Posted: 10/01/2017 at 22:01
Lucky you Tricia, would love to be skiing again!
CK that sounds sensible to juggle rest days to what suits you best. Know what you mean about age!!
Teknik that sounds like a good session tonight. Do you do your fast club sessions on a track or just around town?
Cal well done on getting the 4 done. Always tough getting out when you're feeling tired.
Sub17 enjoy the rest day tomorrow and well done on the training this week.
NP sounds like you're having the same weather as here - blowing an absolute gale and its getting colder all the time when its so wild I'm never sure if I should run in the woods for shelter and risk getting squashed by trees or head out in the open and hardly be able to move cos of the high wind! Great running yesterday and today. Hope the club session went well.
OH not so good that the procedure may not have worked Not such a bad time to be on the bench; hope you stay safe in this weather.
Managed a recovery run this morning, 45 minute easy. Tonight was turbo night and i had a total wobble at the end. Think just low blood sugar but couldn't stop shaking, so embarrassing! Thank goodness for an old bag of jelly babies in my bag! Not looking forward to tomorrows run as forecast is 50mph winds here too all day - and snow.