Fiona C


Latest posts by Fiona C

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The 2015 Marathon Thread

Posted: Today at 13:03
Stuart well done on the swim. That's a tough interval session, the distance seems odd!!
Good set of intervals tric.
Amazing downhill pace gaz!! I couldn't do that on any downhill!
Another great double day NP! Impressive pace on the trail running
Shame about the injury HM4, I hope it gets better soon.
MG1 good PT session, I hope the legs are ok today.
Stewart that's a good mileage for your JS night, it was a bit breezy last night.
Got out for some intervals last night and then an easy run at 6am today. Plan is for a turbo session tonight so I'll avoid the snow F

The 2015 Marathon Thread

Posted: Yesterday at 13:50

mace is using P & D a different approach for you? Seems higher mileage?

Teknik nice MLR, any chance of doing your intervals whilst your aspiring student has a look around - keep you warm?

MG1 great tempo run and Stewart that's a tough LT session!

NN 74 miles is amazing! You are running well. I'm still doing very low mileage, but building gradually 

Joe you must enjoy the LSRs!!

HM4 - any running?

NP how was the turbo? I have an hour to do mid week and probably on Friday too as no chance of getting out for a spin.

A couple of easy runs the last two mornings. Faster stuff tonight.  Got out for the first time on the new bike at the weekand - love it! Got the bike fit done - very strange having the saddle higher than the handlebars but it works.

F

The 2015 Marathon Thread

Posted: 20/01/2015 at 21:41
Ended up on the treadmill for the intervals. Poor legs have totally forgotten what it feels like to go fast! Feel very heavy, think running on ice/snow is different. Happy that the ankle didn't play up.
Looking forward to wet and windy weather NN. Think from the weekend that's the forecast here.
Nice easy run NP.
MG1 hope tomorrow's pre breakfast run goes well. Another 6am run planned for me.

The 2015 Marathon Thread

Posted: 20/01/2015 at 17:01
MG1 very impressive pace for a hilly run!
Stewart how is the Achilles now? Hope it is behaving.
NP that sounds like a lovely run. Seems like yesterday that you were out before 6am to get your morning run done!
Stuart I hope the recovery continues. A few with colds at work so trying to avoid them!
Teknik I hope your wife is ok. You still managed to get a good run done.
NN that's a quality long run! It'll be some time before I do a 20 miler!
A 30 minute run at 6am out in Arctic conditions. Still very snowy and cold but forecast looks better for later in the week. Planning another run tonight but may end up on the treadmill as too icy to get any sort of pace going!

The 2015 Marathon Thread

Posted: 13/01/2015 at 13:14

Teknik I hope things settle down with the HRM and you feel better soon. Are you on another streak?

Stewart last night was pretty grim. Makes sense to run easy if the achilles is giving ou bother.

Well done on the double MG1; they are not easy at this time of the year.

Sounds like a tough run this morning NP! Wind and snow with me at 6am.

NN sounds like you had a tough run too between shifts, it must be really hard mentally to get out when you want to sleep.

OH great that you didnt get power cuts. I had no power for a couple of days which was not easy and now the oil heating has packed in as it was not keen on the power being off!

Building back slowly - a couple of short runs last night and this morning and hope to get out again tonight. Didn't get out on the new bike at the weekend but hope that Sunday is ok for a cycle.

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The 2015 Marathon Thread

Posted: 05/01/2015 at 22:18
Stewart that was us out yesterday afternoon, I didn't see you!
Kamoshika good to hear you like the cayo
Teknik nice strides the day after a tempo.
OH hope you feel better soon.
MG1 great run at MP.
More nice training NP and I ageee, you do well on the faster training.
A recovery run this morning early. Felt like the middle of the night at 6am!! Another if the same tomorrow.

The 2015 Marathon Thread

Posted: 04/01/2015 at 20:38
Just read back and lots happening! I struggle in the phone to recall what was in previous pages so apologies for not commenting on everything!
You are into the 20 milers early on Stuart.
That was a very speedy long run NP.
NN I agree as regards excuses. We can all make time to exercise if we want to but can think up any excuse under the sun if we are feeling lazy!!
Stewart did you run up to the mast with Forres Harriers at the weekend?
Some short tempo intervals for me yesterday and today a cycle followed by a recovery run later in the afternoon.
Hope that the new bike arrives on Thursday. I have to go to Aberdeen to collect it. It is a Focus Cayo Evo 3. No point going mad and buying something too flashy as I am not a cyclist!!
Early start tomorrow

The 2015 Marathon Thread

Posted: 03/01/2015 at 13:26
Happy New Year everyone. Lots going on in here already.
NP I saw the parkrun on connect. Amazing time!! ????
Just building back up here. Some tempo intervals this morning but have been out on the bike a fair bit. Did a great 90k ride on 31st with a friend up from London. Ordered a new bike ???? cycling will be part of my training again.
VLM again for me.

The 2014 Marathon Thread.

Posted: 24/12/2014 at 21:09
Just popping in to wish you all a very Merry Christmas!
Managed a couple of short runs today so may be able to return to the thread soon.
Good to see lots of quality running as usual.

The 2014 Marathon Thread.

Posted: 02/12/2014 at 09:41

Just popping in to say well done to everyone for great training - very envious!

Did a very short jog at the weekend and another last night (20 mins) to test the ankle. Still not 100% but maybe its the aqua jogging that is bad for it! Getting a few miles on the bike too.

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