Latest posts by FrannyT

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Just a Little Bit Further - 2014

Posted: 31/01/2015 at 10:30

Well done for getting out your hill run yesterday and hope you get out one today despite your stinky cold. Agree the social aspect of running club is brill and you wont be long in getting your distance back up. You have done it before so can be done again. Remember you have run marathons

I signed up for another race too...Lisbon marathon in this year so far looks like this for me A hilly HM in Febuary The London Marathon in April and the Edinburgh HM in May and Lisbon in October....

Have a good day everyone

Just a Little Bit Further - 2014

Posted: 30/01/2015 at 14:42

Afternoon all

My track session was cancelled last night because of snow and ice on the track Boo but better safe than sorry. Did a speed/interval session on the dreadmill instead but just isn't the same. Better than not doing anything I suppose.

14 miles planned for Sunday so hoping its better underfoot by then. Been out for a little plod this morning of 3 miles.Mileage for this month is 105..and hasn't been that for a long time.....

Ecky I know what you mean about going to running club as you get carried away and maybe do things and run faster than you would normally to try to keep up and that isn't always the best thing to do. You have just got to decide what is right for you and stick to it even if you do go to club..Is there not someone at the club who is at a similar pace to you ???? That's why I like going to our track sessions. Nobody is last coz everyone is running around in circles LOL

Hope everyone is well.

AF Were you out running today?


Just a Little Bit Further - 2014

Posted: 26/01/2015 at 14:10

Nice to have you back Ecky and pleased you have your running mojo back.So Happy for you..fantastic and well done on your weight loss....amazing stuff.

Jude Hope you have a lovely time in Spain with your family and that you get some alone time and running time.

Mathschick You are such a busy lady..I don't know how you manage to fit in everything you do. Well done.

AF Oh noooooooooo not your wallet..what a pain. And as for your running you are still speedy. Long runs should be on the slower side anyway and keep the speedier runs for the shorter ones

After working all weekend I managed to get out for a lovely sunny 11 miles this morning and thoroughly enjoyed it.


Just a Little Bit Further - 2014

Posted: 23/01/2015 at 12:43

Back from a freezing cold windy ,sleety walk in the hills.Was very bracing and good to catch up with my friend.

Track last night was 12 x 400 m with 60 second recovery. Hard tough session but enjoyed it.Splits show I did them in 1.46 - got slower at the end.

Jude Yes well done to Elif.

Mathschick Well done to your son too Fantastic.

AF Hope your running going well

Just a Little Bit Further - 2014

Posted: 22/01/2015 at 16:11

Hi Everyone

Mathschick Well done on your 10 miles.Hope the tummy ok now.

Track session for me tonight  Wonder what torture awaits me.

Going for a walk in the hills tomorrow with a friend and Chico..she doesn't run otherwise it would have been a nice gentle jog but hey ho it will be nice as I haven't seen her in a while so it will be good to catch up  Think hubby is coming along too

Just a Little Bit Further - 2014

Posted: 18/01/2015 at 14:31

Aw AF crossed post..........well done on Parkrun and your 12 miles this morning. Pleased your leg is not giving you anymore trouble. And yeah 98 days to go 98 to go Oh my goodness it will be here before we know it

Just a Little Bit Further - 2014

Posted: 18/01/2015 at 14:22


Mathschick well done on your kettlebells..that is a tough workout. Hope you got out for your 11 miles.

Jude Hope you enjoyed your run with your big boy this morning. Fingers crossed for your daughters piano results.

AF Erm don't think I was that speedy at track LOl although my watch did record my fastest mile this year so far @7.3m/m  Hope you got out for your run

I usually do my long runs during the week when I am off but this week I am on 3 early shifts in a row so wouldn't fit it all in so I went out this morning and did 14 miles  whilst hubby kindly took Chico out on his walk. Looking forward to my Sunday Dinner now which is roasting  away nicely. Roast beef and all the trimmings Yummeee

Just a Little Bit Further - 2014

Posted: 16/01/2015 at 12:44

Jude Hope your daughter got on well with her piano exam

Well I went to track session last night after 4 weeks of being away from it. It was a pyramid session which consisted of 1x400m 1x800m 1x 1200m 1x1600m then 1200,800,400 It was a tough one especially in the strong wind.

So rest day for me today...well earned I think

Have a great weekend everyone whatever you are all up to.

Just a Little Bit Further - 2014

Posted: 14/01/2015 at 10:28

Opted for an indoor run this morning due to the ice and snow  Not the same feeling though as a run outside.

Hope everyone is well

Just a Little Bit Further - 2014

Posted: 12/01/2015 at 21:29

AF well done on your double figure run.we must have posted at the same time LOL

Mathschick Swimming and Insanity Wow you go girl Hope OH feels better soon for your sake x


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