Latest posts by FrannyT

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Just a Little Bit Further - 2014

Posted: 24/07/2014 at 12:11


Jude I don't know how you manage to train whilst fasting. I am sure your fitness levels will be fine.

Good luck at the outlaw on Sunday MC

Well no running or gym for me today as I have the lurgy...flet a sore throat coming on yesterday afternoon and just feel all aches and energy at all.

Chico is 2 yrs old today   managed to muster up enough energy to make him a doggy birthday idea how it will turn out...its in the oven at the moment.

Just a Little Bit Further - 2014

Posted: 23/07/2014 at 10:03


AF well done on the hot sweaty miles. Yes Buffs are great and very versatile

7.15 hot sweaty miles for me this morning...left Chico at home as it was too warm to take him running.


Just a Little Bit Further - 2014

Posted: 22/07/2014 at 14:13

Afternoon everyone

Got back yesterday evening. Had brilliant long weekend away. Nice weather, the bestest company and just a weekend of fun

Very hot again today.........just the gym this morning and a quickie run on the treadmill.

Deejay...sorry to here your wife is struggling and that her MS is worsening. Well done on your running and your photos are amazing so am sure you will be very successful

Hope everyone is well

Just a Little Bit Further - 2014

Posted: 17/07/2014 at 16:03

Afternoon everyone

Now we know that I iz a good girl Boss and never misbehave

Jude Hope your having a smashing birthday

Its hot hot hot  Off to Rotterdam tomorrow for a long weekend with hubby.

AF well done on all your runs and pleased your back is ok.

9 miles for me yesterday and gym this morning.

Will catch up on my return Monday evening


Just a Little Bit Further - 2014

Posted: 14/07/2014 at 15:59

Afternoon all

Been busy working all weekend so sorry didn't have time to get on here.

I am fine after Chico incident  just grazing on the hand and leg..nothing serious  Gym this morning for me..then a 15 min hill repeat session and housework with Chico walking thrown in.

Lainey Well done on your 10k

DeeJay Yayyyyyyyyy you got your running mojo back...well done on the 5 miles.

AF Aw thanks..Deejay you are more than welcome anytime if you find yourself up here..that goes for everyone....lots of  different running there AF...good stuff.

MC  Great you had a nice day yesterday.

Hope everyone is well

Just a Little Bit Further - 2014

Posted: 10/07/2014 at 14:12

Ooops Congratulations AF on your fab 15 mile race..getting quicker all the time Speedy.

Just a Little Bit Further - 2014

Posted: 10/07/2014 at 14:11

Afternoon from Sunny Edinburgh and its hot hot hot

Was out for an early morning run in the Pentalnds  with Chico. we did 9 miles and was a beautiful day if maybe a tad hot. Everything was going super including swims for Chico and then he goes and trips me up on a downhill stretch Aaaaaaaaaaaargh...ouch...grazed top of lleft leg and flappy bit of skin came off my left hand.....the blood was dripping down my leg...looked worse than it was....silly dog...licked me to death whilst I was down as he was all concerned....could have been worse

Oh and AF...I ran all the way up The Beeches hill stops......

AF...that made me laugh about the run from Lands end to John O groats...would be a great run to do...if only we had the time...I reckon it would take me a lot longer than 20 days Ha ha

Hope everyone is well and keeping out of mischief.

Chilli...Hope you are okay as we haven't heard from you lately.

Just a Little Bit Further - 2014

Posted: 08/07/2014 at 11:44

Morning everyone

Mathschick Sounds like a good HM...well done to you..hope your knee is ok and hope you get the marking done...must be so tedious.

We were away up the far north of Scotland to a place called Keiss which is 10 miles short of John of Groats.....found the cottage on line which was dog friendly.

Gym session and some hill work training for me this morning Got work at 2pm  

Just a Little Bit Further - 2014

Posted: 07/07/2014 at 16:21

Jude Well done to Elif and enjoy the coolness of the fitness room...30c sounds too hot for me to run in.

Deejay Well done on finishing your college work and setting up of your photography..superb and pleased to hear your running is going well

AF How did your race go?????????

1st day back at work after the hols an seems like I have never been away...Roll on the next hols.... Mid July to Holland for a long weekend


















Just a Little Bit Further - 2014

Posted: 06/07/2014 at 11:05

Morning all

Back from hols yesterday evening. Was a very very long drive but we had a great holiday and the weather wasn't too bad. Lots of lovely beaches and nice cliff walks. Only managed the one run coz we were so busy during the day.

AF Good luck on your 15 mile race today.

MC How did your half marathon go????

Got all the washing to catch up on and back at work early shift tomorrow. Looking forward to get back to my running routine.

Speak later folks

31 to 40 of 2,653

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