FrannyT


Latest posts by FrannyT

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Just a Little Bit Further - 2014

Posted: Today at 13:36

Afternoon everyone

AF Pleased you have your speed back Knew it would return  And yay I have found Loula and Ecky They have been away on a tour of nortiness  and have told them enough is enough and to get back here to CRAC towers.....

Mathschick How nice to see the seals and their pups and good you got out a run

Jude Hope the foot is improving

I have track session tonight and a 10k race on Sunday

 

Just a Little Bit Further - 2014

Posted: 26/10/2014 at 12:08

Just in from a blustery 7 miles  Did Parkrun yesterday and it was tough due to the blustery conditions too Did it in 25.36 so quite pleased as the wind really did slow me down on the return loop. Was 24th lady out of 130

AF Well done on your debut parkrun and a great time too.

Jude Pleased your foot is on the mend. Like the sound of your Sunday treat.

Mathschick Will be nice to have time on your own with hubby Enjoy

Just a Little Bit Further - 2014

Posted: 24/10/2014 at 11:48

Morning All

We need to make sure our thread does not die off as I would miss you guys  C'MON lets go find the gang..................Ecky, Loula, Chilli, Matt (got a custard tart for you)

Did another 10 miler on Wednesday morning at 6am..then last night I went to my very 1st track session....it was blimmin hard work....we did a pyramid session of  400m,800m,1200,m,800m,400m My calves ache this morning LOL Hope to do parkrun Saturday or may be tempted by a trail run with some folk from the club but maybe a bit too hilly and long for me.

Jude I hope your heel will be okay You won't have lost that much fitness and am sure you be fine for your marathon Please keep us posted on how you are

AF your speed will return just be patient

Mathschick Are you going away for half term?

Have a good day everyone and its FRIDAYYYYYYYYYYYYYYYYYYyyyyy. I am off to find all the missing peeps and get them back here pronto.

Just a Little Bit Further - 2014

Posted: 16/10/2014 at 16:02

Glad your legs okay Mathschick

10 mile run for me yesterday. It was a beautiful morning unlike today which is damp wet and miserable.

Hope everyone is well

Just a Little Bit Further - 2014

Posted: 13/10/2014 at 15:59

Well Done Mathschick Sound a tough one in the fog How are your legs today. Hope the knee is alright.

AF Good to have a rest especially after 38 miles.

I went to Parkrun on Saturday morning. Couldn't resist as it was such a lovely morning. Getting quicker 24.58 this week although their time said 25mins but I am going with my trusted Garmin as their times are just whenever the timer person clicks the button when you go over the line.

Just a Little Bit Further - 2014

Posted: 09/10/2014 at 10:15

Hi Everyone I am back from Lisbon and we had a great time. Such a beautiful city.

AF I was thinking about you when I was running in the Lisbon Half   you are amazing I cannot imagine running 38 miles. I find marathons tough enough. Superstar. Hope your legs aren't too sore and that your back is alright.

I really enjoyed my race although it was too hot for me for racing. Did it in 2.01.12 which I kinda thought I would do it in 2hrs or thereabouts. Speaking to others it would seem that most people were 10-15 mins more than their best time. I was more pleased with my placings Came in the top 15% for my age category

Would recommend anyone to go over and do this BUT it is a road race so not for trail junkies

Hope everyone is well

Just a Little Bit Further - 2014

Posted: 30/09/2014 at 11:38

Aw Mathschick I hope you feel better real soon.

AF Fingers crossed your back will be ok for your DEBUT ULTRA...will be thinking of you as I run The Rock and Roll in Lisbon  We fly out very early on Thursday morning and come back Tuesday. Race is on Sunday

Hope everyone is well

Just a Little Bit Further - 2014

Posted: 26/09/2014 at 14:36

Where has everyone gone...all out running in the sunny weather

9 miles for me yesterday  Met a chum last night and had dinner and cocktails...so no gym or run for me today as a longish lie was needed...when I say a long lie...got up at 7.45am to walk the Chico boy  Hoping to go to parkrun tomorrow

Just a Little Bit Further - 2014

Posted: 24/09/2014 at 10:26

5.4 miles for me this morning. Hoping to do about 8 or 10 miles tomorrow  Time permitting

Hope everyone is well.

Just a Little Bit Further - 2014

Posted: 22/09/2014 at 11:44

Morning

Wow Fantastic result Jude You are indeed a STAR

Mathschick Well done on your 20 miler.

AF seen your pics on FB looks like fun Well done and am sure you will be fine next week on your ultra debut. and you have done the training and YES DONT GO OFF FAST or you will be SORRY....hope you get your back sorted.

No running from me  over the weekend but went to gym this morning and then did a hillwork session.

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