Latest posts by FrannyT

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Just a Little Bit Further - 2014

Posted: 09/11/2014 at 13:18

How early to bed did you get away with then Mathschick

AF Well done on your runs and hope you are enjoying your child free weekend. How are your legs? Hope you haven't injured them

Jude Wow 1 week till marathon day Rest up this week and take it easy. How hot is it over there just now ?

Wen out for an Indian last night with Hubby Was very yummy.


Just a Little Bit Further - 2014

Posted: 07/11/2014 at 12:20

I like frosty runs Mathschick..the weekend is almost here

Very hard track session last night but enjoyed it .... I think...ha ha  we did 400m followed by 100m recovery then 200m with 100m recovery x 6 all at 5k race pace.

Just a Little Bit Further - 2014

Posted: 05/11/2014 at 09:57

Nice wee 10 mile frosty cold run for me this morning and feeling good

Now off to visit my Mum so Chico will be happy with a walk on the beach

Just a Little Bit Further - 2014

Posted: 03/11/2014 at 13:59

Afternoon all

More exciting news for me  I got a whacking PB yesterday at my 10k and got my sub 50 mins. Did it in 49.19  so a minute of last years time Woo hoo.

AF Well done on your 2nd parkrun and a PB  Yes I think you will be getting a 5k PB every time you go to parkrun as you will easy get 22mins I reckon  and fingers crossed you get a club place and I may get my sub 4 marathon

Mathschick Hope you enjoyed your lazy day and good your aiming for your sub 6 at Manchester You will do it easily

Just a Little Bit Further - 2014

Posted: 01/11/2014 at 15:39

Afternoon ALL

Nice to hear from you Deejay You sound like you have been a very very busy with everything Hope you get back to your regular runs next week  Sometimes life just takes over but you need ME time too

I have EXCITING NEWS I got selected for a VLM place from my club ballot. Was 2nd picked and if we get the usual 3 awarded places then I AM IN  so excited that will be 2 marathons I will be doing next year as I have decided to do the LISBON FULL MARATHON too in October  so that will be London when I'm 49 and Lisbon when I will be 50

Got Strathaven Run with the wind 10k tomorrow

Just a Little Bit Further - 2014

Posted: 30/10/2014 at 13:36

Afternoon everyone

AF Pleased you have your speed back Knew it would return  And yay I have found Loula and Ecky They have been away on a tour of nortiness  and have told them enough is enough and to get back here to CRAC towers.....

Mathschick How nice to see the seals and their pups and good you got out a run

Jude Hope the foot is improving

I have track session tonight and a 10k race on Sunday


Just a Little Bit Further - 2014

Posted: 26/10/2014 at 12:08

Just in from a blustery 7 miles  Did Parkrun yesterday and it was tough due to the blustery conditions too Did it in 25.36 so quite pleased as the wind really did slow me down on the return loop. Was 24th lady out of 130

AF Well done on your debut parkrun and a great time too.

Jude Pleased your foot is on the mend. Like the sound of your Sunday treat.

Mathschick Will be nice to have time on your own with hubby Enjoy

Just a Little Bit Further - 2014

Posted: 24/10/2014 at 11:48

Morning All

We need to make sure our thread does not die off as I would miss you guys  C'MON lets go find the gang..................Ecky, Loula, Chilli, Matt (got a custard tart for you)

Did another 10 miler on Wednesday morning at 6am..then last night I went to my very 1st track was blimmin hard work....we did a pyramid session of  400m,800m,1200,m,800m,400m My calves ache this morning LOL Hope to do parkrun Saturday or may be tempted by a trail run with some folk from the club but maybe a bit too hilly and long for me.

Jude I hope your heel will be okay You won't have lost that much fitness and am sure you be fine for your marathon Please keep us posted on how you are

AF your speed will return just be patient

Mathschick Are you going away for half term?

Have a good day everyone and its FRIDAYYYYYYYYYYYYYYYYYYyyyyy. I am off to find all the missing peeps and get them back here pronto.

Just a Little Bit Further - 2014

Posted: 16/10/2014 at 16:02

Glad your legs okay Mathschick

10 mile run for me yesterday. It was a beautiful morning unlike today which is damp wet and miserable.

Hope everyone is well

Just a Little Bit Further - 2014

Posted: 13/10/2014 at 15:59

Well Done Mathschick Sound a tough one in the fog How are your legs today. Hope the knee is alright.

AF Good to have a rest especially after 38 miles.

I went to Parkrun on Saturday morning. Couldn't resist as it was such a lovely morning. Getting quicker 24.58 this week although their time said 25mins but I am going with my trusted Garmin as their times are just whenever the timer person clicks the button when you go over the line.

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