Posted: 02/11/2015 at 13:34
Stuart that's a shame that the race didn't go to plan but well done carrying on with the hip injury. A couple of my friends did it - one who got 1:28 at Aviemore recently was just over 1:30 so it was a slower race without a doubt! Hope the hip recovers fast.
Stewart great report for Brodie. It was blowing a gale up with us yesterday so well done! Must have been windy at Ft Wm too Stuart.
NN that's a fantastic result in your 10 miler, well done!!
Teknik hope you are feeling better.
Lots more great running - OH good recovery from Snod and NP that looked a fun parkrun!
The ankle played up big time after last Tuesday's intervals and should not really have run on Wednesday morning as that set me back a lot - I never learn!
Spin classes, metafit and a great club spin yesterday have kept me out of trouble. Will try a short run tonight but it should settle by the end of the week, Just cannot build miles or speed without it breaking down. Feels like something moving around near the ankle joint.