mingo_the_flamingo


Latest posts by mingo_the_flamingo

1 to 10 of 288

How long to recover from Plantar Fasciitis? And what did you do?

Posted: 19/01/2015 at 13:00

The sports therapist I see when necessary does trigger point therapy....very good if things are a bit tight. Quite ouchy though! 

How long to recover from Plantar Fasciitis? And what did you do?

Posted: 19/01/2015 at 12:38

P.S. If it is not painful you are lucky, and if it is stiff in the morning have you tried doing some calf stretches before getting out of bed?

How long to recover from Plantar Fasciitis? And what did you do?

Posted: 19/01/2015 at 12:37

My podiatrist advised that if whatever has caused it in the first place has been fixed, it should be feeling a lot better in two weeks. If it hasn't been fixed then it can take a long time (I had it for a year once before seeing a much better pod/sports therapist). Perhaps your orthotics need adjusting, or you need some strengthening/stretching exercises to prevent the problem? 

Painful Knee - Persistent Problem

Posted: 16/01/2015 at 10:44

Sounds very much like patella tendonitis...my physio has me doing all sorts of modified squats to improve tracking, and so far it is working well. Quick trip to a sports therapist will confirm the diagnosis and give you some exercises to fix and prevent it happening again.

Brooks GTS Adrenaline 14

Posted: 28/10/2014 at 16:10

Have sent you a message with the name of the chap who has been in touch with me. The solution in this instance was a different pair of shoes, but he has arranged the swap with my running shop for me.

Brooks GTS Adrenaline 14

Posted: 28/10/2014 at 15:51

Just to pop back and say that since they've been back in touch, the customer service from Brooks has been phenomenal. I would say above and beyond what I could have reasonably expected.

To put the record straight (for those who may stumble across this thread in future), the way the seam is stitched, is deliberate. The aim being that for most people the tongue would sit flatter on your foot, creating a better fit. Like all these things, it doesn't work for everyone and it seems that my particular type of hobbit feet fall foul on this occasion. Having said that, Brooks have very kindly found me a solution and I would have no hesitation in buying a pair of shoes from them again.

I promise they didn't make me say this!  It was rather nice to have such fantastic contact from a big company. Makes a very pleasant change. 

Monthly contact lenses

Posted: 27/10/2014 at 09:53

I have contact lenses which I wear for a month at a time (so one pair a month), plus solutions, eye tests, reductions on glasses for £13 a month from Specsavers. It's not changed in the five years I've been having them, but £36 does seem expensive, although I did originally look at Vision Express and that was £45pcm for the same lenses.

Brooks GTS Adrenaline 14

Posted: 23/10/2014 at 15:28
Oops, sorry. That was not my intent!

Brooks have been in touch with me again, so I've explained the problem so hopefully it'll get fed back to the design team.

Brooks GTS Adrenaline 14

Posted: 20/10/2014 at 13:46

Brooks weren't interested when I emailed, but I spoke to the chaps at Runner's Need and they said they'd pass on my comments to their rep. I do otherwise find the shoe comfortable, and they feel the best out of the shoes that I'm told would suit me, so it's annoying. 

rehab for itb/knees

Posted: 20/10/2014 at 13:40

I have had knee and ITB problems on and off for 5 years. In the last 6 months with the help of a decent sports therapist and a podiatrist I am pain free, and discovering that running doesn't need to hurt! Pilates for me has been invaluable, but it did take a couple of goes to find a really good instructor. I also do a range of modified squats as prescribed by the sports therapist - ordinary squats don't work for me, as they seem to tense things up and make things worse. I stretch every day too - but again particular stretches for my particular issue. I occasionally roll, but find I'm better off with some of the stretchier pilates moves!

1 to 10 of 288

Discussions started by mingo_the_flamingo

Brooks GTS Adrenaline 14

Raw edges on the tongues 
Replies: 22    Views: 1278
Last Post: 28/10/2014 at 22:40

A load of old cobblers

Yes, it is another help me with shoes thread (physio has asked for 'less stompy'. 
Replies: 21    Views: 1052
Last Post: 24/09/2012 at 10:58

Timex Run Trainer

Yes, it's another running GPS thread 
Replies: 6    Views: 776
Last Post: 17/09/2012 at 09:29

Knee frustrations

Recommend me a physio 
Replies: 2    Views: 510
Last Post: 23/07/2012 at 21:33

London Route Advice

Aldwych to Clapham Junction 
Replies: 4    Views: 770
Last Post: 16/08/2011 at 22:50

Shoes for Hobbit Feet

I know it's a nother shoe thread, but any advice appreciated! 
Replies: 13    Views: 2389
Last Post: 04/06/2011 at 17:21

Does anyone else get a cough with hayfever?

Replies: 2    Views: 7020
Last Post: 01/06/2011 at 17:09

Training advice after knee injury.

Can I run the half marathon I have booked? 
Replies: 1    Views: 2773
Last Post: 05/05/2011 at 13:13
8 threads returned