Posted: 26/03/2014 at 15:15
Wow some great training going on I see. Fantastic NANDY to shave 2 mins off your 10 k training time. Woweeeee and all that after your 20 miler.
AF.......You don't know the meaning of taper....lol....... love it......but please try to not over do things
MC Well done on your HM and always good to see improvement. And well done on your swim race too.Hope the hip is getting better.
Spartak Fantastic at getting your PB at Inverness. Bet your looking forward to THE FLING...so wish I was doing it but it sold out really quickly for the RELAY.
JUde...Hope you feel better soon hun..sounds like a nasty bug.
Chilli Good to hear your on the mend and hope the new running top puts a spring in your step.
I did 6 mile run on Monday and an interval session this morning (totalling 6 miles) Hoping to go longish run with Chico on Friday morning.
Been to Dunbar today to visit mum..What a gorgeous day it was. I have put some pics on FB if anyone wants a look.Can't seem to upload on to this site just now.
Anyway Hope your all having a nice day