Posted: 11/06/2015 at 11:49
One of these things is not like the other
There's every chance, this weekend I did back-to-back 150 mile bike rides with a 15 mile run after each. Swam full distance every morning last week before work and for fun have done the same yesterday and today. Jogging a half marathon at lunchtime followed by a full distance swim this evening and after some food will head out for a night 100 mile bike.
I rested on Monday with a 2 hour gym session
I swam yesterday, well, splashed about and got from one end of the pool to the other without drowning, and back again. This is now 2 swims since July, there is every chance I will arrive over-trained
Cougie- you have RW mail, if you can't see it please holler and I'll SMS you (assuming your phone number hasn't changed in about a decade...).
I'm hoping Nirvana don't have me down for a Sunday pickup, I'm supposed to be shadowing at a tri that day.