Posted: 13/01/2015 at 13:14
Teknik I hope things settle down with the HRM and you feel better soon. Are you on another streak?
Stewart last night was pretty grim. Makes sense to run easy if the achilles is giving ou bother.
Well done on the double MG1; they are not easy at this time of the year.
Sounds like a tough run this morning NP! Wind and snow with me at 6am.
NN sounds like you had a tough run too between shifts, it must be really hard mentally to get out when you want to sleep.
OH great that you didnt get power cuts. I had no power for a couple of days which was not easy and now the oil heating has packed in as it was not keen on the power being off!
Building back slowly - a couple of short runs last night and this morning and hope to get out again tonight. Didn't get out on the new bike at the weekend but hope that Sunday is ok for a cycle.