Latest posts by FerrousFerret

1 to 10 of 4,306

Glucosomine and Chondroitin

Posted: 21/07/2016 at 09:06

I can't find the original article that I read which convinced me to stop taking it, but the crux of the article was that the areas of the body containing cartilage are not supplied by blood, so even if the glucosamine was absorbed through the gut wall and into the blood there is no effective delivery mechanism to the damage site.

The Psychiatric Wing

Posted: 20/07/2016 at 16:27

I think Meldy is being a training machine, if I've been following the plot correctly.

I am very happy I work in an air conditioned office- less so that I had to pop out to a non-conditioned one to give training this morning.

Looks like it'll be a hot one for the Outlaws this weekend.

Glad to hear the neck's on the mend Mrs F. 

Outlaw bike feedstation 24th July 2016

Posted: 20/07/2016 at 16:14

If someone could remember to throw a track pump and some bike tools into the back of their car it would be useful to have them at the feed station.

Outlaw bike feedstation 24th July 2016

Posted: 18/07/2016 at 08:35

There's normally some sort of convoy that travels down on the day, so there should be spaces available.

Fantasy cycling 2016

Posted: 14/07/2016 at 22:21

... at least one comment on the TdF facebook feed suggesting all he needed to do was to find a lake to complete the triathlon

The Psychiatric Wing

Posted: 13/07/2016 at 08:44

Morning Limper,

not really ultra ironing, just incompetence in loading the washing machine, so I failed to put all the shirts in a single wash.

Midnight marathon sounds interesting, I'd be worried about tripping.  You must post a photo of the medal when you're done (I think Meldy will like it).  Hope you and daughter have a fun and safe time.

Fantasy cycling 2016

Posted: 12/07/2016 at 09:28

Seconds out, round 2.....

Roll on Mt Ventoux

The Psychiatric Wing

Posted: 11/07/2016 at 15:37

I did some ironing while watching the TdF, some watching the F1 and a teeny bit watching the tennis.  Multi-sport-tastic.

The Psychiatric Wing

Posted: 11/07/2016 at 11:37

Hello Wingers,

looks like some people have had a hugely active weekend whilst others seem to have been celebrating significant occasions.  Hooray to all.

I've done some ironing an caught up with the TdF, but I do have a swimming cossie with me and the intention to practice a bit ahead of the Nottingham big swim weekend.

Hope all are well. 

Outlaw bike feedstation 24th July 2016

Posted: 11/07/2016 at 11:24

Thanks for the heads up Schmunks, FF now has some competition.

1 to 10 of 4,306

Discussions started by FerrousFerret

Fantasy Tour of Britain anyone?

Replies: 0    Views: 366
Last Post: 06/09/2014 at 12:24

Commonwealth triathlon- advertising

spoiler free 
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Early season (nearly) open water practice

you know you want to... 
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Ironman on the Beeb

could be worth a listen 
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This is the bike accessory I've been waiting for

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Message me

not possible to add message 
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Last Post: 28/03/2013 at 14:25

A new cycling classic

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Porsche bikes

for those in need of more bling 
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2012 Road cycling route unveiled

box hill here we come 
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Last Post: 19/01/2012 at 20:06

How to inspire an Olympian

with poetry... 
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Last Post: 14/12/2010 at 16:58

London 2012 ticket prices

where to go? 
Replies: 11    Views: 2286
Last Post: 15/10/2010 at 14:33

what will they think of next?

Replies: 6    Views: 2129
Last Post: 27/10/2009 at 21:46

pirate budgie smugglers

thought I had to share this one 
Replies: 12    Views: 3177
Last Post: 31/08/2009 at 20:45

triathlon training decreases fertility

a dilemma 
Replies: 120    Views: 8106
Last Post: 02/07/2009 at 08:58

another good luck thread

Go Smithy 
Replies: 31    Views: 2494
Last Post: 19/06/2008 at 16:36
1 to 15 of 30 threads