FrannyT


Latest posts by FrannyT

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Just a Little Bit Further - 2014

Posted: 04/01/2014 at 15:50

Hi

Back from our 6 mile VERY MUDDY run in the Pentlands where we were almost chased by some cattle......eek........they had there eye on Chico so decided to just walk at that bit...lol...didn't fancy getting chased by them.Mind you it might have been a quick mile for the TT...ha ha.Now sitting down with a cup of hot choccy and some maltesers.

Mathschick The Edinburgh Rock and Roll is on Sunday 29th June. Already entered it. They have changed the finish this year to end in the Meadowbank Stadium on the track.

Nandy well done on your steady 5 miler.

Chilli Sorry to hear you weren't well but well done on your running whilst feeling under par

Ecky Where is Loula for the Manhunt ??????????? Am ready to go

Jude You have put me in the mood for Chocolate cake now. I will need to get one baked soon.

 

Just a Little Bit Further - 2014

Posted: 04/01/2014 at 11:50

Hi Tracey Yes trails are fun aren't they Am guessing I will be getting muddy later on with Chico (he is my wee 15 month old jack Russell )

My events I have entered so far are : 23rd February - 15k Devilla Forest

                                                            2nd March - Arbroath Smokies 10 mile

                                                             6th April - Grangemouth 10k

                                                             May 25th - Edinburgh Half Marathon

                                                             June 29th - Edinburgh Rock and Roll Half

                                                            October 5th - Rock and Roll Lisbon HM

                                                             Nov 2nd- Strathaven 10k

                                                             Dec 7th -- our clubs own 7 reservoirs trail HM in the hills.

 

Just a Little Bit Further - 2014

Posted: 04/01/2014 at 11:08

Good luck to your son Jude I am sure he will be fantastic. Jude I am sure the treadmill will be calibrated fine if its in the fitness centre.You could do a mile trial once every so often to see how you have improved and that way you are comparing like with like and it will improve your outside running too. I do quite a bit of my interval work on the treadmill because its easier to track that way plus I just hate running on treadmill without a goal in mind.

Hoping the rain stays off for hill run.

Erm I have just booked tickets to go to Lisbon in October for the Rock and Roll Half Marathon on 5th October

Isn't it time these santa hat smilies should be gone ??????

Just a Little Bit Further - 2014

Posted: 04/01/2014 at 10:23

Morning

Welcome to the nutty thread Chris  Now to be a true CRAC member we need to know what your favourite cake is ????? Its nice to have events o look forward to.

Jude Woooooooooooo Hoooooooooooooo get you  That was a speedy mile treadmill or no treadmill you still have to run it so it counts in my books hun.

Ecky Yayyyyyyyyyyyy Histio Girl is back CAM sure you will be abe to find a hunky histio man Just get our lovely LOULAAAAAAAAAAAAAAAAAAAA to find one.

Loulaaaaaaaaaaaaaaaaaaaaaa c'mon sis we are on a histio hunky man hunt..get your running kit on

Mrs N I hpe you feel better soon.

Might do a hill run this afternoon with Chico weather/rain dependant

Speak soon folks

Just a Little Bit Further - 2014

Posted: 02/01/2014 at 13:55

AF You will certainly be able to keep up with me I can't keep up those paces up in the hills HA ha. Hope you get a better sleep tonight and get your 1st run in of the year.

Just in from doggy walk and seen a really bad house fire. Not  a good start to their year. Not sure if anyone was in the house or not ? Flames were coming out of the top window and the air around is filled with big black smoke.

Just a Little Bit Further - 2014

Posted: 02/01/2014 at 10:26

Morning all and a big welcome to Tracey and nice to see Nandy and Loula return. I do wonder how our lovely Deejay is getting on and hope we here from him soon.

No running for me today Just some doggy walking.

AF That's great you have booked your trip for Edinburgh. What date did you want to run as you said in your post the 27th or 27th  Let me know and I can arrange my day off accordingly and we can have a nice run in the hills.

Mileage challenge am not sure what I should aim for. Yesterday I did Mile 1 in 7.40 and mile 4 in 7.49.

Hope everyone has a good day and speak later

Just a Little Bit Further - 2014

Posted: 01/01/2014 at 12:39

Afternoon

Nice to here from you Mrs Noel Sounds like you have been very busy.

MC Hope you get out your run later.

Jude Well done on your quick 6 miles. Good resolution to keep you motivated so nothing boring about that at all.

I am back from my Promathon 1st race of 2014. 400 runners took part. Not got official time as yet but my Garmin says 32.11 which I am very pleased with as I predicted 35 mins. Was perfect running conditions for it.

My resolutions erm not really got any but just to e healthy with no injuries and to get PBs in my HM distance and 10k Distance so a sub 1.50 half and a sub 50 10k

Hope everyone had a good time last night if they were partying. We are off to the In laws for New Years Dinner.

Have a nice day everyone.

Just a Little Bit Further - 2014

Posted: 01/01/2014 at 08:49

Morning

HAPPY NEW YEAR EVERYONE

WAKEY WAKEY CRAC TOWERS

I am going to my 4 mile promathon race. Will let you all know I get on later.

Hello AF,Chilli,Jude,MC,Loula,Matt ,Nandy ,ecky,byeck and everyone

Just a Little Bit Further - 2014

Posted: 31/12/2013 at 21:33

Hello everyone and a happy new year when it comes

Well done chilli on your run today

Weather forecast looks okay for tomorrow so hope to do my 4 mile promathon

Have a good one everyone and speak to you all next year

HAPPY NEW YEAR CRAC FAMILY

Just A Little Bit Further 2013

Posted: 31/12/2013 at 16:44

That's a date AF  You will love the Pentlands Hill Run for that I am sure

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