Posted: 25/07/2011 at 11:27
Sorry never managed to get on here yesterday.
Spartak - very well done on your race yesterday- It sounds like it was a tough one so shows great determination from you to keep going. Hope your injuries are feeling better today.
Jude - You are getting to be one speedy gal in the heat now. well done.
Joe - Hope that knee gets better.
AF - Hope work isn't too busy for you and you get out running soon.
Loula - That really is annoying about you havin to cancel some of your hols. Hope you manage to get away soon. Well done on your runs over the weekend.
Hi to Ecky,Chilli, Rachel.DJ8,Matt,SL.............................and anyone I've missed.
Happy Monday All.