emzap


Latest posts by emzap

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Thursday 2nd October

Posted: 02/10/2014 at 12:29

Afternoon

What: 5.5km yesterday, 5 today plus starting new job, physio and off on a USA roadtrip tomorrow, busy!
Why: need to run, needed to start the new job, need to fir in one more treatment before we go and have a wedding to go to!
Last hard: fitting everything in the last few days
Lyrics: nope

sorry to hear the little'uns still not well Wabo. 
LMH sounds like there may be improvement?
Dibs good to see you again
Chicka and you too

Have a good one all.

Tuesday 30th Sept 2014

Posted: 30/09/2014 at 07:59

Morning

Glad you're starting to feel a bit better LMH.

What: probably a run this evening
Why: last day in my job today  Not sure what time I'll get home
Last hard: sleeping, my OH was ill so was having to find pain meds for him at 3am!
Lyrics: nope

Dustin I'm not surprised you're feeling a bit jaded!

The radio said this morning, "unusually warm for the 31st September", I would think so too, seeing as it doesn't exist...23C.

Have a good day all.  

Monday 29th Sept 2014

Posted: 29/09/2014 at 10:01

LMH no worries, we just want you to get better!  Hope the new meds help.  When do you get to see the doctor again?

What: maybe something gentle
Why: yesterday was hard!
Last hard: yesterday
Lyrics: nope

Chicka, just wondering, where did you go when you did your USA adventure?
Dustin hope work offers a bit of a rest for you!
Nice long ride there Mrs Noel.

Have a good day all.

Sunday 28th Sept 2014

Posted: 28/09/2014 at 18:08

Well done OH and RFJ and NZC. 

Sunday 28th Sept 2014

Posted: 28/09/2014 at 17:13

Evening

What: 7.2 km done today, 4.5 yesterday, with 1.5 hours of gardening each day too
Why: we're going on holiday soon and the garden needed to be done!
Last hard: now.  Moving. It hurts.
Lyrics: nope

Great new WR today   Anyone know how NZC got on?  Berlin is definitely on my wish list, maybe next year...

LMH sorry to hear you're still in so much pain.  Hope it abates soon.

Friday 26th September 2014

Posted: 26/09/2014 at 07:13

Morning Birks

What: local Oktoberfest
why: it'd be rude not to!
Last hard: getting up after rum tasting last night...
Lyrics: nope

Yesterday's were Postcards by James Blunt

LMH good to see you back
Hope Dibs is ok...

Have a good Friday everyone

Thursday 25th September 2014

Posted: 25/09/2014 at 14:21

No LMH or Dibs, hope they are both ok.

Wabo really hope the littl'un starts to get better soon.  I hope you are well enough to visit soon too.  

Ale hope the race goes well.

Dustin hope the work issues are sorted soon.

AF you still coming out here in November to run underground?

Have a good day all.

2014 in 2014???

Posted: 25/09/2014 at 08:18

Hello

Up to 624, 383 km to go to reach my 1007 km target.  97 days left, and that's about 3.9 km per day, just doable I think...

This was the year that Hadrian's Wall was overtaken by the Picts and fell into ruins.

Thursday 25th September 2014

Posted: 25/09/2014 at 08:08

Morning, no thread yet?

Lyrics: Sunday sitting on your back porch
And I came on with a couple of chords

What: a run of some sort
Why: it's all in the plan
Last hard: Saturday

Have a good day all.

Wednesday 24th September

Posted: 24/09/2014 at 10:11

Well done little RFJ

What: hopefully 6 km walk with walking part of running club.
Why: last one of the year
last hard: still Saturday
Lyrics: nope

Where are you LMH?
Hope Dibs is coping with the last few days of her manic work stretch!

Have a good day all.

1 to 10 of 1,435

Discussions started by emzap

Thursday 25th September 2014

Sunday sitting on your back porch And I came on with a couple of chords 
Replies: 20    Views: 382
Last Post: 25/09/2014 at 22:54

Sunday 21st September 2014

There's a light A certain kind of light 
Replies: 13    Views: 395
Last Post: 22/09/2014 at 06:21

Wednesday 03 September 2014

When the day is dawning On a Texas Sunday morning, 
Replies: 20    Views: 417
Last Post: 03/09/2014 at 21:50

Monday 25th August 2014

Why, you wanna tell me how to live my life 
Replies: 12    Views: 320
Last Post: 25/08/2014 at 18:49

Friday 22 August 2014

I hear the drums echoing tonight But she hears only whispers of some quiet conversation 
Replies: 34    Views: 536
Last Post: 22/08/2014 at 20:28

Wednesday 13 August 2014

Some day, when I'm awfully low When the world is cold 
Replies: 16    Views: 376
Last Post: 13/08/2014 at 21:25

Tuesday 12 August 2014

There ain't no reason you and me should be alone tonight 
Replies: 26    Views: 523
Last Post: 12/08/2014 at 22:52

Sunday 10th August 2014

All this talk of getting old It's getting me down my love 
Replies: 14    Views: 448
Last Post: 10/08/2014 at 22:28

Thursday 17th July 2014

she looks like a sugar in a plum 
Replies: 23    Views: 402
Last Post: 17/07/2014 at 22:19

Thursday 3rd July 2014

going faster than a rollercoaster 
Replies: 17    Views: 274
Last Post: 03/07/2014 at 22:46

Wednesday 2nd July 2014

I'm not the kind of girl who gives up just like that 
Replies: 16    Views: 309
Last Post: 02/07/2014 at 22:33

Sunday 25 May 2014

on the other side of a street I knew 
Replies: 19    Views: 367
Last Post: 25/05/2014 at 22:15

Friday 23rd May 2014

And if the lights are all down I'll see who's around 
Replies: 25    Views: 461
Last Post: 23/05/2014 at 21:40

Sunday 11 May 2014

he's got a pen in his hand 
Replies: 12    Views: 275
Last Post: 11/05/2014 at 21:26

Friday 9th May 2014

Sun down Friday night up on city lights here I go start it out I like 
Replies: 18    Views: 307
Last Post: 09/05/2014 at 21:55
1 to 15 of 60 threads