Posted: 12/08/2015 at 12:14
... 'blowing up' with 20+ miles to go is far more daunting. ...
Yep - and walking it in a bad mood really sucks
Would love to read the report.
Sports doc said the MRI showed degeneration in the lateral meniscus in my knee, that is, the medial (inside) one is fine and intact but there are, well, I suppose holes, in the other one! The medial one showed up as a clear black triangle and the lateral one had blobby grey marks in it : "that's fluid" she said.
Anyway she was surprisingly optimistic ("I've known people in this state return to running ultras and marathons" in pretty much those words - I was gobsmacked) so I am being dispatched to the Fizz for rehab and in 3 months we'll see. Apparently I should also do 5h of cardio a week: this is probably a euphemism for "making and eating cake is NOT CARDIO".
We'll See ... I suppose.