Latest posts by FerrousFerret

1 to 10 of 3,889

Best hate songs

Posted: 16/12/2014 at 09:53

"So what" anti-nowhere league or Metallica cover

The Psychiatric Wing

Posted: 16/12/2014 at 08:54

Enjoy your day off Hope.

My swimming togs are in my office credenza and have been for a very long time.  I'm an exercise free zone today as I'm giving blood later, so I'll have to fir my Tuesday evening run in somewhere else. 

Surrey Half Marathon

Posted: 15/12/2014 at 22:51

It's a new route for 2015, but it looks pancake flat:



The Psychiatric Wing

Posted: 15/12/2014 at 22:04

Evening all,

so the beef hash was nice, a kind of artisan corned beef.  

My almost PB at the weekend was somewhat diminished when I saw that the advertised 6 mile course was about half a mile short.


PSOF 10th Anniversary Champs

Posted: 15/12/2014 at 15:23

Nursey- costs depend on which carrier you're flying with.  BA is now charging 40 GBP one way for an additional bag.  If I factor in the cost of hiring a bike box for the week that brings it out about the cost of the Nirvana premium service, so I'll be paying them (or some equivalent firm) to avoid the hassle.

The Psychiatric Wing

Posted: 11/12/2014 at 08:28

Morning all,

Hope you enjoyed the festive munchies Meldy.  I too have Xmas lunch today, except it'll probably be beef hash as I can't be doing a full three course sit down followed by a run home.

As I won't be near a computer tomorrow- travel safely Seren and have a wonderful time.  We'll expect pictures and a debrief when you're back.

The Psychiatric Wing

Posted: 10/12/2014 at 16:56

A rather grim sounding poem at that (with some strange rhymes)


Best song intros

Posted: 10/12/2014 at 12:53

AC/DC Thunderstruck on account of the monster riff https://www.youtube.com/watch?v=v2AC41dglnM

Accept Fast as a shark, 'cos you can't beat a good scream


O Fortuna- Orff 'cos it's noisy



One thing you wish you knew before you started running?

Posted: 09/12/2014 at 15:57

Walk+run is your friend/don't try to do too much too soon.

What TV boxsets would you recommend?

Posted: 08/12/2014 at 22:49

In a similar vein, Ripper Street.

If you're of that era then thunderbirds is a surprisingly durable programme.

1 to 10 of 3,889

Discussions started by FerrousFerret

Fantasy Tour of Britain anyone?

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Commonwealth triathlon- advertising

spoiler free 
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Early season (nearly) open water practice

you know you want to... 
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Ironman on the Beeb

could be worth a listen 
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This is the bike accessory I've been waiting for

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Message me

not possible to add message 
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A new cycling classic

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Porsche bikes

for those in need of more bling 
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2012 Road cycling route unveiled

box hill here we come 
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How to inspire an Olympian

with poetry... 
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London 2012 ticket prices

where to go? 
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what will they think of next?

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pirate budgie smugglers

thought I had to share this one 
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triathlon training decreases fertility

a dilemma 
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another good luck thread

Go Smithy 
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1 to 15 of 30 threads