FerrousFerret


Latest posts by FerrousFerret

1 to 10 of 3,777

The big question

Posted: Today at 11:31

www.runnersworld.scot perhaps?

Beginners guide to the Surrey Hills ride is back!

Posted: Yesterday at 13:59

Cat, thanks, hadn't heard of either of those- I'll have a browse...

Beginners guide to the Surrey Hills ride is back!

Posted: Yesterday at 13:13

Off-road.  I'm asking this early so I can keep an eye out for a second-hand MTB.

Beginners guide to the Surrey Hills ride is back!

Posted: Yesterday at 11:06

Will there be a 'not the ridgeway' over the festives?

weight gain after a long run

Posted: 16/09/2014 at 10:19

Another factor in the weight gain might be replenishment of glycogen stores, for each gram of glycogen stored c. 3 grams of water is bound to that molecule. 

Fantasy Vuelta a Espana 2014

Posted: 15/09/2014 at 11:00

Well I thought it couldn't last, pipped at the post by Barry B.  Well picked sir.

ironman-wales-2014

Posted: 14/09/2014 at 18:22

Going off to fuel myself for the deadline watch, last status:

Bumble bee 151 1:24:23 8:27:28 no run split
Fairycakes 168 1:35:47 7:22:20 8k split on run
Batty Hattie 172 1:27:32 7:54:51 8k run split
Joddly 218 DNF swim
Diego 397 1:37:06 6:54:05 18.8k split on run
FishBoy84 538 1:26:12 7:20:38 8k split on run
Andras 539 1:32:14 6:56:36 18.8k split on run
BudJude 651 1:12:24 bike thru 107k showing as DNF
Uncharted Waters 685 1:32:17 7:44:30 8k run split
TiredBadger 1241 1:22:43 7:23:03 18.8k split on run
Funkin 1323 1:06:16 5:47:20 3:38:19 10:42:16
Duda 1420 1:46:32 7:35:05 8k run split
Wabby 1525 1:44:22 7:11:24 8k split on run
Slag 1720 1:50:29 125k bike split showing as DNF
Jacdaw 1724 1:50:25 7:03:04 8k split on run
MTri 1739 1:22:03 7:41:04 8k split on run
Final RV 1794 1:15:35 6:55:34 18.8k run split

ironman-wales-2014

Posted: 14/09/2014 at 18:01

Budjude and Slag showing as DNFs on the tracker, think we're now through the 10.5 bike+swim cutoff.

ironman-wales-2014

Posted: 14/09/2014 at 17:45

Funkin's in - 7th in AG 10:42:16

ironman-wales-2014

Posted: 14/09/2014 at 17:41

Looks like something is screwy with the tracker lots of 8k run splits:

Bumble bee 151 1:24:23 8:27:28 no run split
Fairycakes 168 1:35:47 7:22:20 8k split on run
Batty Hattie 172 1:27:32 7:54:51 no run split
Joddly 218 DNF swim
Diego 397 1:37:06 6:54:05 8k split on run
FishBoy84 538 1:26:12 7:20:38 8k split on run
Andras 539 1:32:14 6:56:36 8k split on run
BudJude 651 1:12:24 bike thru 107k
Uncharted Waters 989 not correct bib number
TiredBadger 1241 1:22:43 7:23:03 8k split on run
Funkin 1323 1:06:16 5:47:20 thru 28.9k on run
Duda 1420 1:46:32 7:35:05 no run split
Wabby 1525 1:44:22 7:11:24 8k split on run
Slag 1720 1:50:29 125k bike split
Jacdaw 1724 1:50:25 7:03:04 8k split on run
MTri 1739 1:22:03 7:41:04 8k split on run
Final RV 1794 1:15:35 6:55:34 18.8k run split

 

1 to 10 of 3,777

Discussions started by FerrousFerret

Fantasy Tour of Britain anyone?

Replies: 0    Views: 132
Last Post: 06/09/2014 at 12:24

Commonwealth triathlon- advertising

spoiler free 
Replies: 7    Views: 668
Last Post: 25/07/2014 at 08:16

Early season (nearly) open water practice

you know you want to... 
Replies: 11    Views: 389
Last Post: 18/02/2014 at 07:09

Ironman on the Beeb

could be worth a listen 
Replies: 39    Views: 1062
Last Post: 09/10/2013 at 14:34

This is the bike accessory I've been waiting for

Replies: 4    Views: 519
Last Post: 16/04/2013 at 10:58

Message me

not possible to add message 
Replies: 38    Views: 1374
Last Post: 28/03/2013 at 14:25

A new cycling classic

(hopefully) 
Replies: 13    Views: 1089
Last Post: 28/01/2012 at 16:10

Porsche bikes

for those in need of more bling 
Replies: 15    Views: 1588
Last Post: 14/01/2012 at 09:24

2012 Road cycling route unveiled

box hill here we come 
Replies: 25    Views: 3540
Last Post: 19/01/2012 at 20:06

How to inspire an Olympian

with poetry... 
Replies: 4    Views: 1877
Last Post: 14/12/2010 at 16:58

London 2012 ticket prices

where to go? 
Replies: 11    Views: 2066
Last Post: 15/10/2010 at 14:33

what will they think of next?

Replies: 6    Views: 1939
Last Post: 27/10/2009 at 21:46

pirate budgie smugglers

thought I had to share this one 
Replies: 12    Views: 2907
Last Post: 31/08/2009 at 20:45

triathlon training decreases fertility

a dilemma 
Replies: 120    Views: 7097
Last Post: 02/07/2009 at 08:58

another good luck thread

Go Smithy 
Replies: 31    Views: 2238
Last Post: 19/06/2008 at 16:36
1 to 15 of 30 threads