Posted: 31/03/2015 at 11:31
It may be worth getting a second opinion on your orthotics. I've just posted on another thread about how I had trouble for ages, but a change of physio and pod has solved the problem completely.
I used to have the most built up orthotics imaginable, which despite lots of adjustments gave me terrible blisters and didn't help solve the problem. A new physio/pod combo changed my style of orthotics completely and they now look very minimal,and work in a different way to my old ones, but videos of me running show an enormous change in how my feet/legs function. I have also been pretty dedicated with pilates and exercises that my physio gives me and both pod and physio say these are really helping too. I believe them because I have no more pain. Initially I was not best pleased that the pod wanted to change my orthotics because I had paid for the other ones in good faith, and had to pay again, but I tell you, it was worth it.