Latest posts by FrannyT

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Just a Little Bit Further - 2014

Posted: 10/05/2014 at 15:57

Nice to meet you DeeJay on FB

Just a Little Bit Further - 2014

Posted: 10/05/2014 at 13:48


Glad you enjoyed the curry and the ladies company AF

4 tempo miles for me this morning

DJ....You will find me no problem on facebook

Chili Enjoy the cycling tour.

Hello everyone else

Just a Little Bit Further - 2014

Posted: 09/05/2014 at 17:01


DJ I too like my run 1st thing  and glad I made you chuckle about Chico  He was attached to me at the time I call it the intervals chico style

AF Yes I will be doing the Edinburgh Half. Ah that's good you are running on Sunday too. Should be no problem for me either  well done on your runs and ENJOY curry tonight and child free weekend.

Have a good evening and weekend everyone.

Just a Little Bit Further - 2014

Posted: 08/05/2014 at 15:49

Tom well done on your run today. Sadly I still set off too fast in races even though I plan not to

I did my 11 and a bit miles with Chico 1st thing this morning  Was an interesting one. He tried to chase a pussycat, 2 squirrels and some ducks

Just a Little Bit Further - 2014

Posted: 07/05/2014 at 16:18


Just typed along post then lost it aaaaaaaaaaaaaaargh so this will be the shortened version.

A big welcome to Tom. As aChili says you are doing great getting out running x3 weekly. The hills will get easier  Good that you have hills as they are good for your training and will make you a powerfull runner if you stick at it.

Chili Sorry to hear your news but sounds like you would be best to lower your mileage so as you can continue with your enjoyment of running for more years. AND WOW fabby time for your girl at the 5k.

Jude Pleased your back has improved.

AF well done on your 7 day runs Not long now until you come up to Edinburgh and we get to meet for a run

7.3 miles for me today with x5 mile repeats thrown in.

My race number arrived yesterday  2  weeks on Sunday.

Going out for 11 tomorrow with wont be a fast

Hope everyone is having a good day

Just a Little Bit Further - 2014

Posted: 02/05/2014 at 13:55


Quiet on here


14.11 mile run for me today minus Chico  as had to keep an even pacing and that's hard to do with doggy in home from run and straight out a walk to the park via the river so as he could have a wee swim

Hope everyone is well and have a good weekend.

Just a Little Bit Further - 2014

Posted: 30/04/2014 at 19:14

Good to hear from you Chili  Going for the half marathon will ensure a  so I'd say go for that an djist build up your mileage gradually xxx Take care

Just a Little Bit Further - 2014

Posted: 30/04/2014 at 14:50

Well done on all the training folks

Jude Hope your backache improves are speedy as it is with out interval training  I am saving up all the sunshine for your visit in a few weeks. So looking forward to meeting you

Just the 7 miles for me this morning with 6 of those at HM race pace...did it on the treadmill though..just fitted in with what I had to do today.


Just a Little Bit Further - 2014

Posted: 27/04/2014 at 14:12

That's great will be fabby

I wonder how or SPARTAK got on yesterday at the HOKA Highland Fling Ultra..he was doing it as part of a relay....Hope he got on well. Members from my running club who were doing the whole 53 miles all thoroughly enjoyed it and lots of PBs and prizes.

Just a Little Bit Further - 2014

Posted: 27/04/2014 at 12:38

sorry lainey our earlier post crossed well doen on your parkrun PB.

Ecky...lovin that costume girl

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Discussions started by FrannyT

bupa great edinburgh/timing chip

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Last Post: 30/09/2011 at 21:13

Garmin FR60

uploading problems to garmin connect 
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Last Post: 22/07/2011 at 13:17

post marathon training

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Last Post: 02/06/2011 at 11:51
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