FrannyT


Latest posts by FrannyT

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Just a Little Bit Further - 2014

Posted: 07/05/2014 at 16:18

Afternoon

Just typed along post then lost it aaaaaaaaaaaaaaargh so this will be the shortened version.

A big welcome to Tom. As aChili says you are doing great getting out running x3 weekly. The hills will get easier  Good that you have hills as they are good for your training and will make you a powerfull runner if you stick at it.

Chili Sorry to hear your news but sounds like you would be best to lower your mileage so as you can continue with your enjoyment of running for more years. AND WOW fabby time for your girl at the 5k.

Jude Pleased your back has improved.

AF well done on your 7 day runs Not long now until you come up to Edinburgh and we get to meet for a run

7.3 miles for me today with x5 mile repeats thrown in.

My race number arrived yesterday  2  weeks on Sunday.

Going out for 11 tomorrow with Chico..so wont be a fast one...lol

Hope everyone is having a good day

Just a Little Bit Further - 2014

Posted: 02/05/2014 at 13:55

Afternoon

Quiet on here

Hellllllllllllllllllllllllllllooooooooooooooooooooooooooo

14.11 mile run for me today minus Chico  as had to keep an even pacing and that's hard to do with doggy in tow......so home from run and straight out a walk to the park via the river so as he could have a wee swim

Hope everyone is well and have a good weekend.

Just a Little Bit Further - 2014

Posted: 30/04/2014 at 19:14

Good to hear from you Chili  Going for the half marathon will ensure a PB....lol  so I'd say go for that an djist build up your mileage gradually xxx Take care

Just a Little Bit Further - 2014

Posted: 30/04/2014 at 14:50

Well done on all the training folks

Jude Hope your backache improves

AF...Boss...you are speedy as it is with out interval training  I am saving up all the sunshine for your visit in a few weeks. So looking forward to meeting you

Just the 7 miles for me this morning with 6 of those at HM race pace...did it on the treadmill though..just fitted in with what I had to do today.

 

Just a Little Bit Further - 2014

Posted: 27/04/2014 at 14:12

That's great Ecky..............you will be fabby

I wonder how or SPARTAK got on yesterday at the HOKA Highland Fling Ultra..he was doing it as part of a relay....Hope he got on well. Members from my running club who were doing the whole 53 miles all thoroughly enjoyed it and lots of PBs and prizes.

Just a Little Bit Further - 2014

Posted: 27/04/2014 at 12:38

sorry lainey our earlier post crossed well doen on your parkrun PB.

Ecky...lovin that costume girl

Just a Little Bit Further - 2014

Posted: 27/04/2014 at 12:34

Afternoon

Aw Ecky Hope your feeling better today and your run goes well

Loula You are one busy ladeeeeeeeee

MC Not surprised you needed a nap after 2 hr cycle and 1 hr swim

5.5 mile run for me this morning and pleased with my pace as I got faster with every mile  I am lovin my new shoes

AF...I know my shoes are very pink... I was going to go for red ones but they were £20 dearer so opted for girly pink..nice for the summer

Hope everyone has had a good weekend and enjoy whats rest of it

Just a Little Bit Further - 2014

Posted: 25/04/2014 at 15:11

Afternoon

Jude well done on the 80 lengths in the pool and  hope you got out your run.

Deejay That is a lovely thing to do and run in memory of your mum and dad. Plenty time to get the mileage up so don't be worrying about that. Good luck with the college course. Your gonna be busy.

13 miles for me and Chico this morning in my new lunarglides

Just a Little Bit Further - 2014

Posted: 24/04/2014 at 09:42

Morning All

Ecky Glad you had a good time at your new running club.

Lainey I am in a running club too and although I don't go every week there is always a run to do if I wanted even outwith club dates.Great for motivation too and a whole bunch of new running friends...then your other friends don't get fed up of you talking about running all the time ha ha  oh and shared car for races also.....go on  join up girl

Just a weight session for me today at the gym. I did 7 miles yesterday though with 5 of them at hopefull HM pace

Waiting in for parcel delivery today.NEW SHOOZIES.............yayyyyyyyyyyyyyyyyyy

Have a good day everyone

Just a Little Bit Further - 2014

Posted: 22/04/2014 at 08:11

Aw Big hugs to you Ecky(((((((((((((((((((((((((((((((((thinking of you all today))))))))))))))))))

 

Well I have entered the VLM Ballot. Fingers crossed for me...now I just need to forget about it until October

Have a good day everyone............6.15 miles for me yesterday and been to gym this morning.

81 to 90 of 2,655

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