh and pulling it off wasn't easy either!
Lyrics: I think so

OH hope all is well with your Dad sounds like a frustrating time.
Wabo how's the little one doing?
Dustin I was with you on the shorts all year thing, until I moved here that is...highs of 3C today...

Have a good one all.

Wednesday 19th Nov 2014

Posted: 19/11/2014 at 11:41

Afternoon

What: hopefully 7 ish km
Why: running 4 ish with a friend, and the running to and from the meeting place should get it up to 7
Last hard: getting home yesterday, my bus didn't show up!
Lyrics: nope

Wabo that sounds painful!
Don hope you are fully recovered from your little episode the other day.

Think I'm on track for my 30 km in Jan, my physio was slightly shocked when I mentioned it to her on Monday...

Have a good one all.

Sunday 16th November 2014

Posted: 16/11/2014 at 16:04

Evening all

What 14.1 km, 1st 5 run walk, then the last 9 ran
Why: need to start getting back to it
Last hard: not for a while
Lyrics: nope

Knee is feeling ok after the run, just a little stiff (though everything is...), did knacker me, though did need a little recovery nap!

RFJ good race
Don take it easy!
Dibs glad you're feeling a bit better
OH hope your Dad is ok

Can't believe the weekend's almost over!

Have a good evening all.

Friday 14th Nov 2014

Posted: 14/11/2014 at 15:30

AF I hope you are feeling as ok as you can at this difficult time, thoughts are with you.
OH hope you get down to see your Dad ok, the weather does not sound good
Wabo good news about Giselle
Dibs sounds like you need a well earned rest
Dustin glad to hear the knee has no obvious damage

What: rest again
Why: no time
Last hard: the physio yesterday
Lyrics: yes!!  Got yesterday's too, but couldn't get on to post.

Physio says my knee is also tight muscles and tendons and nothing to worry about.  My other leg, that was affected in the accident, is still, however a mystery.

Appointment with the lawyer went well, apparently I have nothing to worry about.  A witness said that if I hadn't taken the action I had and swerved, there would definitely have been a collision.  Therefore, there's no way this guy can get out of paying, however hard his insurance company tries.

Wednesday November 12th

Posted: 12/11/2014 at 06:09

Morning

What: probably rest
Why: knee hurts a lot, no idea why
Last hard: bending knee...
Lyrics: I think so...I had some lined up, but you beat me to it!

AF hope your Mum is as comfortable as can be in the hospice.

Have a good one all.

2014 in 2014???

Posted: 10/11/2014 at 15:20

Hello,

Well done to everyone who's completed the challenge!

I'm now up to 700 km, which, with my newly revised post accident target of 1007, leaves me 307 km to go.  

With 51 days in the year, and me being able to run a little further week by week, this may be possible, but it's not looking too promising!  I'll keep plodding on and see how far I can get, there's always next year

Monday 10th November 2014

Posted: 10/11/2014 at 14:33

Oh Rocky, so sorry to hear that.

Monday 10th November 2014

Posted: 10/11/2014 at 11:37

Afternoon

What: 5-6 km with a friend
Why: she wants to run with someone, and it'll be nice to have company
Last hard: saturday's 5km
Lyrics: nope

Leg still seems to be working after my run yesterday.  Let's hope it stays that way.  Hungry today though, 11.5 km must be a lot for my body to cope with after nearly 6 months!

Have a good one all.

1 to 10 of 1,456

Discussions started by emzap

Thursday 25th September 2014

Sunday sitting on your back porch And I came on with a couple of chords 
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There's a light A certain kind of light 
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When the day is dawning On a Texas Sunday morning, 
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Why, you wanna tell me how to live my life 
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I hear the drums echoing tonight But she hears only whispers of some quiet conversation 
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Wednesday 13 August 2014

Some day, when I'm awfully low When the world is cold 
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Tuesday 12 August 2014

There ain't no reason you and me should be alone tonight 
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Sunday 10th August 2014

All this talk of getting old It's getting me down my love 
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Thursday 17th July 2014

she looks like a sugar in a plum 
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Thursday 3rd July 2014

going faster than a rollercoaster 
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Wednesday 2nd July 2014

I'm not the kind of girl who gives up just like that 
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Sunday 25 May 2014

on the other side of a street I knew 
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Friday 23rd May 2014

And if the lights are all down I'll see who's around 
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Sunday 11 May 2014

he's got a pen in his hand 
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Friday 9th May 2014

Sun down Friday night up on city lights here I go start it out I like 
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