Posted: 28/07/2016 at 19:28
Stuart sounds like your diary will be full!! Good training this week, 14 miles is longer than my long weekend run at the mo!!
Stewart sorry to hear about the injury - as NP says aqua jogging is great for injured runners. Simulates running better than anything else. Also looking at NP's post re oxygen; the hyperbaric chamber in Inverness takes injured runners!!
Tek hope the weather improve for your running, it must be tough. One benefit of being in the chilly North.
Ollie great target for Abingdon your angry running made me laugh! I know if I think about something that makes me cross when running I always end up running faster no geese with me but last night there was a pine marten that looked quite fierce!
NN only Frankfurt in the diary. Not many races up this way. I have entered Cairngorm Hill TT on the bike Nice tempo running!
Good luck for Fort Bill OH!
NP great to see you're off the bench Nice mix of training. I found aqua jogging so tough!
Hill reps for me yesterday morning - 20 times up a short hill. Went for a pedal at night with a couple of friends and my legs were so tired. This morning I decided to cycle up to Cairngorm ski car park - just from Aviemore so a short spin - but again the legs didn't want to play. An easy 45 minute run tonight. Rest day tomorrow