Posted: 18/10/2015 at 12:41
Hi Wwbga, welcome to the thread! That's amazing progress in three weeks! It took me way longer than that to get to 5k. You'll be running half marathons soon!
Well I am just back from a...................walk. I honestly did intend to run this morning but I had washed all my running gear yesterday and it was still wet. Plus my knees have been feeling a bit stiff and sore lately, I really hope they don't start hurting like they did last year when I had to stop running. I am definitely, absolutely, without a doubt going running tomorrow though. Honest.