Posted: 19/01/2015 at 11:48
What: rest day
Why: got back at 10 last night and alarm didn't go off this morning, then book club as soon as I get home!
Last hard: travelling yesterday
Chicka how was your holiday?
Alex good work on the weight loss
Gobi good parkrun win
Don hope the heart is ok today
Did my fastest post accident parkrun/5km on Saturday. A lot of ice and frost as well and started snowing 1 km in!
Back home now and need to work out how to motivate myself in the cold and dark again...snow on the ground this morning, not a nice welcome back!
Have a good one all.