Flat Footed

Latest posts by Flat Footed

1 to 10 of 7,890

The 2015 LG PSOF Kit Order Thread

Posted: 25/05/2015 at 20:42

it was suggested to start the order earlier, can't remember why it was dismissed, read back, if it's not on this thread it'll be on one of the others

Outlaw 2015

Posted: 24/05/2015 at 19:40

if you have 12-30 cassette you will have a long cage derailer, if you drop to a 28/26/25 you will need to change your chain and possibly the derailer to a short cage one. Is it worth the expense this close to race day, in my opinion no. 

Changing th tyres is essential, the bar tape is asthetical but a fairly cheap fix

What's the Best IRONMAN

Posted: 24/05/2015 at 19:34

It's a long enough recovery time, the hardest thing will be getting motivated to carry on training for Wales after Austria, lots here have done an early season race like Lanza and then struggled to train before doing a later race like Wales

What's the Best IRONMAN

Posted: 22/05/2015 at 20:40
Wannabe Iron Alex wrote (see)

I think South Africa is a close second to Kona for ones I want to do in the future. Like Kona though, I want to get a couple under my belt before I attempt it



Probably a a good idea do, at least one before attempting Kona.......

Outlaw 2015

Posted: 20/05/2015 at 13:12

What hotel and room number please?

Outlaw 2015

Posted: 15/05/2015 at 16:10

Full won't be wave starts

Haaaapppyyyy Birrthdayyy toooOOooo usss!

Posted: 13/05/2015 at 19:59



Posted: 11/05/2015 at 17:50

There was a single speed at Lanza last year.

Cougi I thought he Brompton was your going to vote bike Of choice?


Posted: 11/05/2015 at 10:45


Election 2015

Posted: 08/05/2015 at 11:12
Screamapillar wrote (see)

BTW, remember that by the time 2020 comes round the Conservatives will also have a new leader so it will all be to play for.

The next election could be even more interesting than his one.


That'll be Boris then

1 to 10 of 7,890

Discussions started by Flat Footed

Fantasy cycling league 2015

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Brighton Marathon 2016

17th April 2016 
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Outlaw 2015

Well why not 
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Fantasy Tour de France

League now open 
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Everesting RW challenge

8,848m or 29,029ft 
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How do you ride?

Cadence,power and efficency 
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Vachery/Xterra cancelled

Brave Events Ceased Trading 
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Triathlon coaching

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Last Post: 10/10/2014 at 18:41

Simon Jenkins, Standard article on the ITU world champs

A bit of research might be needed on his part 
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Last Post: 24/09/2013 at 12:40

Swim Start Violence

Is it getting worse? 
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Last Post: 09/09/2013 at 20:50

Deep section wheels

Can someone explain please 
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Last Post: 31/08/2013 at 20:36


Replies: 59    Views: 1989
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Tour de France 2013

Warning May Contain Spoilers 
Replies: 60    Views: 2164
Last Post: 23/08/2013 at 20:31

Sending a boxed bike by courier

Has anyone? 
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Last Post: 12/06/2013 at 00:00

Does anyone fancy?

Pirate cycle championship 
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Last Post: 16/08/2013 at 09:10
1 to 15 of 48 threads