FrannyT


Latest posts by FrannyT

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Just a Little Bit Further - 2014

Posted: 21/02/2014 at 14:02

Hello everyone.

Nice to hear from you Nandy but hope your knee problem gets sorted out.

Mathschick  Wow you have been a busy bee with all your exersize. Well done on your 13 miles.

AF Well done on your run the other day. You are probably out running today again.

Jude Well done to your kids on their music results.

This weeks training has only consisted of  30 mins intervals on Tuesday. A quickish 5 miler yesterday and weights today. Just not enough time to fit everything in. I have a 15k trail race on Sunday Morning and weather looks horrendous for it...I am hoping the forecast is wrong.

Just a Little Bit Further - 2014

Posted: 15/02/2014 at 11:59

Morning

I AM FED UP OF THIS RAINY/SNOWY and WINDY weather  Was going to go out for a little run but not motivated by the weather. Will be a quick doggy walk too.

Hope everyone is well.

AF...well done on your 10+ miles.and MC well done on your 6 miler yesterday..sounds like you are getting back into the swing of things with this running malarkey.

Was talking to one of the dog owners in the park the other day. she has just started running and I have to say I was kinda envious of her...to just go out and run for the fun of it..no pressure and to just run...I know we all say sometimes oh I am just going out for a run for the fun of it but it never works out that way...well for me anyway...as I always end up putting pressure on myself in some way.....

Anyhow on that note have a good day folks

Just a Little Bit Further - 2014

Posted: 14/02/2014 at 15:07

Afternoon

Chilli....Hope your recovery goes well. You take care and try not to do too much too soon. Happy Birthday to your wee girlie. Hope she has a fabby day.

AF You have plenty of endurance runs under your belt. You will be absolutely fine BOSS.

MC Hope you have a good half term.

Just the 5 miles at tempo pace for me this morning then went to visit Mum in Dunbar except she forgot we were coming.Luckily she wasn't too far away.

HAPPY VALENTINES DAY EVERYONE Hope you all have a lovely evening and its

             FRIDAY........................yayyyyyyyyyyyyyyyy and I am off the weekend....even better..........................lets get ready to PARTEEEEEEEEEEEEEEEEEEEEEEEEEEE.

Just a Little Bit Further - 2014

Posted: 12/02/2014 at 14:14

Afternoon

MC Well done on your swimming and your 2 runs.

Jo That's great news that your calf is feeling better.

Did 13.05 miles today along canal and then into the woods.

Miserable now sleet and snow and its fweezing cold brrrrrrrrrrrrrrrrrrrrrr

Just a Little Bit Further - 2014

Posted: 10/02/2014 at 13:51

Afternoon

Loula You always make me laugh HA HA Well done on your training. What Abroad Ultra are you doing sis.

AF Fantastic time in tough conditions.Well done. 10 ks and 5ks sure are hard work but quite satisfying at times especially if you have run well.

Lainey Very well done on your 12 miler. You have very right to feel proud.

Aw Jude Back to Work again...hope its alright.

Had a busy busy weekend at work but day off today. Interval session this morning.

Have a good day folks

Just a Little Bit Further - 2014

Posted: 07/02/2014 at 10:55

Morning

Hee Hee that's really funny Chilli...got me chuckling......this one will make you laugh too....a friends son said to her......Mummy why are you so HOT in bed ????? he couldn't understand why his mum was rolling about on the floor laughing......

Well done on your 3 rainy miles Chilli.

Just weights for me today...work later...I have made a chocolate cake....Slice anyone ?????

Just a Little Bit Further - 2014

Posted: 06/02/2014 at 15:10

Hello Foks

Sorry not been around lately but that bug took it out of me. Work Party went well but would have enjoyed it better if I'd been feeling better. At least I got to go

AF Sorry to hear your London trip was cut short. Hope Mrs AF is feeling better now.

Lainey Golly you were out early doing interval training. Thought I was the only maddy on here. Ha Ha...well done.

I have been for a 9 mile run in the hills with Chico today....still very muddy up there coz of all the rain but its getting less so....I think.......We were actually a quicker average pace than last time and we went further although it didn't feel like that when we were out.Chico now sleeping on a cushion on the settee and I am having a hot chocolate with cream on top....yummy

Jude well done for your son and daughter..you must be so proud of your sporty children and well done on your running.

MC Hope your shoulder gets better soon.

Jo Hope that calf muscle sorts itself out soon. Have you been to see about it or get a massage ?

Have a good evening everyone

Just a Little Bit Further - 2014

Posted: 30/01/2014 at 13:55

Afternoon

Not had a chance to really catch up on everything but did notice Chilli that your OP is in 2 weeks.Please take care and look after yourself.

Sluggish...You too take the time you need to get over your FLU..it takes it out of you.

I to have not been well...had a tummy bug that just sprung itself on me during Tuesday night and woke up yesterday feeling sick, being sick and the rest...hubby got the same thing at the same time. Must be a bug going round as our lad had it last week. I am feeling bit better today but hubby still not right.

I have a works party tonight at posh hotel in town. It's a party for the business's 18th year and its a ceildh and burns supper. Not sure I will be up to eating much but will see. Will be all poshed up with long dress

MC well done on your 4 miles this morning.

Just a Little Bit Further - 2014

Posted: 27/01/2014 at 13:58

Afternoon

Nandy -well done on your 10ks .....Nope didn't get any running done but the weather was awful anyway.

AF...that's a shame about the glow run but at least you enjoyed your curry and natter. Well done on the 6 miler yesterday

Chris...Well done on your challenging run along the seafront..Hope todays one is nicer.

Had a nice 10 miler this morning and am just back from Chico walk...Coffee and rest now.

Just a Little Bit Further - 2014

Posted: 27/01/2014 at 09:38

Morning All

Mathschick..had a chuckle at your comment..Bed is very comfy but alas I was working at the weekend so no long lie ins for me. Hope you are feeling better today.

Been to gym this morning and now going to go for a wee 10 miler.

Deejay Great to hear from you and looks like you are making steady progress.

Lainey Well done on your 10 miler.AND your parkrun PB

Chris How was the 7.5 mile along the seafront?

Jo...11m/m is miles is very good.

AF How did the glow race go???

Will pop in later after my run

 

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