Flat Footed


Latest posts by Flat Footed

1 to 10 of 7,890

The 2015 LG PSOF Kit Order Thread

Posted: 25/05/2015 at 20:42

it was suggested to start the order earlier, can't remember why it was dismissed, read back, if it's not on this thread it'll be on one of the others

Outlaw 2015

Posted: 24/05/2015 at 19:40

if you have 12-30 cassette you will have a long cage derailer, if you drop to a 28/26/25 you will need to change your chain and possibly the derailer to a short cage one. Is it worth the expense this close to race day, in my opinion no. 

Changing th tyres is essential, the bar tape is asthetical but a fairly cheap fix

What's the Best IRONMAN

Posted: 24/05/2015 at 19:34

It's a long enough recovery time, the hardest thing will be getting motivated to carry on training for Wales after Austria, lots here have done an early season race like Lanza and then struggled to train before doing a later race like Wales

What's the Best IRONMAN

Posted: 22/05/2015 at 20:40
Wannabe Iron Alex wrote (see)

I think South Africa is a close second to Kona for ones I want to do in the future. Like Kona though, I want to get a couple under my belt before I attempt it

 

 

Probably a a good idea do, at least one before attempting Kona.......

Outlaw 2015

Posted: 20/05/2015 at 13:12

What hotel and room number please?

Outlaw 2015

Posted: 15/05/2015 at 16:10

Full won't be wave starts

Haaaapppyyyy Birrthdayyy toooOOooo usss!

Posted: 13/05/2015 at 19:59

Done

OutlawBMX

Posted: 11/05/2015 at 17:50

There was a single speed at Lanza last year.

Cougi I thought he Brompton was your going to vote bike Of choice?

OutlawBMX

Posted: 11/05/2015 at 10:45

Swimming!!!!!! 

Election 2015

Posted: 08/05/2015 at 11:12
Screamapillar wrote (see)

BTW, remember that by the time 2020 comes round the Conservatives will also have a new leader so it will all be to play for.

The next election could be even more interesting than his one.

 

That'll be Boris then

1 to 10 of 7,890

Discussions started by Flat Footed

Fantasy cycling league 2015

Velogames.com 
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Last Post: 09/05/2015 at 06:38

Brighton Marathon 2016

17th April 2016 
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Last Post: Yesterday at 08:27

Outlaw 2015

Well why not 
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Last Post: 25/05/2015 at 10:11

Fantasy Tour de France

League now open 
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Last Post: 28/07/2014 at 18:39

Everesting RW challenge

8,848m or 29,029ft 
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Last Post: 12/07/2014 at 18:06

How do you ride?

Cadence,power and efficency 
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Last Post: 27/03/2014 at 18:26

Vachery/Xterra cancelled

Brave Events Ceased Trading 
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Last Post: 03/03/2014 at 10:59

Triathlon coaching

Replies: 37    Views: 2303
Last Post: 10/10/2014 at 18:41

Simon Jenkins, Standard article on the ITU world champs

A bit of research might be needed on his part 
Replies: 25    Views: 1899
Last Post: 24/09/2013 at 12:40

Swim Start Violence

Is it getting worse? 
Replies: 22    Views: 1347
Last Post: 09/09/2013 at 20:50

Deep section wheels

Can someone explain please 
Replies: 39    Views: 2264
Last Post: 31/08/2013 at 20:36

ride-london-2014

Ballot 
Replies: 59    Views: 1989
Last Post: 09/02/2014 at 16:15

Tour de France 2013

Warning May Contain Spoilers 
Replies: 60    Views: 2164
Last Post: 23/08/2013 at 20:31

Sending a boxed bike by courier

Has anyone? 
Replies: 7    Views: 469
Last Post: 12/06/2013 at 00:00

Does anyone fancy?

Pirate cycle championship 
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Last Post: 16/08/2013 at 09:10
1 to 15 of 48 threads