Posted: Yesterday at 09:28
What: some gym, not sure what yet
Why: feeling better no where near 100% but considering last night I was considering taking the day off work today (which I never do) I'm feeling good(and I'm at work!)!
Last hard: all of yesterday
Last rest: yesterday!
Lyrics: yes, I like this one
Well done on the swimming Blisters, you're really improving
I, like you Dustin, also barely see more than 1 x 22 and 2 x 20 in the same marathon schedule. Doesn't help that running that far wipes me out for the rest of the day so it disinclines me from doing it too often. LMH you are inspiring
Be careful swimming OH, boats cancelled implies rough sea...
Fingers crossed the shifts remain Birk. Is this still with the post office?
Have a good day all.