FrannyT


Latest posts by FrannyT

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Just a Little Bit Further - 2014

Posted: 02/09/2014 at 10:49

Morning All

14 early miles for me this morning. Got up at 6am and just ran

Jude Well done on your 16 miles.I think you should go for the marathon  You are running good at the moment t

Mathschick Well done on your club swim

AF Wow big mileage from you also and Half marathons  in the one month Woweeeeeeeeee My next event is the Lisbon Rock and Roll HM at the beginning of October

Hope everyone has a good day

Just a Little Bit Further - 2014

Posted: 30/08/2014 at 13:35

Afternoon everyone

Helllllllllllllllllllllllllllllllloooooooooooooooooooooooooooooooooo  Where has everyone gone

Parkrun for me this morning A very strong wind again for the last 2km but a much quicker time than recent weeks. Unofficial time of 25.19  so getting back to getting some speed again  which I am very happy with

Hope everyone is well and having a good weekend.

 

Just a Little Bit Further - 2014

Posted: 28/08/2014 at 17:09

Good to hear you got out a run Mathschick

5.45 miles for me this morning

And then I painted our kitchen...was badly needing freshened up..trouble is I now want to do the two bathrooms

Hope everyone is well

Just a Little Bit Further - 2014

Posted: 27/08/2014 at 17:02

Hello everyone

AF Nice to have you back with us and well down on your high mileage holiday and on your rainy runs too. Our weather has been much better than yours it would seem

MC Hope your calf is better after the massage

Deejay Hope your intended long run went well and yes I seen your photos too. They are fabby

Jude Hope the water is back on and well done on your running too.

I did 10 sunny early miles yesterday so just a gym sesh today.

 

Just a Little Bit Further - 2014

Posted: 24/08/2014 at 06:18

Well done Deejay on you 1st Parkrun in a while.Fantastic time and now you have a target to aim for.

Mathschick Hope your feeling more refreshed today and glad you had a great holiday

Chilli Wow that parkrun sounds really quirky and fun Enjoy the holidays

I was at the beauticians the other day and she has one of these full body scan machines which tells you all sorts of things like muscle %age bmi etc and your body age  I am pleased to announce that although I am the grand old age of 48 My body age is 33  Yayyyyyyyyyyyyyyyyyyyyyyyy

Right I am off to work now

Have a good day

Just a Little Bit Further - 2014

Posted: 23/08/2014 at 12:56

Afternoon

Hope parkrun went well Deejay

Mathschick Hope you had a lovely last day of your holidays.

Chili Hope you enjoyed your parkrun too

I ventured down to my parkrun this morning and whilst my unofficial time is not as speedy as I can do I did a lot better than last week. Really don't like 5k pace but its a means to an end as it gets you running faster than you would normally on your own..well for me anyway. Time today unofficially was 25.50 ish  Lonf way off my 23.47 PB LOL

Anyway off to work in 30 mins  Have a good day everyone

Just a Little Bit Further - 2014

Posted: 22/08/2014 at 16:04

Hi everyone

Well done Deejay on your longest run BUT pity about the migraine. Defo seems to be the exercise as you say Hope you manage to figure out why though

I did 10 miles yesterday so was just a gym day for me today.

I am working over the weekend but hoping to get to parkrun again tom morning and lets hope its not windy like last week.

Happy Weekend everyone

Just a Little Bit Further - 2014

Posted: 19/08/2014 at 13:14

Afternoon

Just a quickie before I set off for work

Chilli  I love HIIT sessions..they are my favourite along with long runs too.Well done

Deejay You will get there Shame about your migraines I wonder whats causing them after your runs???

Well I did do Parkrun on Saturday morning but it was very wild and windy so that put a stop to a speedy time I'm afraid  Did 4.5 miles of speed work this morning.

Jude Did you manage to stay awake in the cinema?

Mathschick Aw shame you didn't get into the lake.

AF How was your hols..you back home yet?

Hope everyone is well

Just a Little Bit Further - 2014

Posted: 16/08/2014 at 08:26

Morning

Aw Deejay Read about your poor wee cat on FB but so pleased he is on the mend now. Good that you got out for a 4 miler I see too Well done and faster than before SUPER DUPER

Mathschick Sounds a lovely place where you are and its great you an hubby are getting some together time.

Well I am going to Parkrun in a bit. Not been in a while so will see how these old legs stand up to a bit of speed

Bye for now

Have a good weekend

Just a Little Bit Further - 2014

Posted: 13/08/2014 at 14:00

Afternoon

Chilli I don't envy you with 3 girls going through puberty. 12 is much too young for boyfriends but sadly it seems more the norm for some girls. Think I was still playing with my dolls then Ha ha.....good you had a nice 5k run.

Jude Enjoy your after work swim

Mathschick Hope your knees are ok after the downhill walk

Legs 78 As Chilli says good to build up with every second day.

10 miles for me this morning Probably the longest I have done for a while but felt good.

Hope everyone is having a good day

11 to 20 of 2,653

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