FrannyT


Latest posts by FrannyT

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Just a Little Bit Further - 2014

Posted: 26/03/2014 at 15:15

Afternoon

 Wow some great training going on I see.  Fantastic NANDY to shave 2 mins off your 10 k training time. Woweeeee and all that after your 20 miler.

AF.......You don't know the meaning of taper....lol....... love it......but please try to not over do things

MC Well done on your HM and always good to see improvement. And well done on your swim race too.Hope the hip is getting better.

Spartak Fantastic at getting your PB at Inverness. Bet your looking forward to THE FLING...so wish I was doing it but it sold out really quickly for the RELAY.

JUde...Hope you feel better soon hun..sounds like a nasty bug.

Chilli Good to hear your on the mend and hope the new running top puts a spring in your step.

I did 6 mile run on Monday and an interval session this morning (totalling 6 miles) Hoping to go longish run with Chico on Friday morning.

Been to Dunbar today to visit mum..What a gorgeous day it was. I have put some pics on FB if anyone wants a look.Can't seem to upload on to this site just now.

Anyway Hope your all having a nice day

 

Just a Little Bit Further - 2014

Posted: 20/03/2014 at 08:16

Morning

Yuck its gale force winds and driving rain here morning...so not looking forward to walking Chico

Been to gym for a weights session..don't think I will be running today.

Just a Little Bit Further - 2014

Posted: 19/03/2014 at 15:36

Hope the car passes its MOT Ecky and that you got out a run. Good luck with staying off the cake for the lent

Mathschick You need the cake to fuel your running Hee hee....well done on your run and turbo.

Lainey Well done to your friend on her longest run....its a good feeling to do that...will be a long time before I will reach that milestone again

Just the 6 miles for me this morning...feeling bit tired today...got the snuffles too...and its still very windy up here but sunny

Just a Little Bit Further - 2014

Posted: 18/03/2014 at 17:25

Ecky well done on your rn with the dancing mums  shame about no cake though

Just another 5.5 windy miles again for me after work

Just a Little Bit Further - 2014

Posted: 17/03/2014 at 18:49

WOW well done to Nandy and AF  for getting excellent time in their 20 mile races. FANTASTIC running speedy guys

Just a wee 5.5 mile run after work today  still very blustery up here so was a tad hard going into the wind

Just a Little Bit Further - 2014

Posted: 16/03/2014 at 14:52

Well done on the 18 milers Lainey and Mathschick. I have not been out running over the weekend just dog walking.

Hi Eckyeeeeeeeeeeeeeeeeeeee.......nice to hear from you. Have you been behaving ????

AF How did the 20 mile race go today

Just a Little Bit Further - 2014

Posted: 15/03/2014 at 11:30

Morning

Chocolate Cake is ready.........well there is about half left...lol slice anyone ????

Chili Well done to your girls and hope parkrun went well today.

AF Good luck with the 20 mile race on Sunday..you will be fab and its a great last long run test before the marathon.

MC Well done with your swim the other day and I suspect you will be out doing some sort of training today whether it be swimming,turbo or running.

Very blustery here today. Rest day from running for me today.

Have a good day everyone. Am fancying an indian take away tonight instead of cooking

Just a Little Bit Further - 2014

Posted: 14/03/2014 at 09:41

Morning All

Wow MC...admiration for you getting out the door before 5am.

Chilli....good to have a race to aim for but don't rush it.

AF...Of course you still have speed in them legs of yours  well done on another speedy run too. And Chico well no he wasn't worn out at all..still had time for nonsense in the evening

Jo..well done on your foggy run even if you found it a struggle..some days are just like that aren't they ????

Spartak....How did the Inverness HM go ?  A few from my running club went and got some PBs with the men also getting 2nd team prize.

Just the 6 miles for me today..with 4 of them at my hopefull HM pace

Housework needs doing and I may bake a chocolate cake or carrot cake

AND its FRidayyyyyyyyyyyyyyyyyyyyyyyyyyyyyyyy

Just a Little Bit Further - 2014

Posted: 12/03/2014 at 14:19

Afternoon All

Nandy Sounds like you have been training well. Well done on the payrise.

Jo Well done on giving blood and our run.

Chilli...wow you are thinking of another mara...just take it easy young lady.well done on your runs so far.fantastic.

Lainey What AF says..sometimes runs don't go the way we want them too. Have had my fair share of that and in races too. You just try and pick the positive out of them and get back out there feeling stronger.

AF You are as speedy as ever I see...I will not be able to keep up with you when you come to Edinburgh.

Me and Chico made the most of the lovely sunny weather by taking him on my long slow run today along the canal into the water of leith and back home. A TOTAL OF 14.2 miles which is Chico's longest run to date. WHAT A WEE STAR we averaged just around 10 min miles and that was including pee and sniff stops  for him not me...ha ha.

Have a good day everyone

Just a Little Bit Further - 2014

Posted: 09/03/2014 at 17:12

Blimey what blimmin hot conditions for this time of year VERY WELL DONE you. Bet your pleased

101 to 110 of 2,646

Discussions started by FrannyT

bupa great edinburgh/timing chip

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Garmin FR60

uploading problems to garmin connect 
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post marathon training

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