Latest posts by FrannyT

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Just a Little Bit Further - 2014

Posted: 21/06/2014 at 08:13


Its my boys 20th Birthday today....where does the time go I ask........He wants to go down to that is where we are heading off to soon. Not sure I will be running well...feeling lethargic  must have caught this from MC and AF

Have a good day everyone


Just a Little Bit Further - 2014

Posted: 19/06/2014 at 13:56

7.5 sunny miles for me and Chico this morning

Aw Mathschick you do seem to be getting a lot of viruses and colds. You need a tonic or a holiday....that's my prescription  Yeah there is a lot of pulp ...they do say you can add it to soups  The juicer is  easy cleaned and I line the container with a poly bag so its less washing up......think they are easier to clean these days.....really loving it...we have it sitting out all the time so that it can be used anytime.

Have a good day folks...another sunny hot one but not as hot as yesterday.

Just a Little Bit Further - 2014

Posted: 18/06/2014 at 15:58


Boiling hot here today  very nice and I am off work for a few days. Gym early this morning for me. Taking Chico on a run tomorrow but it will be 1st thing before the sun gets too warm for us.

Jude Enjoy your 7 weeks off

AF We got our juicer off Amazon....its and Andrew James We have just experimented with different things. Today I did carrots,oranges,apricots,apple and a small bit of ginger...It was yummy. Really loving it  There are lots of recipes on line...but personally I don't think you can do much wrong.

Just a Little Bit Further - 2014

Posted: 13/06/2014 at 11:02

Mathschick Oh my goodness you must have got a real fright...glad he is you know what he was allergic to?

Just the 4 miles for me this morning....involving speedwork  Got that lovely place of work to go to later......................soooooooooooo not looking forward to it.

Have a great weekend everyone whatever you are up to

Just a Little Bit Further - 2014

Posted: 12/06/2014 at 16:22

Lainey well done on your 2 mile run...missed your post earlier sorry hope the stress  and hassle goes away........I have had a stressy week too.....just seems to be a lot of tension in the air at work which makes for a not nice working atmosphere......hows your son ?????

Just a Little Bit Further - 2014

Posted: 12/06/2014 at 11:59


Coastal run sounds nice AF and well done on your run this morning too. I can't believe that was 2 weeks ago too......don't know where the time goes these days.

Just a gym morning for me and a speed sesh on the tready

Our Juicer arrived yesterday so having fun putting together some lovely drinks

Just a Little Bit Further - 2014

Posted: 11/06/2014 at 12:42

Lainey I do hope your back eases.The rest will do it good

Mathschick Well done on your run yesterday

AF well done on your run and bootcamp too

Tom Great stuff on the extra miles.

7 miles for me and my 4 legged training partner early this morning

Just a Little Bit Further - 2014

Posted: 08/06/2014 at 11:45

Hi All

Deejay Sounds like you had a busy but lovely time away and good you got out for a trail run too. Well done

Jude You sound mega busy too...that is good hubby enjoying his new job.

Went a very short run with my boy early this morning to teach him a bit about pacing. We did 2.5 miles together...have to say I was a tad hungover as had a few drinkies with hubby last night as I hadn't seen him in over a nice to have him back.

Think Kenny is ready for a Parkrun where he will probably beat me..the challenge is on

Have a nice day everyone

Just a Little Bit Further - 2014

Posted: 06/06/2014 at 15:10

Beautiful day today

6.2 miles for me this morning  

Hope everyone is having a great Friday...Mr Franny comes home later on tonight but I am working early tomorrow  but off on Sunday so that's great. Looking forward to seeing him as have missed him lots

Bye for now folks.......oh Anyone racing this weekend? If so have a good one

Just a Little Bit Further - 2014

Posted: 04/06/2014 at 15:19


No running here either and also miserable weather. Was out last night out at a works do...all paid for..nice meal at a Thai restaurant with views of The Castle. and then onto a few bars soooooooooo feeling a bit tired today  Mind you did do 9 miles before work yesterday.

Tom What AF says is good advice and a long run is anything longer than you would normally well done you...keep up the good work

AF....hope you get out for a run tomorrow and well done on your very speedy 8.2 miles yesterday.

Mathschick...hope you are continuing to feel better.

Hope everyone is having a good day

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