Latest posts by FerrousFerret

1 to 10 of 4,004

Q&A with #asics262 nutritionist Ruth McKean

Posted: Yesterday at 12:45

Hello Ruth,

kind of a follow up question to Anniesophie- if you take a caffeinated gel, how long would you expect the 'increased fat burning' benefits to last for?  


Gear for Beginners

Posted: 23/03/2015 at 17:17

"Women should always wear a well-fitting sports bra in a non-abrasive, breathable material.".  

While I appreciate that not all bras might be breathable I'm left wondering who is out there buying the abrasive bras?

The 2015 LG PSOF Kit Order Thread

Posted: 19/03/2015 at 13:27

Money transferred over.  Large gilet for me please.  Thanks for organising.

Sir Terry Pratchett

Posted: 13/03/2015 at 12:17


I'd be inclined to start with the first one 'Colour of Magic' as it will introduce you to the whole discworld universe.  

The All New 2015 Pirate Mentoring Thread

Posted: 13/03/2015 at 10:06

I think on a count back there are more mentors than mentees, but on the off chance there are some lurkers out there I'll throw my hat into the ring as a possible mentor.

Borrowing Nurse R's terminology I'm also a participant rather than a racer.  6 IMs so far (2006, 2009, 2011, 2012, 2013 ,2014), I was mostly a couch potato until I gave up the fags in about 2004 and started exercising.  GSOH, homeowner, Surrey based, male and late 40s if that's of any relevance.   

Sir Terry Pratchett

Posted: 12/03/2015 at 23:30

An absolutely lovely author, I will miss him dearly

The Psychiatric Wing

Posted: 12/03/2015 at 09:29

Morning all,

busy few days over, I should be mostly in one place all day today.

No 2015 Mentor thread?

Posted: 10/03/2015 at 07:59

Camlo- roughly whereabouts are you and what's your tri background?

The Psychiatric Wing

Posted: 07/03/2015 at 15:36

If we all liked the same thing it would be a dull world Dave- however it might be low blood sugar.

1 to 10 of 4,004

Discussions started by FerrousFerret

Fantasy Tour of Britain anyone?

Replies: 0    Views: 217
Last Post: 06/09/2014 at 12:24

Commonwealth triathlon- advertising

spoiler free 
Replies: 7    Views: 928
Last Post: 25/07/2014 at 08:16

Early season (nearly) open water practice

you know you want to... 
Replies: 11    Views: 433
Last Post: 18/02/2014 at 07:09

Ironman on the Beeb

could be worth a listen 
Replies: 39    Views: 1165
Last Post: 09/10/2013 at 14:34

This is the bike accessory I've been waiting for

Replies: 4    Views: 578
Last Post: 16/04/2013 at 10:58

Message me

not possible to add message 
Replies: 38    Views: 1507
Last Post: 28/03/2013 at 14:25

A new cycling classic

Replies: 13    Views: 1152
Last Post: 28/01/2012 at 16:10

Porsche bikes

for those in need of more bling 
Replies: 15    Views: 1689
Last Post: 14/01/2012 at 09:24

2012 Road cycling route unveiled

box hill here we come 
Replies: 25    Views: 3605
Last Post: 19/01/2012 at 20:06

How to inspire an Olympian

with poetry... 
Replies: 4    Views: 1966
Last Post: 14/12/2010 at 16:58

London 2012 ticket prices

where to go? 
Replies: 11    Views: 2122
Last Post: 15/10/2010 at 14:33

what will they think of next?

Replies: 6    Views: 1987
Last Post: 27/10/2009 at 21:46

pirate budgie smugglers

thought I had to share this one 
Replies: 12    Views: 2988
Last Post: 31/08/2009 at 20:45

triathlon training decreases fertility

a dilemma 
Replies: 120    Views: 7362
Last Post: 02/07/2009 at 08:58

another good luck thread

Go Smithy 
Replies: 31    Views: 2288
Last Post: 19/06/2008 at 16:36
1 to 15 of 30 threads