Posted: 14/04/2014 at 06:55
Morning Postie and a huge well done for yesterday.
LMH you really are amazing! Well done for that, pushing through those last few miles when they feel like they're taking forever does need willpower!
What: gentle 5km or so with some harder bits in there at lunchtime
Why: I have the M word in 13 days and counting...
Last hard: yesterday's loss at our match. We were meant to win, but played dreadfully!
Last easy: yesterday too. I was running around like a lunatic, but didn't feel tired, guess the training has been going better than I thought.
Lyrics: I think so...but not sure
LMH only injury from yesterday was being stomped on with football boots! Foot is a bit sore today, but runnable on.
Dibs, I've lost track, are you all finished now?
Chicka, when are you off to the US?
Have a good one all.