Posted: 23/01/2014 at 16:01
Welcome to lainey and well done on your interval training.
Chili..belated Happy birthday.
Loula...those ultras look amazing. you will need to come up here and train on our skyline.
MC Think it was just one of those days as feeing fine today...Mind you I am on days off so that helps...ha ha
Jude Your daughter is amazing.Hope you feel better soon.
Jo well done on the 4 miles and gym session
Sluggish And you too for the 4 sunny miles.
Nandy I have a few HM this year. the 1st one is at the end of May in Edinburgh.
AF...Well done on your speedy coastal run.
Me and Chico headed for the hills this afternoon and did 8.6 miles. He is becoming a great wee hill runner.
New bed arrives tomorrow and hope it want be so comfy that I don't want to get out of it or there will be no running done.
Have a good evening everyone. Oh AND LOULA yeah lets go for that lil trip...I have been far to good this year so far and think some nortiness should be on the cards.